Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 ounces (85g) unsweetened chocolate squares |
1/2 cup (114g) butter |
2 1/4 cups (495g) brown sugar |
3 (150g) eggs |
1 1/2 teaspoons (6g) vanilla extract |
2 1/4 cups (308g) cake flour |
2 teaspoons (9g) baking soda |
1/2 teaspoon (3g) salt |
8 ounces (239g) sour cream |
1 cup (237g) boiling water |
1 1/2 cups (357g) whipping cream |
1 teaspoon (4g) vanilla extract |
1/2 cup (60g) powdered sugar |
1/2 cup (114g) butter |
5 cups (600g) powdered sugar |
1/4 cup (20g) cocoa |
1/4 cup (59g) brewed coffee |
2 teaspoons (8g) vanilla extract |
2 tablespoons (30g) whipping cream |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | n/a | 1.1 | n/a | 0.8 | n/a | 0.0 | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | 0.0 | 7 | 1 |
| Arginine (g) | 0.7 | 0.0 | n/a | 1.2 | n/a | 1.0 | n/a | 0.0 | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 3.1 | 2.4 | 2.2 | 1.6 | 0.0 | 1.2 | 3.4 | 3.0 | 2.0 | 0.2 | 1.6 | 0.0 | 0.0 | 2.4 | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 24 | 2 |
| Aspartic acid (g) | 1.1 | 0.1 | n/a | 2.0 | n/a | 1.1 | n/a | 0.0 | 0.5 | n/a | 0.6 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 0 |
| Beta-sitosterol (mg) | 72.3 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 81 | 7 |
| Caffeine (mg) | 68.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 23.7 | 0.0 | 0.0 | 92 | 8 |
| Calcium (mg) | 85.9 | 27.2 | 410.9 | 84.0 | 0.7 | 43.2 | 0.0 | 0.7 | 263.1 | 7.1 | 232.1 | 0.5 | 0.6 | 27.2 | 6.0 | 0.0 | 1.2 | 0.9 | 19.5 | 1,211 | 101 |
| Calories | 426.1 | 813.8 | 1,881.0 | 214.5 | 18.1 | 1,115.9 | 0.0 | 0.0 | 461.7 | 0.0 | 1,231.7 | 12.1 | 233.4 | 813.8 | 2,334.0 | 80.0 | 0.6 | 24.2 | 103.5 | 9,764 | 814 |
| Calories (kj) | 1,783.5 | 3,403.9 | 7,870.5 | 898.5 | 75.9 | 4,670.0 | 0.0 | 0.0 | 1,935.1 | 0.0 | 5,151.5 | 50.6 | 976.2 | 3,403.9 | 9,762.0 | 334.8 | 1.2 | 101.2 | 432.9 | 40,852 | 3,404 |
| Campesterol (mg) | 11.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Carbohydrates (g) | 25.4 | 0.1 | 485.5 | 1.1 | 0.8 | 240.5 | 0.0 | 0.0 | 6.9 | 0.0 | 10.0 | 0.5 | 59.9 | 0.1 | 598.6 | 12.0 | 0.0 | 1.1 | 0.8 | 1,443 | 120 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.4 | 0.0 | 489.1 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 1,701 | 142 |
| Copper (mg) | 2.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | 0.4 | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 23 | 2 |
| Folate (mcg) | 23.8 | 3.4 | 5.0 | 70.5 | 0.0 | 573.3 | 0.0 | 0.0 | 16.7 | 0.0 | 14.3 | 0.0 | 0.0 | 3.4 | 0.0 | n/a | 1.2 | 0.0 | 1.2 | 713 | 59 |
| Folate, DFE (mcg) | 23.8 | 3.4 | 5.0 | 70.5 | 0.0 | 869.3 | 0.0 | 0.0 | 16.7 | 0.0 | 14.3 | 0.0 | 0.0 | 3.4 | 0.0 | n/a | 1.2 | 0.0 | 1.2 | 1,009 | 84 |
| Folate, food (mcg) | 23.8 | 3.4 | 5.0 | 70.5 | 0.0 | 144.9 | 0.0 | 0.0 | 16.7 | 0.0 | 14.3 | 0.0 | 0.0 | 3.4 | 0.0 | n/a | 1.2 | 0.0 | 1.2 | 284 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 425.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 425 | 35 |
| Fructose | n/a | n/a | 5.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 6.7 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Glutamic acid (g) | 1.6 | 0.2 | n/a | 2.5 | n/a | 8.4 | n/a | 0.0 | 1.4 | n/a | 1.5 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 16 | 1 |
| Glycine (g) | 0.4 | 0.0 | n/a | 0.6 | n/a | 0.9 | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | 0.5 | n/a | 0.5 | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 14.8 | 0.0 | 3.5 | 2.6 | 0.0 | 22.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 7.2 | 0.0 | 0.0 | 0.0 | 52 | 4 |
| Isoleucine (g) | 0.3 | 0.1 | n/a | 1.0 | n/a | 1.0 | n/a | 0.0 | 0.3 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 8.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Leucine (g) | 0.6 | 0.1 | n/a | 1.6 | n/a | 1.7 | n/a | 0.0 | 0.7 | n/a | 0.7 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 6 | 0 |
| Lysine (g) | 0.4 | 0.1 | n/a | 1.4 | n/a | 0.9 | n/a | 0.0 | 0.6 | n/a | 0.6 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Magnesium (mg) | 278.1 | 2.3 | 44.6 | 18.0 | 0.8 | 49.3 | 0.0 | 0.0 | 23.9 | 2.4 | 25.0 | 0.5 | 0.0 | 2.3 | 0.0 | n/a | 1.8 | 1.0 | 2.1 | 452 | 38 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.5 | 0.0 | 0.3 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.4 | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 13.7 | 23.9 | 0.0 | 5.5 | 0.0 | 0.2 | 0.0 | 0.0 | 12.1 | 0.0 | 38.1 | 0.0 | 0.0 | 23.9 | 0.0 | n/a | 0.0 | 0.0 | 3.2 | 121 | 10 |
| Niacin (mg) | 1.2 | 0.0 | 0.5 | 0.1 | 0.0 | 20.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 23 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.7 | 2.3 | 0.0 | 1.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 7 | 1 |
| Phenylalanine (g) | 0.4 | 0.0 | n/a | 1.0 | n/a | 1.2 | n/a | 0.0 | 0.3 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 340.2 | 27.2 | 19.8 | 297.0 | 0.4 | 262.0 | 0.0 | 0.0 | 275.1 | 0.0 | 221.3 | 0.3 | 0.0 | 27.2 | 0.0 | n/a | 1.8 | 0.5 | 18.6 | 1,491 | 124 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.3 | 3.5 | 0.0 | 2.9 | 0.0 | 1.2 | 0.0 | 0.0 | 2.0 | 0.0 | 4.9 | 0.0 | 0.0 | 3.5 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 20 | 2 |
| Potassium (mg) | 705.9 | 27.2 | 658.4 | 207.0 | 9.3 | 323.7 | 0.0 | 0.2 | 337.3 | 2.4 | 267.8 | 6.2 | 1.2 | 27.2 | 12.0 | n/a | 29.0 | 12.4 | 22.5 | 2,650 | 221 |
| Proline (g) | 0.7 | 0.1 | n/a | 0.8 | n/a | 2.8 | n/a | 0.0 | 0.6 | n/a | 0.7 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 6 | 0 |
| Protein (g) | 11.0 | 1.0 | 0.6 | 18.8 | 0.0 | 25.3 | 0.0 | 0.0 | 5.0 | 0.0 | 7.3 | 0.0 | 0.0 | 1.0 | 0.0 | 4.0 | 0.1 | 0.0 | 0.6 | 75 | 6 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 416.2 | 0.0 | 1,445.9 | 0.0 | 0.0 | 761.6 | 0.0 | n/a | 0.0 | 0.0 | 121.5 | 3,747 | 312 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 1.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 27.5 | 58.3 | 0.0 | 4.7 | 0.0 | 0.4 | 0.0 | 0.0 | 27.5 | 0.0 | 82.2 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 266 | 22 |
| Selenium (mcg) | 6.9 | 1.1 | 5.9 | 46.1 | 0.0 | 15.1 | 0.0 | 0.0 | 6.2 | 0.0 | 1.8 | 0.0 | 0.4 | 1.1 | 3.6 | n/a | 0.0 | 0.0 | 0.2 | 88 | 7 |
| Serine (g) | 0.5 | 0.1 | n/a | 1.5 | n/a | 1.3 | n/a | 0.0 | 0.4 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 20.4 | 810.4 | 138.6 | 213.0 | 0.6 | 6.2 | 2,517.1 | 1,162.7 | 191.4 | 7.1 | 135.7 | 0.4 | 1.2 | 810.4 | 12.0 | 0.0 | 1.2 | 0.8 | 11.4 | 6,040 | 503 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 7.6 | n/a | n/a | n/a | n/a | 8 | 1 |
| Stigmasterol (mg) | 32.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 32 | 3 |
| Sucrose | n/a | n/a | 468.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 468 | 39 |
| Sugar (g) | 0.8 | 0.1 | 480.2 | 0.6 | 0.8 | 1.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.4 | 0.5 | 58.7 | 0.1 | 586.9 | 0.0 | 0.0 | 1.1 | 0.0 | 1,139 | 95 |
| Theobromine (mg) | 1,103.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,103 | 92 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.3 | 0.0 | n/a | 0.8 | n/a | 0.7 | n/a | 0.0 | 0.3 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 2.6 | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 3.8 | 0.0 | 0.0 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 5.0 | 0.0 | n/a | 0.8 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Total Fat (g) | 44.5 | 92.1 | 0.0 | 14.3 | 0.0 | 2.7 | 0.0 | 0.0 | 47.2 | 0.0 | 132.1 | 0.0 | 0.0 | 92.1 | 0.0 | 2.0 | 0.0 | 0.0 | 11.1 | 438 | 36 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| TransFatty acids | n/a | 3.7 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.0 | n/a | 0.7 | n/a | 0.7 | n/a | 0.0 | 0.3 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Valine (g) | 0.6 | 0.1 | n/a | 1.3 | n/a | 1.1 | n/a | 0.0 | 0.4 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,490.2 | 0.0 | 5,247.9 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 441.0 | 13,662 | 1,138 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 421.0 | 0.0 | 1,467.3 | 0.0 | 0.0 | 776.3 | 0.0 | n/a | 0.0 | 0.0 | 123.3 | 3,804 | 317 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.5 | 0.0 | 96.4 | 0.0 | 0.0 | 68.1 | 0.0 | n/a | 0.0 | 0.0 | 8.1 | 397 | 33 |
| Water (g) | 1.1 | 18.0 | 6.6 | 114.2 | 3.3 | 38.6 | 0.0 | 0.0 | 178.1 | 236.8 | 206.0 | 2.2 | 0.1 | 18.0 | 1.4 | n/a | 58.9 | 4.4 | 17.3 | 905 | 75 |
| Zinc (mg) | 8.2 | 0.1 | 0.1 | 1.9 | 0.0 | 1.9 | 0.0 | 0.0 | 0.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 14 | 1 |
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