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    Nutritional Facts: Steamed Clams With Chorizo and Tomatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    extra virgin olive oil
    1 1/2 cups (341g)
    chorizo sausage
    1 (110g)
    white onions
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    black pepper
    2 (6g)
    garlic cloves
    2 lbs (908g)
    tomatoes
    1 tablespoon (0g)
    sherry wine vinegar
    4 lbs (1,816g)
    clams
    1/2 cup (22g)
    fresh basil
    Total 1 serving
    Alanine (g) 0.0 5.3 0.0 0.0 0.0 0.0 0.2 n/a 16.1 0.0 22 5
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 5.8 0.1 0.0 0.0 0.0 0.2 n/a 22.0 0.0 28 7
    Ash (g) 0.0 13.4 0.4 1.5 0.0 0.1 4.5 n/a 33.1 0.3 53 13
    Aspartic acid (g) 0.0 7.4 0.1 0.0 0.0 0.0 1.2 n/a 29.2 0.1 38 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.3 27.3 25.3 0.4 2.5 10.9 90.8 n/a 708.2 38.3 904 226
    Calories 238.7 1,550.6 44.0 0.0 1.4 8.9 163.4 n/a 1,561.8 5.0 3,574 893
    Calories (kj) 998.7 6,488.8 182.6 0.0 6.0 37.4 671.9 n/a 6,537.6 20.3 14,943 3,736
    Carbohydrates (g) 0.0 6.3 10.3 0.0 0.4 2.0 35.3 n/a 64.8 0.6 120 30
    Cholesterol (mg) 0.0 299.9 0.0 0.0 0.0 0.0 0.0 n/a 544.8 0.0 845 211
    Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.5 n/a 1.0 0.1 2 0
    Cystine (g) 0.0 0.9 0.0 0.0 0.0 0.0 0.1 n/a 3.2 0.0 4 1
    Dietary Fiber (g) 0.0 0.0 1.9 0.0 0.1 0.1 10.9 n/a 0.0 0.3 13 3
    Folate (mcg) 0.0 6.8 20.9 0.0 0.1 0.2 136.2 n/a 90.8 14.7 270 67
    Folate, DFE (mcg) 0.0 6.8 20.9 0.0 0.1 0.2 136.2 n/a 90.8 14.7 270 67
    Folate, food (mcg) 0.0 6.8 20.9 0.0 0.1 0.2 136.2 n/a 90.8 14.7 270 67
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 1.4 n/a 0.0 n/a 12.4 n/a 0.0 0.0 14 3
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a 0.0 n/a 11.4 n/a 0.0 0.0 14 3
    Glutamic acid (g) 0.0 12.2 0.3 0.0 0.0 0.0 3.9 n/a 40.8 0.1 57 14
    Glycine (g) 0.0 5.9 0.0 0.0 0.0 0.0 0.2 n/a 11.6 0.0 18 4
    Histidine (g) 0.0 2.5 0.0 0.0 0.0 0.0 0.1 n/a 5.4 0.0 8 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 5.4 0.2 0.0 0.1 0.1 2.5 n/a 29.4 0.7 39 10
    Isoleucine (g) 0.0 7.5 0.0 0.0 0.0 0.0 0.2 n/a 12.6 0.0 20 5
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.0 5.8 0.0 0.0 0.0 0.0 0.2 n/a 21.8 0.0 28 7
    Lysine (g) 0.0 8.2 0.0 0.0 0.0 0.0 0.2 n/a 20.4 0.0 29 7
    Magnesium (mg) 0.0 61.3 11.0 0.0 1.0 1.5 99.9 n/a 345.0 13.8 534 133
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.1 0.1 0.0 0.1 0.1 1.0 n/a 1.5 0.2 3 1
    Methionine (g) 0.0 1.6 0.0 0.0 0.0 0.0 0.1 n/a 7.7 0.0 9 2
    Monounsaturated Fat (g) 19.7 62.7 0.0 0.0 0.0 0.0 0.3 n/a 2.2 0.0 85 21
    Niacin (mg) 0.0 17.5 0.1 0.0 0.0 0.0 5.4 n/a 6.4 0.2 30 7
    Pantothenic acid (mg) 0.0 3.8 0.1 0.0 0.0 0.0 0.8 n/a 2.7 0.0 8 2
    Phenylalanine (g) 0.0 3.9 0.0 0.0 0.0 0.0 0.2 n/a 10.2 0.0 14 4
    Phosphorus (mg) 0.0 511.2 31.9 0.0 0.9 9.2 217.9 n/a 3,595.7 12.1 4,379 1,095
    Phytosterols (mg) 59.7 0.0 16.5 0.0 0.5 n/a 63.6 n/a n/a n/a 140 35
    Polyunsaturated Fat (g) 2.8 11.8 0.0 0.0 0.0 0.0 0.8 n/a 3.5 0.1 19 5
    Potassium (mg) 0.3 1,356.4 160.6 0.1 7.6 24.1 2,152.0 n/a 835.4 63.8 4,600 1,150
    Proline (g) 0.0 4.3 0.0 0.0 0.0 0.0 0.1 n/a 9.1 0.0 14 3
    Protein (g) 0.0 82.1 1.2 0.0 0.1 0.4 8.0 n/a 266.4 0.7 359 90
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,634.4 0.0 1,634 409
    Riboflavin (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.2 n/a 0.7 0.0 2 0
    Saturated Fat (g) 3.7 49.0 0.0 0.0 0.0 0.0 0.3 n/a 3.4 0.0 56 14
    Selenium (mcg) 0.0 71.9 0.6 0.0 0.0 0.9 0.0 n/a 555.7 0.1 629 157
    Serine (g) 0.0 3.4 0.0 0.0 0.0 0.0 0.2 n/a 12.5 0.0 16 4
    Sodium (mg) 0.5 4,208.9 4.4 581.4 0.1 1.0 45.4 n/a 10,914.2 0.9 15,757 3,939
    Starch n/a n/a 0.0 n/a n/a n/a 0.0 n/a 25.4 n/a 25 6
    Sucrose n/a n/a 1.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
    Sugar (g) 0.0 0.0 4.7 0.0 0.0 0.1 23.9 n/a 0.0 0.1 29 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 2.1 0.1 0.0 0.0 0.0 0.3 n/a 0.3 0.0 3 1
    Threonine (g) 0.0 5.0 0.0 0.0 0.0 0.0 0.2 n/a 12.7 0.0 18 5
    Tocopherol, alpha (mg) 3.9 0.7 0.0 0.0 0.0 0.0 4.9 n/a 12.3 0.2 22 6
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.4 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 6.9 0.0 7 2
    Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 0.0 n/a 1.1 n/a 16.2 0.0 18 4
    Total Fat (g) 27.0 130.4 0.1 0.0 0.0 0.0 1.8 n/a 17.4 0.1 177 44
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0 0
    Tryptophan (g) 0.0 0.9 0.0 0.0 0.0 0.0 0.1 n/a 3.7 0.0 5 1
    Tyrosine (g) 0.0 2.5 0.0 0.0 0.0 0.0 0.1 n/a 10.8 0.0 14 3
    Valine (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.2 n/a 13.5 0.0 17 4
    Vitamin A, IU (IU) 0.0 0.0 2.2 0.0 3.1 0.5 7,563.6 n/a 5,448.0 1,140.7 14,158 3,540
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 381.4 n/a 1,634.4 57.1 2,073 518
    Vitamin B-12 (mcg) 0.0 6.8 0.0 0.0 0.0 0.0 0.0 n/a 204.8 0.0 212 53
    Vitamin B-6 (mg) 0.0 1.8 0.1 0.0 0.0 0.1 0.7 n/a 0.2 0.0 3 1
    Vitamin C (mg) 0.0 0.0 8.1 0.0 0.0 1.9 124.4 n/a 0.0 3.9 138 35
    Vitamin D (IU) 0.0 207.9 0.0 0.0 0.0 0.0 0.0 n/a 18.2 0.0 226 57
    Water (g) 0.0 108.5 98.0 0.0 0.1 3.5 858.2 n/a 1,434.3 19.9 2,523 631
    Zinc (mg) 0.0 11.6 0.2 0.0 0.0 0.1 1.5 n/a 9.3 0.2 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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