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    Nutritional Facts: Bacon Cheeseburger Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 slices (0g)
    center-cut bacon
    1/2 cup (75g)
    green peppers
    1/2 cup (80g)
    onions
    1 lb (454g)
    ground beef
    2 (6g)
    garlic cloves
    2 tablespoons (34g)
    Worcestershire sauce
    1 teaspoon (2g)
    ground mustard
    5 medium (1,065g)
    potatoes
    10 3/4 ounces (304g)
    broccoli cheese soup
    10 3/4 ounces (328g)
    milk
    1 cup (113g)
    sharp cheddar cheese
    1/3 cup (81g)
    low-fat sour cream
    2 cups (0g)
    cheddar french-fried onions
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 5.3 0.0 n/a 0.0 0.7 n/a 0.4 0.8 0.1 n/a n/a n/a 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.0 0.0 0.1 5.5 0.0 n/a 0.0 1.1 n/a 0.4 1.1 0.1 n/a n/a n/a 8 1
    Ash (g) 0.0 0.3 0.3 4.1 0.1 0.7 0.1 11.5 7.0 2.4 4.4 0.5 n/a n/a n/a 31 5
    Aspartic acid (g) 0.0 0.2 0.1 7.6 0.0 n/a 0.0 5.0 n/a 0.8 1.8 0.2 n/a n/a n/a 16 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 0.0 7.5 18.4 68.0 10.9 36.4 5.3 127.8 124.8 390.2 814.7 83.8 n/a n/a n/a 1,688 281
    Calories 0.0 14.9 32.0 975.2 8.9 26.5 10.2 820.1 264.9 209.8 455.4 108.8 n/a n/a n/a 2,927 488
    Calories (kj) 0.0 62.6 132.8 4,073.3 37.4 110.8 42.5 3,418.7 1,108.2 878.7 1,902.9 453.7 n/a n/a n/a 12,222 2,037
    Carbohydrates (g) 0.0 3.5 7.5 0.0 2.0 6.6 0.6 186.1 23.4 15.2 1.4 3.4 n/a n/a n/a 250 42
    Cholesterol (mg) 0.0 0.0 0.0 308.4 0.0 0.0 0.0 0.0 12.2 45.9 118.7 31.4 n/a n/a n/a 517 86
    Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 1.2 0.1 0.0 0.0 0.0 n/a n/a n/a 2 0
    Cystine (g) 0.0 0.0 0.0 0.9 0.0 n/a 0.0 0.3 n/a 0.1 0.1 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 1.3 1.4 0.0 0.1 0.0 0.2 23.4 5.5 0.0 0.0 0.0 n/a n/a n/a 32 5
    Folate (mcg) 0.0 7.5 15.2 27.2 0.2 2.7 3.2 170.4 121.8 16.4 20.3 8.9 n/a n/a n/a 394 66
    Folate, DFE (mcg) 0.0 7.5 15.2 27.2 0.2 2.7 3.2 170.4 121.8 16.4 20.3 8.9 n/a n/a n/a 394 66
    Folate, food (mcg) 0.0 7.5 15.2 27.2 0.2 2.7 3.2 170.4 121.8 16.4 20.3 8.9 n/a n/a n/a 394 66
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a 0.8 1.0 n/a n/a n/a 0.0 2.9 n/a n/a n/a n/a n/a n/a n/a 5 1
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.9 1.6 n/a n/a n/a 0.1 3.5 n/a n/a n/a n/a n/a n/a n/a 6 1
    Glutamic acid (g) 0.0 0.1 0.2 12.7 0.0 n/a 0.1 3.7 n/a 2.3 6.9 0.5 n/a n/a n/a 26 4
    Glycine (g) 0.0 0.0 0.0 5.7 0.0 n/a 0.0 0.6 n/a 0.2 0.5 0.1 n/a n/a n/a 7 1
    Histidine (g) 0.0 0.0 0.0 2.7 0.0 n/a 0.0 0.4 n/a 0.3 1.0 0.1 n/a n/a n/a 4 1
    Hydroxyproline (g) 0.0 n/a n/a 1.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 0.0 0.3 0.2 9.5 0.1 1.8 0.2 8.3 0.9 0.2 0.8 0.1 n/a n/a n/a 22 4
    Isoleucine (g) 0.0 0.0 0.0 3.7 0.0 n/a 0.0 0.7 n/a 0.6 1.7 0.1 n/a n/a n/a 7 1
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 6.6 0.0 n/a 0.0 1.0 n/a 1.1 2.7 0.2 n/a n/a n/a 12 2
    Lysine (g) 0.0 0.0 0.0 7.0 0.0 n/a 0.0 1.1 n/a 0.9 2.3 0.2 n/a n/a n/a 12 2
    Magnesium (mg) 0.0 7.5 8.0 81.6 1.5 4.4 7.4 245.0 39.6 42.6 31.6 8.1 n/a n/a n/a 477 80
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.0 0.1 n/a 0.0 1.6 n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
    Methionine (g) 0.0 0.0 0.0 2.2 0.0 n/a 0.0 0.3 n/a 0.3 0.7 0.1 n/a n/a n/a 4 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 29.7 0.0 0.0 0.5 0.0 6.1 3.5 10.6 2.8 n/a n/a n/a 53 9
    Niacin (mg) 0.0 0.4 0.1 21.1 0.0 0.2 0.1 11.2 0.8 0.3 0.1 0.1 n/a n/a n/a 34 6
    Pantothenic acid (mg) 0.0 0.1 0.1 2.5 0.0 n/a 0.0 3.2 n/a 1.0 0.5 0.3 n/a n/a n/a 8 1
    Phenylalanine (g) 0.0 0.1 0.0 3.3 0.0 n/a 0.0 0.9 n/a 0.5 1.5 0.1 n/a n/a n/a 6 1
    Phosphorus (mg) 0.0 14.9 23.2 775.6 9.2 20.4 16.6 607.1 127.9 304.9 578.6 76.6 n/a n/a n/a 2,555 426
    Phytosterols n/a 6.7 12.0 n/a n/a n/a 2.4 53.3 n/a 0.0 n/a n/a n/a n/a n/a 74 12
    Polyunsaturated Fat (g) 0.0 0.0 0.0 2.0 0.0 0.0 0.2 0.5 5.2 0.4 1.1 0.4 n/a n/a n/a 10 2
    Potassium (mg) 0.0 130.4 116.8 1,338.1 24.1 272.0 14.8 4,483.7 630.2 495.1 110.7 104.0 n/a n/a n/a 7,720 1,287
    Proline (g) 0.0 0.0 0.0 4.3 0.0 n/a 0.1 0.7 n/a 1.0 3.2 0.2 n/a n/a n/a 9 2
    Protein (g) 0.0 0.6 0.9 84.3 0.4 0.0 0.5 21.5 6.4 10.8 28.1 2.4 n/a n/a n/a 156 26
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 91.3 101.6 291.5 80.6 n/a n/a n/a 565 94
    Riboflavin (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.3 0.1 0.5 0.4 0.1 n/a n/a n/a 2 0
    Saturated Fat (g) 0.0 0.0 0.0 26.6 0.0 0.0 0.0 0.3 4.9 7.5 23.8 6.0 n/a n/a n/a 69 12
    Selenium (mcg) 0.0 0.0 0.4 71.7 0.9 0.2 4.2 3.2 4.6 6.6 15.7 1.7 n/a n/a n/a 109 18
    Serine (g) 0.0 0.0 0.0 3.4 0.0 n/a 0.0 0.8 n/a 0.6 1.6 0.1 n/a n/a n/a 7 1
    Sodium (mg) 0.0 2.2 3.2 299.4 1.0 333.2 0.3 63.9 2,012.3 160.7 701.7 33.0 n/a n/a n/a 3,611 602
    Starch n/a 0.0 0.0 n/a n/a n/a n/a 164.4 n/a n/a n/a n/a n/a n/a n/a 164 27
    Sucrose n/a 0.1 0.8 n/a n/a n/a 0.1 1.8 n/a n/a 0.3 n/a n/a n/a n/a 3 1
    Sugar (g) 0.0 1.8 3.4 0.0 0.1 3.4 0.1 8.3 6.5 n/a 0.6 0.1 n/a n/a n/a 24 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.1 0.1 0.0 0.0 n/a n/a n/a 1 0
    Threonine (g) 0.0 0.0 0.0 3.3 0.0 n/a 0.0 0.7 n/a 0.5 1.0 0.1 n/a n/a n/a 6 1
    Tocopherol, alpha (mg) 0.0 0.3 0.0 1.7 0.0 0.0 0.1 0.1 2.2 n/a 0.3 0.3 n/a n/a n/a 5 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.4 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.0 0.1 0.1 68.0 0.0 0.0 0.7 1.0 16.1 12.0 37.4 9.7 n/a n/a n/a 145 24
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 4.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.2 n/a 0.2 0.4 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 2.6 0.0 n/a 0.0 0.5 n/a 0.5 1.4 0.1 n/a n/a n/a 5 1
    Valine (g) 0.0 0.0 0.0 4.1 0.0 n/a 0.0 1.1 n/a 0.7 1.9 0.2 n/a n/a n/a 8 1
    Vitamin A, IU (IU) 0.0 275.7 1.6 0.0 0.5 26.9 0.6 21.3 2,511.6 452.5 1,132.3 299.8 n/a n/a n/a 4,723 787
    Vitamin A, RAE (mcg) 0.0 13.4 0.0 0.0 0.0 1.7 0.0 0.0 200.9 108.2 299.5 82.2 n/a n/a n/a 706 118
    Vitamin B-12 (mcg) 0.0 0.0 0.0 9.8 0.0 0.0 0.0 0.0 0.1 1.2 0.9 0.2 n/a n/a n/a 12 2
    Vitamin B-6 (mg) 0.0 0.2 0.1 1.6 0.1 0.0 0.0 3.1 0.2 0.1 0.1 0.0 n/a n/a n/a 5 1
    Vitamin C (mg) 0.0 59.9 5.9 0.0 1.9 4.4 0.1 209.8 6.1 4.9 0.0 0.7 n/a n/a n/a 294 49
    Vitamin D (IU) 0.0 0.0 0.0 18.1 0.0 0.0 0.0 0.0 0.0 n/a 27.1 7.3 n/a n/a n/a 53 9
    Water (g) 0.0 69.9 71.3 298.1 3.5 26.7 0.1 845.0 251.8 287.5 41.5 64.6 n/a n/a n/a 1,960 327
    Zinc (mg) 0.0 0.1 0.1 20.3 0.1 0.1 0.1 3.1 0.8 1.2 3.5 0.4 n/a n/a n/a 30 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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