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    Nutritional Facts: Grilled Salmon With Basil Oil

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (14g)
    basil
    2 tablespoons (27g)
    olive oil
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    fresh ground pepper
    24 ounces (680g)
    salmon steaks
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 8.6 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 0.0 0.0 8.3 8 2
    Ash (g) 0.2 0.0 3.0 0.0 7.7 11 3
    Aspartic acid (g) 0.0 0.0 0.0 0.0 13.8 14 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 25.5 0.3 0.7 2.5 61.2 90 23
    Calories 3.3 238.7 0.0 1.4 1,414.4 1,658 414
    Calories (kj) 13.5 998.7 0.0 6.0 5,922.8 6,941 1,735
    Carbohydrates (g) 0.4 0.0 0.0 0.4 0.0 1 0
    Cholesterol (mg) 0.0 0.0 0.0 0.0 374.0 374 93
    Copper (mg) 0.1 0.0 0.0 0.0 0.3 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 1.5 1 0
    Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 0 0
    Folate (mcg) 9.8 0.0 0.0 0.1 176.8 187 47
    Folate, DFE (mcg) 9.8 0.0 0.0 0.1 176.8 187 47
    Folate, food (mcg) 9.8 0.0 0.0 0.1 176.8 187 47
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.0 0.0 0.0 0.0 19.2 19 5
    Glycine (g) 0.0 0.0 0.0 0.0 6.5 7 2
    Histidine (g) 0.0 0.0 0.0 0.0 3.7 4 1
    Hydroxyproline n/a n/a n/a 0.0 0.3 0 0
    Iron (mg) 0.5 0.2 0.0 0.1 2.3 3 1
    Isoleucine (g) 0.0 0.0 0.0 0.0 6.6 7 2
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 11.0 11 3
    Lysine (g) 0.0 0.0 0.0 0.0 12.7 13 3
    Magnesium (mg) 9.2 0.0 0.0 1.0 183.6 194 48
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.1 0.1 0 0
    Methionine (g) 0.0 0.0 0.0 0.0 4.3 4 1
    Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 25.6 45 11
    Niacin (mg) 0.1 0.0 0.0 0.0 59.0 59 15
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 10.5 11 3
    Phenylalanine (g) 0.0 0.0 0.0 0.0 5.7 6 1
    Phosphorus (mg) 8.1 0.0 0.0 0.9 1,632.0 1,641 410
    Phytosterols n/a 59.7 0.0 0.5 n/a 60 15
    Polyunsaturated Fat (g) 0.1 2.8 0.0 0.0 26.4 29 7
    Potassium (mg) 42.5 0.3 0.2 7.6 2,468.4 2,519 630
    Proline (g) 0.0 0.0 0.0 0.0 4.9 5 1
    Protein (g) 0.5 0.0 0.0 0.1 138.9 139 35
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 1.1 1 0
    Saturated Fat (g) 0.0 3.7 0.0 0.0 20.7 24 6
    Selenium (mcg) 0.0 0.0 0.0 0.0 163.2 163 41
    Serine (g) 0.0 0.0 0.0 0.0 6.1 6 2
    Sodium (mg) 0.6 0.5 1,162.7 0.1 401.2 1,565 391
    Sucrose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 1.4 1 0
    Threonine (g) 0.0 0.0 0.0 0.0 5.8 6 1
    Tocopherol, alpha (mg) 0.1 3.9 0.0 0.0 24.1 28 7
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.3 0 0
    Tocopherol, gamma (mg) 0.0 0.2 n/a 0.0 2.0 2 1
    Total Fat (g) 0.1 27.0 0.0 0.0 91.3 118 30
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 1.4 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 5.2 5 1
    Valine (g) 0.0 0.0 0.0 0.0 7.5 8 2
    Vitamin A, IU (IU) 759.7 0.0 0.0 3.1 340.0 1,103 276
    Vitamin A, RAE (mcg) 38.0 0.0 0.0 0.2 n/a 38 10
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 22.0 22 5
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 4.3 4 1
    Vitamin C (mg) 2.6 0.0 0.0 0.0 26.5 29 7
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 13.3 0.0 0.0 0.1 441.3 455 114
    Zinc (mg) 0.1 0.0 0.0 0.0 2.4 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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