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    Nutritional Facts: Brown Rice Bread: Gluten Free

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 large (150g)
    eggs
    1/4 cup (55g)
    vegetable oil
    1 teaspoon (5g)
    lemon juice
    1 1/4 cups (296g)
    warm water
    4 tablespoons (50g)
    sugar
    1 1/2 tablespoons (18g)
    active dry yeast
    2 cups (0g)
    tapioca flour
    2 cups (316g)
    brown rice flour
    2/3 cup (80g)
    nonfat dry milk powder
    2 teaspoons (0g)
    xanthan gum
    1 teaspoon (6g)
    salt
    2 tablespoons (14g)
    ground flax seeds
    Total 1 serving
    Alanine (g) 1.1 0.0 n/a n/a n/a 0.4 n/a 1.3 1.0 n/a 0.0 0.1 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.2 0.0 n/a n/a n/a 0.4 n/a 1.7 1.0 n/a 0.0 0.3 5 0
    Ash (g) 1.6 0.0 0.0 0.3 0.0 1.0 n/a 4.9 6.3 n/a 6.0 0.5 21 2
    Aspartic acid (g) 2.0 0.0 n/a n/a n/a 0.7 n/a 2.1 2.2 n/a 0.0 0.3 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 84.0 0.0 0.3 8.9 0.5 5.4 n/a 34.8 1,006.1 n/a 1.4 35.7 1,177 98
    Calories 214.5 481.8 1.1 0.0 195.0 58.5 n/a 1,147.1 289.7 n/a 0.0 74.8 2,463 205
    Calories (kj) 898.5 2,016.0 4.6 0.0 815.5 245.0 n/a 4,800.0 1,213.4 n/a 0.0 312.8 10,306 859
    Carbohydrates (g) 1.1 0.0 0.4 0.0 50.4 7.4 n/a 241.7 41.6 n/a 0.0 4.0 347 29
    Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16.0 n/a 0.0 0.0 574 48
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.7 0.0 n/a 0.0 0.2 1 0
    Cystine (g) 0.4 0.0 n/a n/a n/a 0.1 n/a 0.3 0.3 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 4.8 n/a 14.5 0.0 n/a 0.0 3.8 23 2
    Folate (mcg) 70.5 0.0 1.0 0.0 0.0 421.2 n/a 50.6 40.0 n/a 0.0 12.2 595 50
    Folate, DFE (mcg) 70.5 0.0 1.0 0.0 0.0 421.2 n/a 50.6 40.0 n/a 0.0 12.2 595 50
    Folate, food (mcg) 70.5 0.0 1.0 0.0 0.0 421.2 n/a 50.6 40.0 n/a 0.0 12.2 595 50
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.6 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Glutamic acid (g) 2.5 0.0 n/a n/a n/a 1.2 n/a 4.7 6.1 n/a 0.0 0.6 15 1
    Glycine (g) 0.6 0.0 n/a n/a n/a 0.3 n/a 1.1 0.6 n/a 0.0 0.2 3 0
    Histidine (g) 0.5 0.0 n/a n/a n/a 0.2 n/a 0.6 0.8 n/a 0.0 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 2.6 0.0 0.0 0.0 0.0 0.4 n/a 6.3 0.3 n/a 0.0 0.8 10 1
    Isoleucine (g) 1.0 0.0 n/a n/a n/a 0.3 n/a 1.0 1.8 n/a 0.0 0.1 4 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.6 0.0 n/a n/a n/a 0.5 n/a 1.9 2.8 n/a 0.0 0.2 7 1
    Lysine (g) 1.4 0.0 n/a n/a n/a 0.6 n/a 0.9 2.3 n/a 0.0 0.1 5 0
    Magnesium (mg) 18.0 0.0 0.3 3.0 0.0 9.7 n/a 353.9 88.0 n/a 0.1 54.9 528 44
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.1 n/a 12.7 0.0 n/a 0.0 0.3 13 1
    Methionine (g) 0.6 0.0 n/a n/a n/a 0.1 n/a 0.5 0.7 n/a 0.0 0.1 2 0
    Monounsaturated Fat (g) 5.5 15.0 0.0 0.0 0.0 0.8 n/a 3.2 0.2 n/a 0.0 1.1 26 2
    Niacin (mg) 0.1 0.0 0.0 0.0 0.0 7.2 n/a 20.0 0.8 n/a 0.0 0.4 29 2
    Pantothenic acid (mg) 2.3 0.0 0.0 0.0 0.0 2.4 n/a 5.0 2.9 n/a 0.0 0.1 13 1
    Phenylalanine (g) 1.0 0.0 n/a n/a n/a 0.3 n/a 1.2 1.4 n/a 0.0 0.1 4 0
    Phosphorus (mg) 297.0 0.0 0.4 0.0 0.0 114.7 n/a 1,064.9 774.8 n/a 0.0 89.9 2,342 195
    Phytosterols n/a 527.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 528 44
    Polyunsaturated Fat (g) 2.9 29.8 0.0 0.0 0.0 0.0 n/a 3.1 0.0 n/a 0.0 4.0 40 3
    Potassium (mg) 207.0 0.0 5.2 3.0 1.0 171.9 n/a 913.2 1,435.9 n/a 0.5 113.8 2,852 238
    Proline (g) 0.8 0.0 n/a n/a n/a 0.3 n/a 1.1 2.8 n/a 0.0 0.1 5 0
    Protein (g) 18.8 0.0 0.0 0.0 0.0 7.3 n/a 22.8 28.9 n/a 0.0 2.6 80 7
    Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.8 n/a 0.0 0.0 245 20
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.7 n/a 0.3 1.2 n/a 0.0 0.0 3 0
    Saturated Fat (g) 4.7 7.1 0.0 0.0 0.0 0.2 n/a 1.8 0.4 n/a 0.0 0.5 15 1
    Selenium (mcg) 46.1 0.0 0.0 0.0 0.3 1.4 n/a n/a 21.9 n/a 0.0 3.6 73 6
    Serine (g) 1.5 0.0 n/a n/a n/a 0.4 n/a 1.2 1.6 n/a 0.0 0.1 5 0
    Sodium (mg) 213.0 0.0 0.1 8.9 0.5 9.2 n/a 25.3 428.2 n/a 2,325.5 4.2 3,015 251
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 n/a 50.3 n/a n/a n/a n/a n/a n/a 0.2 50 4
    Sugar (g) 0.6 0.0 0.1 0.0 50.3 0.0 n/a 2.7 41.6 n/a 0.0 0.2 95 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 2.0 n/a 1.4 0.3 n/a 0.0 0.2 4 0
    Threonine (g) 0.8 0.0 n/a n/a n/a 0.4 n/a 0.8 1.3 n/a 0.0 0.1 3 0
    Tocopherol, alpha (mg) 1.6 7.8 0.0 0.0 0.0 0.0 n/a 3.8 0.0 n/a 0.0 0.0 13 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.8 4 0
    Total Fat (g) 14.3 54.5 0.0 0.0 0.0 1.4 n/a 8.8 0.6 n/a 0.0 5.9 85 7
    Trans-monoenoic Fat (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 n/a n/a n/a 0.1 n/a 0.3 0.4 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.7 0.0 n/a n/a n/a 0.2 n/a 0.9 1.4 n/a 0.0 0.1 3 0
    Valine (g) 1.3 0.0 n/a n/a n/a 0.4 n/a 1.3 1.9 n/a 0.0 0.2 5 0
    Vitamin A, IU (IU) 810.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 17.6 n/a 0.0 0.0 828 69
    Vitamin A, RAE (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.8 n/a 0.0 0.0 245 20
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.2 n/a 0.0 0.0 5 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.3 n/a 2.3 0.3 n/a 0.0 0.1 3 0
    Vitamin C (mg) 0.0 0.0 2.0 0.0 0.0 0.1 n/a 0.0 5.4 n/a 0.0 0.1 8 1
    Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 123 10
    Water (g) 114.2 0.0 4.7 296.0 0.0 0.9 n/a 37.8 2.5 n/a 0.0 1.0 457 38
    Zinc (mg) 1.9 0.0 0.0 0.0 0.0 1.4 n/a 7.7 3.3 n/a 0.0 0.6 15 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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