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Nutritional Facts: Fried Cheesy Mac Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 1/4 ounces (206g)
Kraft macaroni and cheese
2 tablespoons (28g)
butter
1/4 cup (61g)
milk
1 cup (113g)
cheddar cheese
1 cup (0g)
Italian cheese blend
3/4 cup (0g)
Kraft pimento spread
4 (200g)
eggs
3 tablespoons (46g)
milk
2 cups (240g)
Italian seasoned breadcrumbs
1 teaspoon (2g)
paprika
1 teaspoon (3g)
chili powder
1 teaspoon (2g)
onion powder
1/2 teaspoon (1g)
pepper
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
cayenne
1 to taste (0g)
peanut oil
Total 1 serving
Alanine n/a 0.0 0.1 0.8 n/a n/a 1.5 0.1 1.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.1 1.1 n/a n/a 1.6 0.1 1.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Ash (g) 2.6 0.6 0.4 4.4 n/a n/a 2.1 0.3 13.3 0.2 0.3 0.1 0.1 3.0 0.1 n/a 28 3
Aspartic acid n/a 0.0 0.2 1.8 n/a n/a 2.7 0.1 1.8 0.1 0.0 0.0 0.0 0.0 n/a n/a 7 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 71.9 6.8 72.6 814.7 n/a n/a 112.0 54.4 436.8 5.3 8.9 9.2 5.1 0.7 1.3 n/a 1,600 200
Calories 168.5 203.6 39.0 455.4 n/a n/a 286.0 29.3 919.2 6.5 7.6 8.2 2.9 0.0 2.9 n/a 2,129 266
Calories (kj) 702.9 851.7 163.5 1,902.9 n/a n/a 1,198.0 122.6 3,849.6 27.2 31.8 34.3 12.1 0.0 12.0 n/a 8,909 1,114
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 23.7 0.0 2.8 1.4 n/a n/a 1.4 2.1 164.4 1.2 1.3 1.9 0.7 0.0 0.5 n/a 202 25
Cholesterol (mg) 12.3 61.1 8.5 118.7 n/a n/a 744.0 6.4 2.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 953 119
Copper (mg) 0.6 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.0 0.0 0.1 n/a n/a 0.5 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.8 0.8 0.9 0.4 0.3 0.0 0.2 n/a 15 2
Folate (mcg) 26.7 0.9 3.1 20.3 n/a n/a 94.0 2.3 285.6 1.1 0.8 1.5 0.2 0.0 1.0 n/a 437 55
Folate, DFE (mcg) 43.2 0.9 3.1 20.3 n/a n/a 94.0 2.3 451.2 1.1 0.8 1.5 0.2 0.0 1.0 n/a 619 77
Folate, food (mcg) 4.1 0.9 3.1 20.3 n/a n/a 94.0 2.3 48.0 1.1 0.8 1.5 0.2 0.0 1.0 n/a 177 22
Folic acid (mcg) 22.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 237.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 260 33
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 4.8 0.2 0.1 0.0 0.0 n/a n/a n/a 5 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.7 n/a 4.2 0.1 0.1 0.0 0.0 n/a n/a n/a 5 1
Glutamic acid n/a 0.1 0.4 6.9 n/a n/a 3.3 0.3 10.3 0.1 0.0 0.1 0.0 0.0 n/a n/a 21 3
Glycine n/a 0.0 0.0 0.5 n/a n/a 0.9 0.0 1.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Histidine n/a 0.0 0.1 1.0 n/a n/a 0.6 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.8 0.0 0.0 0.8 n/a n/a 3.5 0.0 11.8 0.5 0.5 0.1 0.1 0.0 0.1 n/a 19 2
Isoleucine n/a 0.0 0.1 1.7 n/a n/a 1.3 0.1 1.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Lactose (g) 0.6 n/a n/a 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Leucine n/a 0.0 0.2 2.7 n/a n/a 2.2 0.1 2.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 8 1
Lysine n/a 0.0 0.2 2.3 n/a n/a 1.8 0.1 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
Magnesium (mg) 18.5 0.6 7.9 31.6 n/a n/a 24.0 5.9 110.4 4.1 4.0 2.7 2.0 0.0 1.4 n/a 213 27
Maltose (g) 0.4 n/a n/a 0.2 n/a n/a 0.0 n/a 5.0 0.0 0.0 0.0 0.0 n/a n/a n/a 6 1
Manganese (mg) 0.5 0.0 0.0 0.0 n/a n/a 0.1 0.0 2.4 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3 0
Methionine n/a 0.0 0.1 0.7 n/a n/a 0.8 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 1.2 6.0 0.6 10.6 n/a n/a 7.3 0.5 2.8 0.0 0.1 0.0 0.0 0.0 0.0 n/a 29 4
Niacin (mg) 2.4 0.0 0.1 0.1 n/a n/a 0.2 0.0 14.8 0.2 0.3 0.0 0.0 0.0 0.1 n/a 18 2
Pantothenic acid (mg) 0.2 0.0 0.2 0.5 n/a n/a 3.1 0.1 1.5 0.1 0.0 0.0 0.0 0.0 n/a n/a 6 1
Phenylalanine n/a 0.0 0.1 1.5 n/a n/a 1.4 0.1 1.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Phosphorus (mg) 96.6 6.8 56.7 578.6 n/a n/a 396.0 42.5 424.8 7.2 8.1 7.7 1.8 0.0 2.6 n/a 1,630 204
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 4.0 2.2 2.1 1.1 0.0 0.7 n/a 10 1
Polyunsaturated Fat (g) 0.6 0.9 0.1 1.1 n/a n/a 3.8 0.1 5.5 0.2 0.2 0.0 0.0 0.0 0.1 n/a 13 2
Potassium (mg) 172.6 6.8 92.1 110.7 n/a n/a 276.0 69.1 554.4 52.4 52.7 23.6 15.3 0.2 18.1 n/a 1,444 181
Proline n/a 0.0 0.2 3.2 n/a n/a 1.0 0.1 3.6 0.1 0.0 0.0 0.0 0.0 n/a n/a 8 1
Protein (g) 6.9 0.2 2.0 28.1 n/a n/a 25.1 1.5 33.9 0.3 0.4 0.2 0.1 0.0 0.1 n/a 99 12
Retinol (mcg) 34.9 190.6 18.9 291.5 n/a n/a 320.0 14.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 870 109
Riboflavin (mg) 0.2 0.0 0.1 0.4 n/a n/a 0.9 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 1.8 14.6 1.4 23.8 n/a n/a 6.3 1.0 3.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 52 7
Selenium (mcg) 19.5 0.3 1.2 15.7 n/a n/a 61.4 0.9 59.3 0.1 0.6 0.3 0.1 0.0 0.1 n/a 160 20
Serine n/a 0.0 0.1 1.6 n/a n/a 1.9 0.1 1.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
Sodium (mg) 620.7 202.8 29.9 701.7 n/a n/a 284.0 22.4 4,221.6 1.6 44.3 1.8 0.2 1,162.7 0.3 n/a 7,294 912
Starch (g) 19.9 n/a n/a n/a n/a n/a n/a n/a 131.8 n/a n/a n/a n/a n/a n/a n/a 152 19
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
Sugar (g) 1.0 0.0 n/a 0.6 n/a n/a 0.7 n/a 13.8 0.2 0.2 0.2 0.0 0.0 0.1 n/a 17 2
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 n/a n/a 0.1 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Threonine n/a 0.0 0.1 1.0 n/a n/a 1.1 0.1 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 0.1 0.7 n/a 0.3 n/a n/a 2.1 n/a 0.6 0.7 1.0 0.0 0.0 0.0 0.3 n/a 6 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a 1.0 n/a 2.0 0.1 0.1 0.0 0.1 n/a n/a n/a 3 0
Total Fat (g) 5.1 23.0 2.2 37.4 n/a n/a 19.0 1.7 13.2 0.3 0.4 0.0 0.0 0.0 0.2 n/a 103 13
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.4 n/a n/a 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine n/a 0.0 0.1 1.4 n/a n/a 1.0 0.1 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Valine n/a 0.0 0.1 1.9 n/a n/a 1.7 0.1 1.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
Vitamin A, IU (IU) 133.6 709.7 84.2 1,132.3 n/a n/a 1,080.0 63.1 463.2 1,132.8 800.6 0.0 6.3 0.0 374.5 n/a 5,980 748
Vitamin A, RAE (mcg) 34.9 194.3 20.1 299.5 n/a n/a 320.0 15.1 24.0 56.6 40.0 0.0 0.3 0.0 18.7 n/a 1,024 128
Vitamin B-12 (mcg) 0.3 0.0 0.2 0.9 n/a n/a 1.8 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 n/a n/a 0.3 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.9 0.0 n/a n/a 0.0 0.7 6.5 0.0 0.0 0.6 0.0 0.0 0.7 n/a 9 1
Vitamin D (IU) 0.0 17.0 n/a 27.1 n/a n/a 164.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 208 26
Water (g) 167.3 4.5 53.5 41.5 n/a n/a 152.3 40.1 15.2 0.3 0.3 0.1 0.1 0.0 0.1 n/a 475 59
Zinc (mg) 0.9 0.0 0.2 3.5 n/a n/a 2.6 0.2 3.4 0.1 0.1 0.1 0.0 0.0 0.0 n/a 11 1

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