Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (300g) granulated sugar |
2 (100g) eggs |
3/4 cup (183g) milk |
1/2 cup (114g) butter |
3 cups (375g) all-purpose flour |
4 teaspoons (18g) baking powder |
3 cups (444g) blueberries |
1/2 cup (110g) brown sugar |
1/2 teaspoon (1g) ground cinnamon |
1/4 cup (57g) butter |
1 cup (220g) brown sugar |
3 tablespoons (23g) flour |
1/4 teaspoon (2g) salt |
2 cups (474g) boiling water |
2 tablespoons (28g) butter |
1 1/2 teaspoons (6g) vanilla |
Total | 1 serving | |
| Alanine | n/a | 0.7 | 0.2 | 0.0 | 1.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 2 | 0 |
| Arginine | n/a | 0.8 | 0.2 | 0.0 | 1.6 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 0.0 | 1.1 | 1.3 | 2.4 | 1.8 | 13.2 | 1.1 | 0.5 | 0.0 | 1.2 | 1.0 | 0.1 | 1.5 | 0.5 | 0.6 | 0.0 | 26 | 2 |
| Aspartic acid | n/a | 1.3 | 0.5 | 0.1 | 1.6 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 1.1 | n/a | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.0 | 56.0 | 217.8 | 27.2 | 56.3 | 1,355.0 | 26.6 | 91.3 | 13.1 | 13.6 | 182.6 | 3.5 | 0.4 | 14.2 | 6.8 | 0.7 | 2,068 | 172 |
| Calories | 1,161.0 | 143.0 | 117.1 | 813.8 | 1,365.0 | 9.4 | 253.1 | 418.0 | 3.2 | 406.9 | 836.0 | 85.3 | 0.0 | 0.0 | 203.6 | 18.1 | 5,834 | 486 |
| Calories (kj) | 4,854.0 | 599.0 | 490.4 | 3,403.9 | 5,711.3 | 39.2 | 1,065.6 | 1,749.0 | 13.5 | 1,701.9 | 3,498.0 | 357.0 | 0.0 | 0.0 | 851.7 | 75.9 | 24,410 | 2,034 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 299.9 | 0.7 | 8.5 | 0.1 | 286.2 | 4.4 | 64.3 | 107.9 | 1.1 | 0.0 | 215.8 | 17.9 | 0.0 | 0.0 | 0.0 | 0.8 | 1,008 | 84 |
| Cholesterol (mg) | 0.0 | 372.0 | 25.6 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 825 | 69 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.3 | 0.1 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 10.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 2 |
| Folate (mcg) | 0.0 | 47.0 | 9.2 | 3.4 | 97.5 | 0.0 | 26.6 | 1.1 | 0.1 | 1.7 | 2.2 | 42.9 | 0.0 | 0.0 | 0.9 | 0.0 | 233 | 19 |
| Folate, DFE (mcg) | 0.0 | 47.0 | 9.2 | 3.4 | 97.5 | 0.0 | 26.6 | 1.1 | 0.1 | 1.7 | 2.2 | 68.2 | 0.0 | 0.0 | 0.9 | 0.0 | 258 | 21 |
| Folate, food (mcg) | 0.0 | 47.0 | 9.2 | 3.4 | 97.5 | 0.0 | 26.6 | 1.1 | 0.1 | 1.7 | 2.2 | 6.8 | 0.0 | 0.0 | 0.9 | 0.0 | 196 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 3 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 22.1 | 1.2 | 0.0 | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | 26 | 2 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 21.7 | 1.5 | 0.0 | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 27 | 2 |
| Glutamic acid | n/a | 1.7 | 1.3 | 0.2 | 13.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.8 | 0.0 | n/a | 0.1 | n/a | 18 | 1 |
| Glycine | n/a | 0.4 | 0.1 | 0.0 | 1.4 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine | n/a | 0.3 | 0.2 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 1.8 | 0.1 | 0.0 | 4.4 | 2.1 | 1.2 | 0.8 | 0.1 | 0.0 | 1.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Isoleucine | n/a | 0.7 | 0.4 | 0.1 | 1.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 1.1 | 0.6 | 0.1 | 2.7 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
| Lysine | n/a | 0.9 | 0.5 | 0.1 | 0.9 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 12.0 | 23.8 | 2.3 | 82.5 | 7.2 | 26.6 | 9.9 | 0.8 | 1.1 | 19.8 | 5.2 | 0.0 | 4.7 | 0.6 | 0.8 | 197 | 16 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 1.5 | 0.1 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Methionine | n/a | 0.4 | 0.2 | 0.0 | 0.7 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 3.7 | 1.9 | 23.9 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 48 | 4 |
| Niacin (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 4.7 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Pantothenic acid (mg) | 0.0 | 1.5 | 0.6 | 0.1 | 1.6 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine | n/a | 0.7 | 0.3 | 0.0 | 2.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 198.0 | 170.2 | 27.2 | 405.0 | 1,824.9 | 53.3 | 4.4 | 0.8 | 13.6 | 8.8 | 25.3 | 0.0 | 0.0 | 6.8 | 0.4 | 2,739 | 228 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 1.9 | 0.2 | 3.5 | 1.5 | 0.0 | 0.6 | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 10 | 1 |
| Potassium (mg) | 6.0 | 138.0 | 276.3 | 27.2 | 401.3 | 0.9 | 341.9 | 146.3 | 5.6 | 13.6 | 292.6 | 25.1 | 0.1 | 4.7 | 6.8 | 9.3 | 1,696 | 141 |
| Proline | n/a | 0.5 | 0.6 | 0.1 | 4.5 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Protein (g) | 0.0 | 12.6 | 6.0 | 1.0 | 38.7 | 0.0 | 3.3 | 0.1 | 0.1 | 0.5 | 0.3 | 2.4 | 0.0 | 0.0 | 0.2 | 0.0 | 65 | 5 |
| Retinol (mcg) | 0.0 | 160.0 | 56.7 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 1,550 | 129 |
| Riboflavin (mg) | 0.1 | 0.5 | 0.3 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 3.1 | 4.2 | 58.3 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 110 | 9 |
| Selenium (mcg) | 1.8 | 30.7 | 3.7 | 1.1 | 127.1 | 0.0 | 0.4 | 1.3 | 0.0 | 0.6 | 2.6 | 7.9 | 0.0 | 0.0 | 0.3 | 0.0 | 178 | 15 |
| Serine | n/a | 1.0 | 0.3 | 0.1 | 1.9 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 3.0 | 142.0 | 89.7 | 810.4 | 7.5 | 1,452.3 | 4.4 | 30.8 | 0.1 | 405.2 | 61.6 | 0.5 | 581.4 | 14.2 | 202.8 | 0.6 | 3,806 | 317 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 299.4 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 104.0 | 0.0 | n/a | 208.0 | n/a | n/a | n/a | n/a | n/a | 612 | 51 |
| Sugar (g) | 299.4 | 0.4 | n/a | 0.1 | 1.0 | 0.0 | 44.2 | 106.7 | 0.0 | 0.0 | 213.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 666 | 56 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.6 | 0.3 | 0.0 | 1.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 1.1 | n/a | 2.6 | 0.2 | 0.0 | 2.5 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 1.6 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 9.5 | 6.7 | 92.1 | 3.7 | 0.0 | 1.5 | 0.0 | 0.0 | 46.0 | 0.0 | 0.2 | 0.0 | 0.0 | 23.0 | 0.0 | 183 | 15 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | 0.8 | n/a | 6 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | n/a | n/a | n/a | 0.9 | n/a | 7 | 1 |
| Tryptophan | n/a | 0.2 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.5 | 0.3 | 0.0 | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Valine | n/a | 0.9 | 0.4 | 0.1 | 1.6 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 540.0 | 252.5 | 2,836.4 | 0.0 | 0.0 | 239.8 | 0.0 | 3.9 | 1,418.2 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 0.0 | 6,000 | 500 |
| Vitamin A, RAE (mcg) | 0.0 | 160.0 | 60.4 | 776.3 | 0.0 | 0.0 | 13.3 | 0.0 | 0.2 | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 0.0 | 1,593 | 133 |
| Vitamin B-12 (mcg) | 0.0 | 0.9 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 43.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 4 |
| Vitamin D (IU) | 0.0 | 82.0 | n/a | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 201 | 17 |
| Water (g) | 0.1 | 76.2 | 160.5 | 18.0 | 44.7 | 0.7 | 373.9 | 1.5 | 0.1 | 9.0 | 2.9 | 2.8 | 0.0 | 473.5 | 4.5 | 3.3 | 1,172 | 98 |
| Zinc (mg) | 0.0 | 1.3 | 0.7 | 0.1 | 2.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.