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Nutritional Facts: Garlic Grilled Chicken Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (290g)
chicken breast halves
1 cup (259g)
picante sauce
2 tablespoons (27g)
vegetable oil
1 tablespoon (15g)
lime juice
2 (6g)
garlic cloves
1/2 teaspoon (1g)
ground cumin
1/2 teaspoon (1g)
dried oregano
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 3.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.7 n/a 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Ash (g) 2.9 5.6 0.0 0.0 0.1 0.1 0.0 1.5 10 3
Aspartic acid (g) 5.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 31.9 69.9 0.0 2.1 10.9 9.8 8.0 0.4 133 33
Calories 498.8 69.9 240.4 3.8 8.9 3.9 1.3 0.0 827 207
Calories (kj) 2,088.0 297.9 1,006.1 15.7 37.4 16.5 5.5 0.0 3,467 867
Carbohydrates (g) 0.0 16.2 0.0 1.3 2.0 0.5 0.3 0.0 20 5
Cholesterol (mg) 185.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 46
Copper (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.8 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 4.1 0.0 0.1 0.1 0.1 0.2 0.0 5 1
Folate (mcg) 11.6 10.4 0.0 1.5 0.2 0.1 1.2 0.0 25 6
Folate, DFE (mcg) 11.6 10.4 0.0 1.5 0.2 0.1 1.2 0.0 25 6
Folate, food (mcg) 11.6 10.4 0.0 1.5 0.2 0.1 1.2 0.0 25 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 8.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 9 2
Glycine (g) 3.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Histidine (g) 1.8 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.1 1.2 0.0 0.0 0.1 0.7 0.2 0.0 4 1
Isoleucine (g) 3.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 4.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Lysine (g) 5.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 5 1
Magnesium (mg) 72.5 38.9 0.0 1.2 1.5 3.8 1.4 0.0 119 30
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.3 n/a 0.0 0.1 0.0 0.0 0.0 1 0
Methionine (g) 1.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 11.1 0.1 7.5 0.0 0.0 0.1 0.0 0.0 19 5
Niacin (mg) 28.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 29 7
Pantothenic acid (mg) 2.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Phenylalanine (g) 2.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Phosphorus (mg) 504.6 80.3 0.0 2.1 9.2 5.2 0.7 0.0 602 151
Phytosterols n/a n/a 263.3 n/a n/a 0.7 1.0 0.0 265 66
Polyunsaturated Fat (g) 5.7 0.3 14.9 0.0 0.0 0.0 0.0 0.0 21 5
Potassium (mg) 638.0 769.2 0.0 17.7 24.1 18.8 6.3 0.1 1,474 369
Proline (g) 2.8 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Protein (g) 60.5 4.0 0.0 0.1 0.4 0.2 0.0 0.0 65 16
Retinol (mcg) 69.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70 17
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 7.7 0.1 3.5 0.0 0.0 0.0 0.0 0.0 11 3
Selenium (mcg) 48.1 2.3 0.0 0.0 0.9 0.1 0.0 0.0 51 13
Serine (g) 2.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Sodium (mg) 182.7 1,554.0 0.0 0.3 1.0 1.8 0.1 581.4 2,321 580
Starch n/a 4.1 n/a 0.0 n/a n/a n/a n/a 4 1
Sucrose n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 7.9 0.0 0.3 0.1 0.0 0.0 0.0 8 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Tocopherol, alpha (mg) 0.8 3.1 3.9 0.0 0.0 0.0 0.1 0.0 8 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Total Fat (g) 26.8 0.4 27.2 0.0 0.0 0.2 0.0 0.0 55 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.3 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.7 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 2.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Valine (g) 3.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Vitamin A, IU (IU) 240.7 756.3 0.0 7.6 0.5 13.3 8.5 0.0 1,027 257
Vitamin A, RAE (mcg) 69.6 38.9 0.0 0.3 0.0 0.7 0.4 0.0 110 27
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.5 0.5 0.0 0.0 0.1 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 4.9 0.0 4.5 1.9 0.1 0.0 0.0 11 3
Vitamin D (IU) 46.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46 12
Water (g) 201.4 232.8 0.0 13.7 3.5 0.1 0.0 0.0 452 113
Zinc (mg) 2.3 1.0 0.0 0.0 0.1 0.1 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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