Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (600g) ketchup |
2 tablespoons (40g) dark molasses |
1/2 cup (110g) brown sugar |
2 tablespoons (30g) white vinegar |
2 tablespoons (20g) onions |
2 teaspoons (6g) garlic |
2 teaspoons (4g) dry mustard |
2 teaspoons (4g) cayenne pepper |
1/8 cup (28g) bourbon whiskey |
4 lbs (1,814g) baby back ribs |
1 teaspoon (6g) kosher salt |
1 teaspoon (2g) cracked black pepper |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 23.9 | 0.0 | 0.0 | 25 | 12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 0.0 | 0.0 | 0.0 | 10 | 5 |
| Arginine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 26.9 | 0.0 | 0.0 | 27 | 14 |
| Ash (g) | 22.0 | 1.3 | 0.5 | 0.1 | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | 18.9 | 6.0 | 0.1 | 49 | 25 |
| Aspartic acid (g) | 2.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 39.0 | 0.0 | 0.0 | 41 | 21 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 108.0 | 82.0 | 91.3 | 2.1 | 4.6 | 10.1 | 10.6 | 5.3 | 0.0 | 834.6 | 1.4 | 10.2 | 1,160 | 580 |
| Calories | 582.0 | 116.0 | 418.0 | 6.3 | 8.0 | 8.3 | 20.3 | 11.4 | 69.5 | 5,189.1 | 0.0 | 5.8 | 6,435 | 3,217 |
| Calories (kj) | 2,424.0 | 485.2 | 1,749.0 | 26.8 | 33.2 | 34.9 | 85.0 | 47.9 | 290.8 | 21,718.0 | 0.0 | 24.2 | 26,919 | 13,459 |
| Carbohydrates (g) | 150.9 | 29.9 | 107.9 | 0.3 | 1.9 | 1.9 | 1.1 | 2.0 | 0.0 | 0.0 | 0.0 | 1.5 | 297 | 149 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,524.1 | 0.0 | 0.0 | 1,524 | 762 |
| Copper (mg) | 1.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 3 | 2 |
| Cystine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.7 | 0.0 | 0.0 | 5 | 2 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4 | 2 |
| Folate (mcg) | 60.0 | 0.0 | 1.1 | 0.0 | 3.8 | 0.2 | 6.5 | 3.8 | 0.0 | 0.0 | 0.0 | 0.4 | 76 | 38 |
| Folate, DFE (mcg) | 60.0 | 0.0 | 1.1 | 0.0 | 3.8 | 0.2 | 6.5 | 3.8 | 0.0 | 0.0 | 0.0 | 0.4 | 76 | 38 |
| Folate, food (mcg) | 60.0 | 0.0 | 1.1 | 0.0 | 3.8 | 0.2 | 6.5 | 3.8 | 0.0 | 0.0 | 0.0 | 0.4 | 76 | 38 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 55.7 | 5.1 | 1.2 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 62 | 31 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 70.5 | 4.8 | 1.5 | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 77 | 39 |
| Glutamic acid (g) | 6.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 63.8 | 0.0 | 0.0 | 71 | 35 |
| Glycine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 18.9 | 0.0 | 0.0 | 19 | 10 |
| Histidine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 17.0 | 0.0 | 0.0 | 17 | 9 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.5 | n/a | 0.0 | 1 | 1 |
| Iron (mg) | 3.1 | 1.9 | 0.8 | 0.1 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 16.7 | 0.0 | 0.2 | 24 | 12 |
| Isoleucine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 19.8 | 0.0 | 0.0 | 20 | 10 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 34.4 | 0.0 | 0.0 | 35 | 17 |
| Lysine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 37.1 | 0.0 | 0.0 | 38 | 19 |
| Magnesium (mg) | 114.0 | 96.8 | 9.9 | 1.5 | 2.0 | 1.4 | 14.8 | 5.5 | 0.0 | 308.4 | 0.1 | 3.9 | 558 | 279 |
| Maltose (g) | 10.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 10 | 5 |
| Manganese (mg) | 0.8 | 0.6 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 2 | 1 |
| Methionine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11.4 | 0.0 | 0.0 | 12 | 6 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 168.6 | 0.0 | 0.0 | 170 | 85 |
| Niacin (mg) | 8.6 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 138.5 | 0.0 | 0.0 | 148 | 74 |
| Pantothenic acid (mg) | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 22.9 | 0.0 | 0.0 | 24 | 12 |
| Phenylalanine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 17.3 | 0.0 | 0.0 | 18 | 9 |
| Phosphorus (mg) | 198.0 | 12.4 | 4.4 | 2.4 | 5.8 | 8.6 | 33.1 | 10.5 | 0.8 | 2,993.7 | 0.0 | 3.6 | 3,273 | 1,637 |
| Phytosterols (mg) | 42.0 | n/a | n/a | 0.0 | 3.0 | n/a | 4.7 | 3.0 | n/a | n/a | 0.0 | 2.1 | 55 | 27 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 64.0 | 0.0 | 0.0 | 66 | 33 |
| Potassium (mg) | 2,292.0 | 585.6 | 146.3 | 21.8 | 29.2 | 22.5 | 29.5 | 72.5 | 0.3 | 4,354.5 | 0.5 | 30.6 | 7,585 | 3,793 |
| Proline (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 16.9 | 0.0 | 0.0 | 17 | 9 |
| Protein (g) | 10.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 1.0 | 0.4 | 0.0 | 417.5 | 0.0 | 0.2 | 430 | 215 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.9 | 0.0 | 0.0 | 109 | 54 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 7 | 3 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 141.5 | 0.0 | 0.0 | 142 | 71 |
| Selenium (mcg) | 1.8 | 7.1 | 1.3 | 0.0 | 0.1 | 0.8 | 8.3 | 0.3 | 0.0 | 584.2 | 0.0 | 0.1 | 604 | 302 |
| Serine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 17.4 | 0.0 | 0.0 | 18 | 9 |
| Sodium (mg) | 6,684.0 | 14.8 | 30.8 | 1.5 | 0.8 | 1.0 | 0.5 | 1.1 | 0.0 | 1,705.5 | 2,325.5 | 0.5 | 10,766 | 5,383 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 11.8 | 104.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 116 | 58 |
| Sugar (g) | 136.6 | 22.2 | 106.7 | 0.1 | 0.8 | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 267 | 134 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 0.0 | 0.0 | 8 | 4 |
| Threonine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 18.4 | 0.0 | 0.0 | 19 | 9 |
| Tocopherol, alpha (mg) | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | n/a | 4.5 | 0.0 | 0.0 | 15 | 7 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.2 | 2 | 1 |
| Total Fat (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.6 | 0.0 | 390.3 | 0.0 | 0.1 | 394 | 197 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.5 | n/a | 0.0 | 2 | 1 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.4 | n/a | 0.0 | 3 | 2 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.0 | 0.0 | 0.0 | 5 | 3 |
| Tyrosine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 16.5 | 0.0 | 0.0 | 17 | 8 |
| Valine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 21.1 | 0.0 | 0.0 | 22 | 11 |
| Vitamin A, IU (IU) | 5,598.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 1.2 | 1,498.0 | 0.0 | 362.9 | 0.0 | 12.6 | 7,474 | 3,737 |
| Vitamin A, RAE (mcg) | 282.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 74.9 | 0.0 | 108.9 | 0.0 | 0.6 | 466 | 233 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.4 | 0.0 | 0.0 | 13 | 7 |
| Vitamin B-6 (mg) | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 7.5 | 0.0 | 0.0 | 9 | 4 |
| Vitamin C (mg) | 90.6 | 0.0 | 0.0 | 0.0 | 1.5 | 1.7 | 0.3 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 97 | 48 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 870.9 | 0.0 | 0.0 | 871 | 435 |
| Water (g) | 414.9 | 8.7 | 1.5 | 28.0 | 17.8 | 3.3 | 0.2 | 0.3 | 17.8 | 994.6 | 0.0 | 0.3 | 1,487 | 744 |
| Zinc (mg) | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 55.7 | 0.0 | 0.0 | 58 | 29 |
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