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    Nutritional Facts: Silver Palate Carrot Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    butter
    3 cups (375g)
    unbleached all-purpose flour
    3 cups (600g)
    sugar
    1 teaspoon (6g)
    salt
    1 tablespoon (14g)
    baking soda
    1 tablespoon (8g)
    ground cinnamon
    1 cup (218g)
    corn oil
    4 large (200g)
    eggs
    1 tablespoon (13g)
    vanilla extract
    1 1/2 cups (176g)
    walnuts
    1 1/2 cups (140g)
    shredded coconut
    1 1/3 cups (171g)
    carrots
    3/4 cup (187g)
    crushed pineapple
    8 ounces (227g)
    cream cheese
    6 tablespoons (85g)
    unsalted butter
    3 cups (360g)
    confectioners' sugar
    1 teaspoon (4g)
    vanilla extract
    1/2 (24g)
    lemons, juice of
    Total 1 serving
    Alanine n/a 1.2 n/a 0.0 n/a 0.0 0.0 1.5 n/a 1.2 0.2 0.2 0.0 0.4 0.0 n/a n/a n/a 5 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 6 0
    Arginine n/a 1.6 n/a 0.0 n/a 0.0 0.0 1.6 n/a 4.0 0.7 0.2 0.0 0.5 0.0 n/a n/a n/a 9 1
    Ash n/a 1.8 0.1 6.0 5.1 0.3 0.0 2.1 0.0 3.1 2.0 1.7 0.6 3.0 0.0 0.0 0.0 0.1 26 2
    Aspartic acid n/a 1.6 n/a 0.0 n/a 0.0 0.0 2.7 n/a 3.2 0.4 0.3 0.2 1.2 0.1 n/a n/a n/a 10 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 112.3 n/a n/a n/a n/a 3.4 n/a n/a n/a 116 10
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 56.3 6.0 1.4 0.0 78.2 0.0 112.0 1.4 172.0 20.9 56.3 26.1 222.7 20.4 3.6 0.5 1.4 779 65
    Calories n/a 1,365.0 2,322.0 0.0 0.0 19.3 1,927.1 286.0 37.4 1,147.8 698.9 70.0 112.1 777.0 610.9 1,400.4 12.1 5.3 10,791 899
    Calories (kj) n/a 5,711.3 9,708.0 0.0 0.0 80.7 8,063.8 1,198.0 156.7 4,805.2 2,923.9 295.2 468.7 3,251.2 2,555.1 5,857.2 50.6 21.8 45,148 3,762
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 12 1
    Carbohydrates n/a 286.2 599.9 0.0 0.0 6.3 0.0 1.4 1.6 24.1 66.5 16.3 29.3 9.2 0.1 359.2 0.5 1.7 1,402 117
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 249.9 183.2 0.0 0.0 0.0 1,177 98
    Copper n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.8 0.4 0.1 0.2 0.0 0.0 0.0 0.0 0.0 4 0
    Cystine n/a 0.8 n/a 0.0 n/a 0.0 0.0 0.5 n/a 0.4 0.1 0.1 0.0 0.1 0.0 n/a n/a n/a 2 0
    Dietary Fiber n/a 10.1 0.0 0.0 0.0 4.1 0.0 0.0 0.0 11.8 6.3 4.8 1.5 0.0 0.0 0.0 0.0 0.1 39 3
    Folate n/a 686.3 0.0 0.0 0.0 0.5 0.0 94.0 0.0 172.0 11.2 32.4 9.3 25.0 2.6 0.0 0.0 4.8 1,038 86
    Folate, DFE n/a 1,091.3 0.0 0.0 0.0 0.5 0.0 94.0 0.0 172.0 11.2 32.4 9.3 25.0 2.6 0.0 0.0 4.8 1,443 120
    Folate, food n/a 108.8 0.0 0.0 0.0 0.5 0.0 94.0 0.0 172.0 11.2 32.4 9.3 25.0 2.6 0.0 0.0 4.8 460 38
    Folic acid n/a 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 48
    Fructose n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.2 n/a 0.9 12.1 0.0 n/a 0.0 n/a 0.3 14 1
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.1 n/a 0.7 n/a 0.1 n/a 1.0 14.4 0.0 n/a 0.0 n/a 0.2 17 1
    Glutamic acid n/a 13.0 n/a 0.0 n/a 0.0 0.0 3.3 n/a 4.9 0.9 0.6 0.1 3.0 0.2 n/a n/a n/a 26 2
    Glycine n/a 1.4 n/a 0.0 n/a 0.0 0.0 0.9 n/a 1.4 0.2 0.1 0.0 0.3 0.0 n/a n/a n/a 4 0
    Histidine n/a 0.9 n/a 0.0 n/a 0.0 0.0 0.6 n/a 0.7 0.1 0.1 0.0 0.4 0.0 n/a n/a n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron n/a 17.4 0.3 0.0 0.0 0.6 0.0 3.5 0.0 5.1 2.7 0.5 0.5 0.9 0.0 0.2 0.0 0.0 32 3
    Isoleucine n/a 1.3 n/a 0.0 n/a 0.0 0.0 1.3 n/a 1.1 0.2 0.1 0.0 0.7 0.0 n/a n/a n/a 5 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 7.3 n/a 0.0 n/a 0.0 7 1
    Leucine n/a 2.7 n/a 0.0 n/a 0.0 0.0 2.2 n/a 2.1 0.3 0.2 0.0 1.5 0.1 n/a n/a n/a 9 1
    Lysine n/a 0.9 n/a 0.0 n/a 0.0 0.0 1.8 n/a 0.7 0.2 0.2 0.0 1.3 0.1 n/a n/a n/a 5 0
    Magnesium n/a 82.5 0.0 0.1 0.0 4.7 0.0 24.0 1.6 277.3 69.8 20.5 26.1 20.4 1.7 0.0 0.5 1.4 531 44
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese n/a 2.6 0.0 0.0 0.0 1.4 n/a 0.1 0.0 6.0 3.5 0.2 2.1 0.0 0.0 0.0 0.0 0.0 16 1
    Methionine n/a 0.7 n/a 0.0 n/a 0.0 0.0 0.8 n/a 0.4 0.1 0.0 0.0 0.4 0.0 n/a n/a n/a 2 0
    Monounsaturated Fat n/a 0.3 0.0 0.0 0.0 0.0 60.1 7.3 0.0 15.7 2.1 0.0 0.0 19.6 17.9 0.0 0.0 0.0 123 10
    Niacin n/a 22.1 0.0 0.0 0.0 0.1 0.0 0.2 0.1 2.0 0.7 1.7 0.5 0.3 0.0 0.0 0.0 0.0 28 2
    Pantothenic acid n/a 1.6 0.0 0.0 0.0 0.0 0.0 3.1 0.0 1.0 1.0 0.5 0.2 1.3 0.1 0.0 0.0 0.0 9 1
    Phenylalanine n/a 2.0 n/a 0.0 n/a 0.0 0.0 1.4 n/a 1.2 0.2 0.1 0.0 0.7 0.0 n/a n/a n/a 6 0
    Phosphorus n/a 405.0 0.0 0.0 0.0 5.0 0.0 396.0 0.8 607.2 149.3 59.7 11.2 240.8 20.4 0.0 0.3 1.9 1,898 158
    Phytosterols n/a n/a n/a 0.0 n/a 2.0 2,110.2 n/a n/a 126.4 n/a n/a n/a n/a n/a n/a n/a n/a 2,239 187
    Polyunsaturated Fat n/a 1.5 0.0 0.0 0.0 0.0 119.2 3.8 0.0 82.8 0.5 0.2 0.1 3.3 2.6 0.0 0.0 0.0 214 18
    Potassium n/a 401.3 12.0 0.5 0.0 33.6 0.0 276.0 19.2 774.0 470.1 546.0 227.8 313.5 20.4 7.2 6.2 24.7 3,133 261
    Proline n/a 4.5 n/a 0.0 n/a 0.0 0.0 1.0 n/a 1.2 0.2 0.1 0.0 1.5 0.1 n/a n/a n/a 9 1
    Protein n/a 38.7 0.0 0.0 0.0 0.3 0.0 25.1 0.0 26.7 4.0 1.6 0.8 13.5 0.7 0.0 0.0 0.1 112 9
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 815.6 571.7 0.0 0.0 0.0 1,707 142
    Riboflavin n/a 1.9 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.3 0.0 0.1 0.0 0.3 0.0 0.1 0.0 0.0 4 0
    Saturated Fat n/a 0.6 0.0 0.0 0.0 0.0 28.2 6.3 0.0 10.8 43.9 0.1 0.0 43.8 43.8 0.0 0.0 0.0 177 15
    Selenium n/a 127.1 3.6 0.0 0.0 0.2 0.0 61.4 0.0 8.6 23.3 0.2 0.7 5.5 0.9 2.2 0.0 0.0 234 19
    Serine n/a 1.9 n/a 0.0 n/a 0.0 0.0 1.9 n/a 1.6 0.2 0.1 0.0 0.8 0.0 n/a n/a n/a 7 1
    Sodium n/a 7.5 6.0 2,325.5 3,757.2 0.8 0.0 284.0 1.2 3.5 365.5 117.7 1.9 729.3 9.4 7.2 0.4 0.2 7,617 635
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 2.4 n/a 0.8 n/a 4.5 n/a 0.0 8 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Sucrose n/a n/a 598.8 n/a n/a 0.0 n/a 0.0 n/a 4.3 n/a 6.1 0.5 0.0 n/a n/a n/a 0.1 610 51
    Sugar n/a 1.0 598.8 0.0 0.0 0.2 0.0 0.7 1.6 4.6 60.2 8.1 27.0 7.3 0.1 352.1 0.5 0.6 1,063 89
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 2.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 4 0
    Threonine n/a 1.1 n/a 0.0 n/a 0.0 0.0 1.1 n/a 1.0 0.1 0.3 0.0 0.5 0.0 n/a n/a n/a 4 0
    Tocopherol, alpha n/a 0.9 0.0 0.0 0.0 0.2 31.2 2.1 0.0 1.2 0.5 1.1 0.0 0.7 2.0 0.0 0.0 0.0 40 3
    Tocopherol, beta n/a 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 3.3 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
    Tocopherol, gamma n/a 4.7 n/a n/a n/a 0.8 n/a 1.0 n/a 36.6 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 43 4
    Total Fat n/a 3.7 0.0 0.0 0.0 0.1 218.0 19.0 0.0 114.4 49.5 0.4 0.1 77.8 69.1 0.0 0.0 0.1 552 46
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0.6 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
    Tryptophan n/a 0.5 n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.3 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 1 0
    Tyrosine n/a 1.2 n/a 0.0 n/a 0.0 0.0 1.0 n/a 0.7 0.1 0.1 0.0 0.7 0.0 n/a n/a n/a 4 0
    Valine n/a 1.6 n/a 0.0 n/a 0.0 0.0 1.7 n/a 1.3 0.2 0.1 0.0 0.9 0.0 n/a n/a n/a 6 0
    Vitamin A, IU n/a 7.5 0.0 0.0 0.0 23.0 0.0 1,080.0 0.0 35.1 0.0 28,504.4 71.0 3,051.3 2,129.1 0.0 0.0 1.4 34,903 2,909
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 1.2 0.0 320.0 0.0 1.8 0.0 1,424.7 3.7 831.6 582.8 0.0 0.0 0.0 3,166 264
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 2 0
    Vitamin B-6 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.9 0.4 0.2 0.1 0.1 0.0 0.0 0.0 0.0 2 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 2.3 1.0 10.1 17.7 0.0 0.0 0.0 0.0 9.3 41 3
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 56.8 51.1 0.0 0.0 0.0 272 23
    Water n/a 44.7 0.1 0.0 0.0 0.8 0.0 152.3 6.8 7.1 17.5 150.6 156.0 123.7 15.3 0.8 2.2 22.2 700 58
    Zinc n/a 2.6 0.1 0.0 0.0 0.1 0.0 2.6 0.0 5.4 2.5 0.4 0.2 1.2 0.1 0.0 0.0 0.0 15 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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