Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (60g) confectioners' sugar |
1 1/2 cups (188g) flour |
3/4 cup (170g) butter |
2 1/2 tablespoons (20g) cornstarch |
1 cup (250g) pineapple juice |
3/4 cup (150g) granulated sugar |
1 teaspoon (5g) lemon juice |
8 ounces (227g) cream cheese |
1 teaspoon (4g) vanilla |
1/2 cup (100g) granulated sugar |
1 to taste (72g) strawberries |
1 to taste (69g) kiwi |
1 to taste (150g) peaches |
1 to taste (0g) bananas |
1 to taste (0g) blueberries |
Total | 1 serving | |
| Alanine | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Arginine | n/a | 0.8 | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 0.0 | 0.9 | 3.6 | 0.0 | 0.7 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Aspartic acid | n/a | 0.8 | 0.1 | 0.0 | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 0.6 | 28.1 | 40.9 | 0.4 | 32.5 | 1.5 | 0.3 | 222.7 | 0.5 | 1.0 | n/a | n/a | n/a | n/a | n/a | 328 | 55 |
| Calories | 233.4 | 682.5 | 1,220.7 | 76.2 | 132.5 | 580.5 | 1.1 | 777.0 | 12.1 | 387.0 | n/a | n/a | n/a | n/a | n/a | 4,103 | 684 |
| Calories (kj) | 976.2 | 2,855.6 | 5,105.8 | 318.8 | 550.0 | 2,427.0 | 4.6 | 3,251.2 | 50.6 | 1,618.0 | n/a | n/a | n/a | n/a | n/a | 17,158 | 2,860 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 59.9 | 143.1 | 0.1 | 18.3 | 32.2 | 150.0 | 0.4 | 9.2 | 0.5 | 100.0 | n/a | n/a | n/a | n/a | n/a | 514 | 86 |
| Cholesterol (mg) | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 616 | 103 |
| Copper (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Cystine | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 5.1 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Folate (mcg) | 0.0 | 343.1 | 5.1 | 0.0 | 45.0 | 0.0 | 1.0 | 25.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 419 | 70 |
| Folate, DFE (mcg) | 0.0 | 545.6 | 5.1 | 0.0 | 45.0 | 0.0 | 1.0 | 25.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 622 | 104 |
| Folate, food (mcg) | 0.0 | 54.4 | 5.1 | 0.0 | 45.0 | 0.0 | 1.0 | 25.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 130 | 22 |
| Folic acid (mcg) | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 289 | 48 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 9.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 11.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 12 | 2 |
| Glutamic acid | n/a | 6.5 | 0.3 | 0.0 | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 2 |
| Glycine | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Histidine | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 8.7 | 0.0 | 0.1 | 0.8 | 0.1 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 11 | 2 |
| Isoleucine | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 7.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Leucine | n/a | 1.3 | 0.1 | 0.0 | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Lysine | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 41.3 | 3.4 | 0.6 | 30.0 | 0.0 | 0.3 | 20.4 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 97 | 16 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.3 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Methionine | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.2 | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 56 | 9 |
| Niacin (mg) | 0.0 | 11.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 12 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.8 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Phenylalanine | n/a | 1.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 202.5 | 40.9 | 2.6 | 20.0 | 0.0 | 0.4 | 240.8 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 507 | 85 |
| Polyunsaturated Fat (g) | 0.0 | 0.8 | 5.2 | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Potassium (mg) | 1.2 | 200.6 | 40.9 | 0.6 | 325.0 | 3.0 | 5.2 | 313.5 | 6.2 | 2.0 | n/a | n/a | n/a | n/a | n/a | 898 | 150 |
| Proline | n/a | 2.2 | 0.1 | 0.0 | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Protein (g) | 0.0 | 19.4 | 1.4 | 0.1 | 0.9 | 0.0 | 0.0 | 13.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 35 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1,958 | 326 |
| Riboflavin (mg) | 0.0 | 0.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.3 | 87.5 | 0.0 | 0.0 | 0.0 | 0.0 | 43.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 132 | 22 |
| Selenium (mcg) | 0.4 | 63.6 | 1.7 | 0.6 | 0.3 | 0.9 | 0.0 | 5.5 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | 73 | 12 |
| Serine | n/a | 1.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 1.2 | 3.8 | 1,215.6 | 1.8 | 5.0 | 1.5 | 0.1 | 729.3 | 0.4 | 1.0 | n/a | n/a | n/a | n/a | n/a | 1,960 | 327 |
| Starch (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 3.8 | 149.7 | 0.0 | 0.0 | n/a | 99.8 | n/a | n/a | n/a | n/a | n/a | 253 | 42 |
| Sugar (g) | 58.7 | 0.5 | 0.1 | 0.0 | 25.0 | 149.7 | 0.1 | 7.3 | 0.5 | 99.8 | n/a | n/a | n/a | n/a | n/a | 342 | 57 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Threonine | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | 3.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Tocopherol, beta | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 1.8 | 138.1 | 0.0 | 0.3 | 0.0 | 0.0 | 77.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 218 | 36 |
| Trans-monoenoic Fat | n/a | n/a | 5.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids | n/a | n/a | 5.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tryptophan | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine | n/a | 0.8 | 0.1 | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 4,254.5 | 0.0 | 12.5 | 0.0 | 0.3 | 3,051.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7,319 | 1,220 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,164.5 | 0.0 | 0.0 | 0.0 | 0.0 | 831.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1,996 | 333 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 25.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 27 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 159 | 26 |
| Water (g) | 0.1 | 22.4 | 27.0 | 1.7 | 215.9 | 0.0 | 4.7 | 123.7 | 2.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 398 | 66 |
| Zinc (mg) | 0.0 | 1.3 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.