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    Nutritional Facts: Sombrero Pasta Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    spiral shaped pasta
    1 lb (454g)
    ground beef
    3/4 cup (178g)
    water
    1 1/4 ounces (35g)
    taco seasoning mix
    2 cups (226g)
    cheddar cheese
    1 large (164g)
    green peppers
    1 medium (110g)
    onions
    1 medium (123g)
    tomatoes
    4 1/2 ounces (126g)
    sliced ripe olives
    16 ounces (454g)
    Catalina dressing
    Total 1 serving
    Alanine (g) 2.0 5.3 n/a n/a 1.6 0.1 0.0 0.0 0.1 0.1 9 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 5.5 n/a n/a 2.1 0.0 0.1 0.0 0.1 0.3 10 1
    Ash (g) 4.0 4.1 0.2 13.5 8.9 0.7 0.4 0.6 2.8 10.4 46 5
    Aspartic acid (g) 2.8 7.6 n/a n/a 3.6 0.3 0.1 0.2 0.1 0.2 15 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.8 68.0 5.3 n/a 1,629.5 16.4 25.3 12.3 110.9 108.9 2,072 207
    Calories 1,691.8 975.2 0.0 66.6 910.8 32.8 44.0 22.1 144.9 2,073.0 5,961 596
    Calories (kj) 7,081.7 4,073.3 0.0 278.2 3,805.8 137.8 182.6 91.0 606.1 8,677.4 24,934 2,493
    Carbohydrates (g) 340.5 0.0 0.0 19.9 2.9 7.6 10.3 4.8 7.9 70.7 465 46
    Cholesterol (mg) 0.0 308.4 0.0 0.0 237.3 0.0 0.0 0.0 0.0 0.0 546 55
    Copper (mg) 1.3 0.3 0.0 n/a 0.1 0.1 0.0 0.1 0.3 0.0 2 0
    Cystine (g) 1.2 0.9 n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 2 0
    Dietary Fiber (g) 14.6 0.0 0.0 6.7 0.0 2.8 1.9 1.5 4.0 0.0 31 3
    Folate (mcg) 1,080.7 27.2 0.0 n/a 40.7 16.4 20.9 18.5 0.0 0.0 1,204 120
    Folate, DFE (mcg) 1,783.0 27.2 0.0 n/a 40.7 16.4 20.9 18.5 0.0 0.0 1,907 191
    Folate, food (mcg) 82.1 27.2 0.0 n/a 40.7 16.4 20.9 18.5 0.0 0.0 206 21
    Folic acid (mcg) 998.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 999 100
    Fructose (g) 0.5 n/a n/a n/a n/a 1.8 1.4 1.7 n/a 24.3 30 3
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a 1.9 2.2 1.5 n/a 30.4 37 4
    Glutamic acid (g) 21.0 12.7 n/a n/a 13.8 0.3 0.3 0.5 0.1 0.3 49 5
    Glycine (g) 2.0 5.7 n/a n/a 1.0 0.0 0.0 0.0 0.1 0.1 9 1
    Histidine (g) 1.4 2.7 n/a n/a 2.0 0.0 0.0 0.0 0.0 0.0 6 1
    Hydroxyproline (g) 0.0 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 15.0 9.5 0.0 2.4 1.5 0.6 0.2 0.3 4.2 3.6 37 4
    Isoleucine (g) 2.3 3.7 n/a n/a 3.5 0.0 0.0 0.0 0.0 0.1 10 1
    Lactose (g) 0.0 n/a n/a n/a 0.5 0.0 0.0 0.0 n/a 0.0 1 0
    Leucine (g) 4.5 6.6 n/a n/a 5.4 0.1 0.0 0.0 0.1 0.2 17 2
    Lysine (g) 1.4 7.0 n/a n/a 4.7 0.1 0.0 0.0 0.0 0.1 13 1
    Magnesium (mg) 241.7 81.6 1.8 n/a 63.3 16.4 11.0 13.5 5.0 22.7 457 46
    Maltose (g) 8.9 n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 9 1
    Manganese (mg) 4.2 0.0 0.0 n/a 0.0 0.2 0.1 0.1 0.0 0.1 5 0
    Methionine (g) 0.7 2.2 n/a n/a 1.5 0.0 0.0 0.0 0.0 0.0 4 0
    Monounsaturated Fat (g) 0.8 29.7 0.0 n/a 21.2 0.0 0.0 0.0 9.9 38.3 100 10
    Niacin (mg) 32.7 21.1 0.0 n/a 0.2 0.8 0.1 0.7 0.0 0.9 57 6
    Pantothenic acid (mg) 2.0 2.5 0.0 n/a 0.9 0.2 0.1 0.1 0.0 0.0 6 1
    Phenylalanine (g) 3.0 3.3 n/a n/a 3.0 0.2 0.0 0.0 0.0 0.1 10 1
    Phosphorus (mg) 861.8 775.6 0.0 n/a 1,157.1 32.8 31.9 29.5 3.8 86.2 2,979 298
    Phytosterols n/a n/a n/a n/a n/a 14.8 16.5 8.6 n/a n/a 40 4
    Polyunsaturated Fat (g) 2.6 2.0 0.0 n/a 2.1 0.1 0.0 0.1 1.1 95.4 103 10
    Potassium (mg) 1,016.9 1,338.1 1.8 n/a 221.5 287.0 160.6 291.5 10.1 303.9 3,631 363
    Proline (g) 7.2 4.3 n/a n/a 6.3 0.0 0.0 0.0 0.1 0.0 18 2
    Protein (g) 59.5 84.3 0.0 0.0 56.3 1.4 1.2 1.1 1.1 3.5 208 21
    Retinol (mcg) 0.0 0.0 0.0 n/a 583.1 0.0 0.0 0.0 0.0 0.0 583 58
    Riboflavin (mg) 1.8 0.7 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.2 4 0
    Saturated Fat (g) 1.3 26.6 0.0 0.0 47.7 0.1 0.0 0.0 1.8 25.6 103 10
    Selenium (mcg) 288.2 71.7 0.0 n/a 31.4 0.0 0.6 0.0 1.1 0.0 393 39
    Serine (g) 2.8 3.4 n/a n/a 3.3 0.1 0.0 0.0 0.0 0.1 10 1
    Sodium (mg) 27.4 299.4 5.3 2,859.0 1,403.5 4.9 4.4 6.2 926.1 3,792.1 9,328 933
    Starch (g) 284.8 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 285 28
    Sucrose (g) 2.2 n/a n/a n/a 0.5 0.2 1.1 0.0 n/a 17.6 22 2
    Sugar (g) 12.2 0.0 0.0 6.6 1.2 3.9 4.7 3.2 0.0 72.3 104 10
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.1 0.2 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.1 5 0
    Threonine (g) 2.1 3.3 n/a n/a 2.0 0.1 0.0 0.0 0.0 0.1 8 1
    Tocopherol, alpha (mg) 0.5 1.7 0.0 n/a 0.7 0.6 0.0 0.7 2.1 22.7 29 3
    Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 4.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a 4 0
    Total Fat (g) 6.9 68.0 0.0 0.0 74.9 0.3 0.1 0.2 13.5 203.3 367 37
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 4.2 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.8 0.4 n/a n/a 0.7 0.0 0.0 0.0 n/a 0.0 2 0
    Tyrosine (g) 1.1 2.6 n/a n/a 2.7 0.0 0.0 0.0 0.0 0.0 7 1
    Valine (g) 2.7 4.1 n/a n/a 3.8 0.1 0.0 0.0 0.0 0.1 11 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 3,324.3 2,264.5 606.8 2.2 1,024.6 507.8 2,104.7 9,835 983
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 598.9 29.5 0.0 51.7 25.2 104.3 810 81
    Vitamin B-12 (mcg) 0.0 9.8 0.0 n/a 1.9 0.0 0.0 0.0 0.0 0.6 12 1
    Vitamin B-6 (mg) 0.6 1.6 0.0 n/a 0.2 0.4 0.1 0.1 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.0 0.0 15.9 0.0 131.9 8.1 16.9 1.1 16.3 190 19
    Vitamin D (IU) 0.0 18.1 0.0 n/a 54.2 0.0 0.0 0.0 0.0 0.0 72 7
    Water (g) 45.1 298.1 177.6 2.0 83.1 154.0 98.0 116.3 100.8 165.8 1,241 124
    Zinc (mg) 6.4 20.3 0.0 n/a 7.0 0.2 0.2 0.2 0.3 1.3 36 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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