Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 to taste (0g) Baker's Joy |
2 1/2 cups (313g) flour |
2 cups (400g) white sugar |
1 teaspoon (5g) baking powder |
1 1/2 teaspoons (7g) baking soda |
1/2 teaspoon (3g) kosher salt |
3 (150g) eggs |
1 cup (218g) canola oil |
1 (118g) bananas |
1/2 cup (125g) ruby red grapefruit juice |
1/2 cup (124g) orange juice |
12 ounces (359g) sour cream |
2 tablespoons (12g) orange zest |
1 teaspoon (0g) grapefruit zest |
1/4 cup (62g) grapefruit juice |
2 cups (240g) confectioners' sugar |
1 tablespoon (6g) orange zest |
1 tablespoon (0g) grapefruit zest |
1/4 cup (27g) pecans |
Total | 1 serving | |
| Alanine | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 1.2 | n/a | 0.1 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 3 | 0 |
| Ash | n/a | 1.5 | 0.0 | 3.3 | 2.5 | 3.0 | 1.6 | 0.0 | 1.0 | 1.0 | 0.5 | 3.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 18 | 2 |
| Aspartic acid | n/a | 1.4 | n/a | n/a | n/a | 0.0 | 2.0 | n/a | 0.1 | n/a | 0.1 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 900.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24.3 | 925 | 77 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium | n/a | 46.9 | 4.0 | 338.7 | 0.0 | 0.7 | 84.0 | 0.0 | 5.9 | 10.0 | 13.6 | 394.7 | 19.3 | n/a | 5.6 | 2.4 | 9.7 | n/a | 19.1 | 955 | 80 |
| Calories | n/a | 1,137.5 | 1,548.0 | 2.3 | 0.0 | 0.0 | 214.5 | 1,927.1 | 105.0 | 57.5 | 55.8 | 692.5 | 11.6 | n/a | 24.1 | 933.6 | 5.8 | n/a | 188.3 | 6,904 | 575 |
| Calories (kj) | n/a | 4,759.4 | 6,472.0 | 9.8 | 0.0 | 0.0 | 898.5 | 8,063.8 | 437.8 | 240.0 | 233.1 | 2,902.7 | 48.6 | n/a | 100.7 | 3,904.8 | 24.3 | n/a | 787.3 | 28,883 | 2,407 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 525.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 527 | 44 |
| Carbohydrates | n/a | 238.5 | 399.9 | 1.1 | 0.0 | 0.0 | 1.1 | 0.0 | 27.0 | 13.9 | 12.9 | 10.3 | 3.0 | n/a | 5.7 | 239.4 | 1.5 | n/a | 3.8 | 958 | 80 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 745 | 62 |
| Copper | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
| Cystine | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber | n/a | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.1 | 0.2 | 0.0 | 1.3 | n/a | 0.1 | 0.0 | 0.6 | n/a | 2.6 | 16 | 1 |
| Folate | n/a | 571.9 | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 23.6 | 12.5 | 37.2 | 25.1 | 3.6 | n/a | 6.2 | 0.0 | 1.8 | n/a | 6.0 | 758 | 63 |
| Folate, DFE | n/a | 909.4 | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 23.6 | 12.5 | 37.2 | 25.1 | 3.6 | n/a | 6.2 | 0.0 | 1.8 | n/a | 6.0 | 1,096 | 91 |
| Folate, food | n/a | 90.6 | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 23.6 | 12.5 | 37.2 | 25.1 | 3.6 | n/a | 6.2 | 0.0 | 1.8 | n/a | 6.0 | 277 | 23 |
| Folic acid | n/a | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 481 | 40 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 5.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 6 | 1 |
| Glutamic acid | n/a | 10.9 | n/a | n/a | n/a | 0.0 | 2.5 | n/a | 0.2 | n/a | 0.0 | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 16 | 1 |
| Glycine | n/a | 1.2 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Histidine | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Iron | n/a | 14.5 | 0.2 | 0.5 | 0.0 | 0.0 | 2.6 | 0.0 | 0.3 | 0.5 | 0.2 | 0.6 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.7 | 21 | 2 |
| Isoleucine | n/a | 1.1 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 12.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 13 | 1 |
| Leucine | n/a | 2.2 | n/a | n/a | n/a | 0.0 | 1.6 | n/a | 0.1 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 5 | 0 |
| Lysine | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 1.4 | n/a | 0.1 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Magnesium | n/a | 68.8 | 0.0 | 1.8 | 0.0 | 0.0 | 18.0 | 0.0 | 31.9 | 12.5 | 13.6 | 35.9 | 2.6 | n/a | 7.4 | 0.0 | 1.3 | n/a | 33.0 | 227 | 19 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | 4 | 0 |
| Methionine | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 137.9 | 0.0 | 0.0 | 0.0 | 18.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 11.1 | 173 | 14 |
| Niacin | n/a | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.4 | 0.5 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.3 | 21 | 2 |
| Pantothenic acid | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.4 | 0.2 | 0.2 | 1.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 6 | 1 |
| Phenylalanine | n/a | 1.6 | n/a | n/a | n/a | 0.0 | 1.0 | n/a | 0.1 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Phosphorus | n/a | 337.5 | 0.0 | 456.2 | 0.0 | 0.0 | 297.0 | 0.0 | 26.0 | 13.8 | 21.1 | 412.6 | 2.5 | n/a | 9.3 | 0.0 | 1.3 | n/a | 75.5 | 1,653 | 138 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 18.9 | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | 2.0 | n/a | 27.8 | 53 | 4 |
| Polyunsaturated Fat | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 61.3 | 0.1 | 0.0 | 0.0 | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.9 | 75 | 6 |
| Potassium | n/a | 334.4 | 8.0 | 0.2 | 0.0 | 0.2 | 207.0 | 0.0 | 422.4 | 202.5 | 248.0 | 505.9 | 25.4 | n/a | 100.0 | 4.8 | 12.7 | n/a | 111.7 | 2,183 | 182 |
| Proline | n/a | 3.7 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 6 | 0 |
| Protein | n/a | 32.3 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 1.3 | 0.7 | 0.9 | 7.4 | 0.2 | n/a | 0.3 | 0.0 | 0.1 | n/a | 2.5 | 65 | 5 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 624.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 864 | 72 |
| Riboflavin | n/a | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Saturated Fat | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 16.1 | 0.1 | 0.0 | 0.0 | 41.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 64 | 5 |
| Selenium | n/a | 105.9 | 2.4 | 0.0 | 0.0 | 0.0 | 46.1 | 0.0 | 1.2 | 0.1 | 0.1 | 9.3 | 0.1 | n/a | 0.1 | 1.4 | 0.1 | n/a | 1.0 | 168 | 14 |
| Serine | n/a | 1.6 | n/a | n/a | n/a | 0.0 | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 4 | 0 |
| Sodium | n/a | 6.3 | 4.0 | 363.1 | 1,887.8 | 1,162.7 | 213.0 | 0.0 | 1.2 | 2.5 | 1.2 | 287.0 | 0.4 | n/a | 0.6 | 4.8 | 0.2 | n/a | 0.0 | 3,935 | 328 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.0 | n/a | n/a | 0.1 | 9 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 7 | 1 |
| Sucrose | n/a | n/a | 399.2 | n/a | n/a | n/a | 0.0 | n/a | 2.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 403 | 34 |
| Sugar | n/a | 0.8 | 399.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 14.4 | 13.8 | 10.4 | 12.6 | n/a | n/a | 5.6 | 234.7 | n/a | n/a | 1.1 | 693 | 58 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 3 | 0 |
| Threonine | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Tocopherol, alpha | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 38.1 | 0.1 | 0.1 | 0.0 | 1.6 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 42 | 4 |
| Tocopherol, beta | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 2.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Tocopherol, gamma | n/a | 1.2 | n/a | n/a | n/a | n/a | 0.8 | 59.6 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.7 | 68 | 6 |
| Total Fat | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | 218.0 | 0.4 | 0.1 | 0.2 | 70.8 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 19.6 | 327 | 27 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Valine | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 1.3 | n/a | 0.1 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Vitamin A, IU | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 75.5 | 8.8 | 248.0 | 2,235.3 | 50.4 | n/a | 6.2 | 0.0 | 25.2 | n/a | 15.3 | 3,475 | 290 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 3.5 | 0.0 | 12.4 | 631.5 | 2.5 | n/a | 0.6 | 0.0 | 1.3 | n/a | 0.8 | 893 | 74 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin B-6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 33.6 | 62.0 | 3.2 | 16.3 | n/a | 23.5 | 0.0 | 8.2 | n/a | 0.3 | 157 | 13 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 173 | 14 |
| Water | n/a | 37.3 | 0.1 | 0.2 | 0.0 | 0.0 | 114.2 | 0.0 | 88.4 | 109.2 | 109.5 | 267.2 | 8.7 | n/a | 55.6 | 0.6 | 4.4 | n/a | 1.0 | 796 | 66 |
| Zinc | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.2 | 0.1 | 0.1 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Ace's Ruby Red Grapefruit and Orange Cake by Melissa Winner.