Nutritional Facts: Perfect Chocolate Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
1 cup (227g)
butter
3/4 cup (150g)
sugar
3/4 cup (165g)
brown sugar
1 teaspoon (4g)
vanilla extract
2 (100g)
eggs
12 ounces (341g)
semi-sweet chocolate chips
1/3 cup (29g)
cocoa powder
Total 1 serving
Alanine (g) 0.9 n/a 0.0 0.1 n/a n/a n/a 0.7 0.7 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 1.2 n/a 0.0 0.1 n/a n/a n/a 0.8 0.8 0.3 3 0
Ash (g) 1.3 1.7 6.0 4.8 0.0 0.7 0.0 1.1 4.1 1.7 21 1
Aspartic acid (g) 1.2 n/a 0.0 0.1 n/a n/a n/a 1.3 1.4 0.6 5 0
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211.3 65.9 277 8
Calcium (mg) 42.2 0.0 1.4 54.5 1.5 137.0 0.5 56.0 109.1 36.7 439 12
Calories 1,023.8 0.0 0.0 1,627.6 580.5 627.0 12.1 143.0 1,635.8 65.3 5,715 159
Calories (kj) 4,283.4 0.0 0.0 6,807.7 2,427.0 2,623.5 50.6 599.0 6,843.3 272.6 23,907 664
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 214.6 0.0 0.0 0.1 150.0 161.8 0.5 0.7 217.8 16.6 762 21
Cholesterol (mg) 0.0 0.0 0.0 488.1 0.0 0.0 0.0 372.0 0.0 0.0 860 24
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.4 1.1 4 0
Cystine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a 0.3 0.2 0.1 1 0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.1 9.5 37 1
Folate (mcg) 514.7 0.0 0.0 6.8 0.0 1.7 0.0 47.0 44.3 9.2 624 17
Folate, DFE (mcg) 818.4 0.0 0.0 6.8 0.0 1.7 0.0 47.0 44.3 9.2 927 26
Folate, food (mcg) 81.6 0.0 0.0 6.8 0.0 1.7 0.0 47.0 44.3 9.2 190 5
Folic acid (mcg) 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 12
Fructose n/a n/a n/a n/a 0.0 1.8 n/a 0.0 n/a n/a 2 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 2.2 n/a 0.4 n/a n/a 3 0
Glutamic acid (g) 9.8 n/a 0.0 0.4 n/a n/a n/a 1.7 2.2 0.8 15 0
Glycine (g) 1.0 n/a 0.0 0.0 n/a n/a n/a 0.4 0.6 0.3 2 0
Histidine (g) 0.6 n/a 0.0 0.1 n/a n/a n/a 0.3 0.2 0.1 1 0
Iron (mg) 13.1 0.0 0.0 0.0 0.1 1.2 0.0 1.8 10.7 4.0 31 1
Isoleucine (g) 1.0 n/a 0.0 0.1 n/a n/a n/a 0.7 0.6 0.2 3 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 2.0 n/a 0.0 0.2 n/a n/a n/a 1.1 0.9 0.3 4 0
Lysine (g) 0.6 n/a 0.0 0.2 n/a n/a n/a 0.9 0.7 0.3 3 0
Magnesium (mg) 61.9 0.0 0.1 4.5 0.0 14.9 0.5 12.0 391.9 142.9 629 17
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.7 1.1 6 0
Methionine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a 0.4 0.1 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 47.7 0.0 0.0 0.0 3.7 34.0 1.3 87 2
Niacin (mg) 16.6 0.0 0.0 0.1 0.0 0.2 0.0 0.1 1.5 0.6 19 1
Pantothenic acid (mg) 1.2 0.0 0.0 0.2 0.0 0.2 0.0 1.5 0.4 0.1 4 0
Phenylalanine (g) 1.5 n/a 0.0 0.1 n/a n/a n/a 0.7 0.7 0.3 3 0
Phosphorus (mg) 303.8 0.0 0.0 54.5 0.0 6.6 0.3 198.0 449.9 210.2 1,223 34
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.2 0.0 0.0 6.9 0.0 0.0 0.0 1.9 3.3 0.1 13 0
Potassium (mg) 300.9 0.0 0.5 54.5 3.0 219.5 6.2 138.0 1,243.9 436.4 2,403 67
Proline (g) 3.4 n/a 0.0 0.2 n/a n/a n/a 0.5 0.6 0.2 5 0
Protein (g) 29.1 0.0 0.0 1.9 0.0 0.2 0.0 12.6 14.3 5.6 64 2
Retinol (mcg) 0.0 0.0 0.0 1,523.2 0.0 0.0 0.0 160.0 0.0 0.0 1,683 47
Riboflavin (mg) 1.4 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.3 0.1 2 0
Saturated Fat (g) 0.4 0.0 0.0 116.6 0.0 0.0 0.0 3.1 60.5 2.3 183 5
Selenium (mcg) 95.3 0.0 0.0 2.3 0.9 2.0 0.0 30.7 14.3 4.1 150 4
Serine (g) 1.5 n/a 0.0 0.1 n/a n/a n/a 1.0 0.6 0.2 3 0
Sodium (mg) 5.6 1,258.6 2,325.5 1,620.8 1.5 46.2 0.4 142.0 37.5 6.0 5,444 151
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 149.7 156.0 n/a 0.0 n/a n/a 306 8
Sugar (g) 0.8 0.0 0.0 0.1 149.7 160.1 0.5 0.4 185.7 0.5 498 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,656.3 589.1 2,245 62
Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Threonine (g) 0.8 n/a 0.0 0.1 n/a n/a n/a 0.6 0.6 0.2 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 5.3 0.0 0.0 0.0 1.1 0.9 0.0 7 0
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a 0.0 n/a n/a n/a 0.5 n/a n/a 2 0
Total Fat (g) 2.8 0.0 0.0 184.1 0.0 0.0 0.0 9.5 102.2 3.9 303 8
Trans-monoenoic Fat n/a n/a n/a 6.8 n/a n/a n/a 0.0 n/a n/a 7 0
TransFatty acids n/a n/a n/a 7.4 n/a n/a n/a 0.0 n/a n/a 7 0
Tryptophan (g) 0.4 n/a 0.0 0.0 n/a n/a n/a 0.2 0.2 0.1 1 0
Tyrosine (g) 0.9 n/a 0.0 0.1 n/a n/a n/a 0.5 0.5 0.2 2 0
Valine (g) 1.2 n/a 0.0 0.1 n/a n/a n/a 0.9 0.9 0.3 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 5,672.7 0.0 0.0 0.0 540.0 0.0 0.0 6,213 173
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,552.7 0.0 0.0 0.0 160.0 0.0 0.0 1,713 48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 136.2 0.0 0.0 0.0 82.0 0.0 0.0 218 6
Water (g) 33.5 0.0 0.0 36.0 0.0 2.2 2.2 76.2 2.4 0.9 153 4
Zinc (mg) 2.0 0.0 0.0 0.2 0.0 0.0 0.0 1.3 5.5 2.0 11 0

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