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Nutritional Facts: Brown Rice Bread: Gluten Free

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (150g)
eggs
1/4 cup (55g)
vegetable oil
1 teaspoon (5g)
lemon juice
1 1/4 cups (296g)
warm water
4 tablespoons (50g)
sugar
1 1/2 tablespoons (18g)
active dry yeast
2 cups (0g)
tapioca flour
2 cups (316g)
brown rice flour
2/3 cup (80g)
nonfat dry milk powder
2 teaspoons (0g)
xanthan gum
1 teaspoon (6g)
salt
2 tablespoons (14g)
ground flax seeds
Total 1 serving
Alanine (g) 1.1 0.0 n/a n/a n/a 0.4 n/a 1.3 1.0 n/a 0.0 0.1 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.2 0.0 n/a n/a n/a 0.4 n/a 1.7 1.0 n/a 0.0 0.3 5 0
Ash (g) 1.6 0.0 0.0 0.3 0.0 1.0 n/a 4.9 6.3 n/a 6.0 0.5 21 2
Aspartic acid (g) 2.0 0.0 n/a n/a n/a 0.7 n/a 2.1 2.2 n/a 0.0 0.3 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 84.0 0.0 0.3 8.9 0.5 5.4 n/a 34.8 1,006.1 n/a 1.4 35.7 1,177 98
Calories 214.5 481.8 1.1 0.0 195.0 58.5 n/a 1,147.1 289.7 n/a 0.0 74.8 2,463 205
Calories (kj) 898.5 2,016.0 4.6 0.0 815.5 245.0 n/a 4,800.0 1,213.4 n/a 0.0 312.8 10,306 859
Carbohydrates (g) 1.1 0.0 0.4 0.0 50.4 7.4 n/a 241.7 41.6 n/a 0.0 4.0 347 29
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16.0 n/a 0.0 0.0 574 48
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.7 0.0 n/a 0.0 0.2 1 0
Cystine (g) 0.4 0.0 n/a n/a n/a 0.1 n/a 0.3 0.3 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 4.8 n/a 14.5 0.0 n/a 0.0 3.8 23 2
Folate (mcg) 70.5 0.0 1.0 0.0 0.0 421.2 n/a 50.6 40.0 n/a 0.0 12.2 595 50
Folate, DFE (mcg) 70.5 0.0 1.0 0.0 0.0 421.2 n/a 50.6 40.0 n/a 0.0 12.2 595 50
Folate, food (mcg) 70.5 0.0 1.0 0.0 0.0 421.2 n/a 50.6 40.0 n/a 0.0 12.2 595 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.6 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
Glutamic acid (g) 2.5 0.0 n/a n/a n/a 1.2 n/a 4.7 6.1 n/a 0.0 0.6 15 1
Glycine (g) 0.6 0.0 n/a n/a n/a 0.3 n/a 1.1 0.6 n/a 0.0 0.2 3 0
Histidine (g) 0.5 0.0 n/a n/a n/a 0.2 n/a 0.6 0.8 n/a 0.0 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.6 0.0 0.0 0.0 0.0 0.4 n/a 6.3 0.3 n/a 0.0 0.8 10 1
Isoleucine (g) 1.0 0.0 n/a n/a n/a 0.3 n/a 1.0 1.8 n/a 0.0 0.1 4 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.6 0.0 n/a n/a n/a 0.5 n/a 1.9 2.8 n/a 0.0 0.2 7 1
Lysine (g) 1.4 0.0 n/a n/a n/a 0.6 n/a 0.9 2.3 n/a 0.0 0.1 5 0
Magnesium (mg) 18.0 0.0 0.3 3.0 0.0 9.7 n/a 353.9 88.0 n/a 0.1 54.9 528 44
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.1 n/a 12.7 0.0 n/a 0.0 0.3 13 1
Methionine (g) 0.6 0.0 n/a n/a n/a 0.1 n/a 0.5 0.7 n/a 0.0 0.1 2 0
Monounsaturated Fat (g) 5.5 15.0 0.0 0.0 0.0 0.8 n/a 3.2 0.2 n/a 0.0 1.1 26 2
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 7.2 n/a 20.0 0.8 n/a 0.0 0.4 29 2
Pantothenic acid (mg) 2.3 0.0 0.0 0.0 0.0 2.4 n/a 5.0 2.9 n/a 0.0 0.1 13 1
Phenylalanine (g) 1.0 0.0 n/a n/a n/a 0.3 n/a 1.2 1.4 n/a 0.0 0.1 4 0
Phosphorus (mg) 297.0 0.0 0.4 0.0 0.0 114.7 n/a 1,064.9 774.8 n/a 0.0 89.9 2,342 195
Phytosterols n/a 527.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 528 44
Polyunsaturated Fat (g) 2.9 29.8 0.0 0.0 0.0 0.0 n/a 3.1 0.0 n/a 0.0 4.0 40 3
Potassium (mg) 207.0 0.0 5.2 3.0 1.0 171.9 n/a 913.2 1,435.9 n/a 0.5 113.8 2,852 238
Proline (g) 0.8 0.0 n/a n/a n/a 0.3 n/a 1.1 2.8 n/a 0.0 0.1 5 0
Protein (g) 18.8 0.0 0.0 0.0 0.0 7.3 n/a 22.8 28.9 n/a 0.0 2.6 80 7
Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.8 n/a 0.0 0.0 245 20
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.7 n/a 0.3 1.2 n/a 0.0 0.0 3 0
Saturated Fat (g) 4.7 7.1 0.0 0.0 0.0 0.2 n/a 1.8 0.4 n/a 0.0 0.5 15 1
Selenium (mcg) 46.1 0.0 0.0 0.0 0.3 1.4 n/a n/a 21.9 n/a 0.0 3.6 73 6
Serine (g) 1.5 0.0 n/a n/a n/a 0.4 n/a 1.2 1.6 n/a 0.0 0.1 5 0
Sodium (mg) 213.0 0.0 0.1 8.9 0.5 9.2 n/a 25.3 428.2 n/a 2,325.5 4.2 3,015 251
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a 50.3 n/a n/a n/a n/a n/a n/a 0.2 50 4
Sugar (g) 0.6 0.0 0.1 0.0 50.3 0.0 n/a 2.7 41.6 n/a 0.0 0.2 95 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 2.0 n/a 1.4 0.3 n/a 0.0 0.2 4 0
Threonine (g) 0.8 0.0 n/a n/a n/a 0.4 n/a 0.8 1.3 n/a 0.0 0.1 3 0
Tocopherol, alpha (mg) 1.6 7.8 0.0 0.0 0.0 0.0 n/a 3.8 0.0 n/a 0.0 0.0 13 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.8 4 0
Total Fat (g) 14.3 54.5 0.0 0.0 0.0 1.4 n/a 8.8 0.6 n/a 0.0 5.9 85 7
Trans-monoenoic Fat (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a n/a n/a 0.1 n/a 0.3 0.4 n/a 0.0 0.0 1 0
Tyrosine (g) 0.7 0.0 n/a n/a n/a 0.2 n/a 0.9 1.4 n/a 0.0 0.1 3 0
Valine (g) 1.3 0.0 n/a n/a n/a 0.4 n/a 1.3 1.9 n/a 0.0 0.2 5 0
Vitamin A, IU (IU) 810.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 17.6 n/a 0.0 0.0 828 69
Vitamin A, RAE (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.8 n/a 0.0 0.0 245 20
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.2 n/a 0.0 0.0 5 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.3 n/a 2.3 0.3 n/a 0.0 0.1 3 0
Vitamin C (mg) 0.0 0.0 2.0 0.0 0.0 0.1 n/a 0.0 5.4 n/a 0.0 0.1 8 1
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 123 10
Water (g) 114.2 0.0 4.7 296.0 0.0 0.9 n/a 37.8 2.5 n/a 0.0 1.0 457 38
Zinc (mg) 1.9 0.0 0.0 0.0 0.0 1.4 n/a 7.7 3.3 n/a 0.0 0.6 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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