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    Nutritional Facts: Victoria Sandwich - Classic English Sponge Cake for Tea Time

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 large (150g)
    eggs
    1 to taste (0g)
    butter
    1 to taste (0g)
    caster sugar
    1 to taste (0g)
    self-rising flour
    1 to taste (0g)
    raspberry jam
    1 to taste (0g)
    whipped cream
    1 to taste (0g)
    caster sugar
    Total 1 serving
    Alanine (g) 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Arginine (g) 1.2 n/a n/a n/a n/a n/a n/a 1 0
    Ash (g) 1.6 n/a n/a n/a n/a n/a n/a 2 0
    Aspartic acid (g) 2.0 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 84.0 n/a n/a n/a n/a n/a n/a 84 14
    Calories 214.5 n/a n/a n/a n/a n/a n/a 215 36
    Calories (kj) 898.5 n/a n/a n/a n/a n/a n/a 899 150
    Carbohydrates (g) 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Cholesterol (mg) 558.0 n/a n/a n/a n/a n/a n/a 558 93
    Copper (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Cystine (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Folate (mcg) 70.5 n/a n/a n/a n/a n/a n/a 71 12
    Folate, DFE (mcg) 70.5 n/a n/a n/a n/a n/a n/a 71 12
    Folate, food (mcg) 70.5 n/a n/a n/a n/a n/a n/a 71 12
    Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 2.5 n/a n/a n/a n/a n/a n/a 3 0
    Glycine (g) 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Histidine (g) 0.5 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.6 n/a n/a n/a n/a n/a n/a 3 0
    Isoleucine (g) 1.0 n/a n/a n/a n/a n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.6 n/a n/a n/a n/a n/a n/a 2 0
    Lysine (g) 1.4 n/a n/a n/a n/a n/a n/a 1 0
    Magnesium (mg) 18.0 n/a n/a n/a n/a n/a n/a 18 3
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Methionine (g) 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 5.5 n/a n/a n/a n/a n/a n/a 5 1
    Niacin (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Pantothenic acid (mg) 2.3 n/a n/a n/a n/a n/a n/a 2 0
    Phenylalanine (g) 1.0 n/a n/a n/a n/a n/a n/a 1 0
    Phosphorus (mg) 297.0 n/a n/a n/a n/a n/a n/a 297 50
    Polyunsaturated Fat (g) 2.9 n/a n/a n/a n/a n/a n/a 3 0
    Potassium (mg) 207.0 n/a n/a n/a n/a n/a n/a 207 35
    Proline (g) 0.8 n/a n/a n/a n/a n/a n/a 1 0
    Protein (g) 18.8 n/a n/a n/a n/a n/a n/a 19 3
    Retinol (mcg) 240.0 n/a n/a n/a n/a n/a n/a 240 40
    Riboflavin (mg) 0.7 n/a n/a n/a n/a n/a n/a 1 0
    Saturated Fat (g) 4.7 n/a n/a n/a n/a n/a n/a 5 1
    Selenium (mcg) 46.1 n/a n/a n/a n/a n/a n/a 46 8
    Serine (g) 1.5 n/a n/a n/a n/a n/a n/a 1 0
    Sodium (mg) 213.0 n/a n/a n/a n/a n/a n/a 213 36
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Theobromine (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Threonine (g) 0.8 n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 1.6 n/a n/a n/a n/a n/a n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 14.3 n/a n/a n/a n/a n/a n/a 14 2
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.7 n/a n/a n/a n/a n/a n/a 1 0
    Valine (g) 1.3 n/a n/a n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 810.0 n/a n/a n/a n/a n/a n/a 810 135
    Vitamin A, RAE (mcg) 240.0 n/a n/a n/a n/a n/a n/a 240 40
    Vitamin B-12 (mcg) 1.3 n/a n/a n/a n/a n/a n/a 1 0
    Vitamin B-6 (mg) 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Vitamin D (IU) 123.0 n/a n/a n/a n/a n/a n/a 123 21
    Water (g) 114.2 n/a n/a n/a n/a n/a n/a 114 19
    Zinc (mg) 1.9 n/a n/a n/a n/a n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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