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    Nutritional Facts: Cajun Deviled Eggs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 large (300g)
    hard-cooked eggs
    3 tablespoons (44g)
    mayonnaise
    1/2 teaspoon (50g)
    cajun seasoning
    1 to taste (0g)
    lettuce leaves
    2 tablespoons (8g)
    parsley
    Total 1 serving
    Alanine (g) 2.1 0.0 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 2.3 0.0 n/a n/a 0.0 2 0
    Ash (g) 3.2 0.8 n/a n/a 0.2 4 1
    Aspartic acid (g) 3.8 0.0 n/a n/a 0.0 4 1
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 150.0 6.2 n/a n/a 10.5 167 28
    Calories 465.0 172.0 n/a n/a 2.7 640 107
    Calories (kj) 1,947.0 719.3 n/a n/a 11.5 2,678 446
    Carbohydrates (g) 3.4 10.5 n/a n/a 0.5 14 2
    Cholesterol (mg) 1,119.0 11.5 n/a n/a 0.0 1,130 188
    Copper (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Cystine (g) 0.9 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 n/a n/a 0.3 0 0
    Folate (mcg) 132.0 2.6 n/a n/a 11.6 146 24
    Folate, DFE (mcg) 132.0 2.6 n/a n/a 11.6 146 24
    Folate, food (mcg) 132.0 2.6 n/a n/a 11.6 146 24
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0 0
    Glutamic acid (g) 4.9 0.0 n/a n/a 0.0 5 1
    Glycine (g) 1.3 0.0 n/a n/a 0.0 1 0
    Histidine (g) 0.9 0.0 n/a n/a 0.0 1 0
    Iron (mg) 3.6 0.1 n/a n/a 0.5 4 1
    Isoleucine (g) 2.1 0.0 n/a n/a 0.0 2 0
    Leucine (g) 3.2 0.0 n/a n/a 0.0 3 1
    Lysine (g) 2.7 0.0 n/a n/a 0.0 3 0
    Magnesium (mg) 30.0 0.9 n/a n/a 3.8 35 6
    Manganese (mg) 0.1 0.0 n/a n/a 0.0 0 0
    Methionine (g) 1.2 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 12.2 4.0 n/a n/a 0.0 16 3
    Niacin (mg) 0.2 0.0 n/a n/a 0.1 0 0
    Pantothenic acid (mg) 4.2 0.1 n/a n/a 0.0 4 1
    Phenylalanine (g) 2.0 0.0 n/a n/a 0.0 2 0
    Phosphorus (mg) 516.0 11.5 n/a n/a 4.4 532 89
    Phytosterols n/a 42.8 n/a n/a 0.4 43 7
    Polyunsaturated Fat (g) 4.2 7.9 n/a n/a 0.0 12 2
    Potassium (mg) 378.0 4.0 n/a n/a 42.1 424 71
    Proline (g) 1.5 0.0 n/a n/a 0.0 2 0
    Protein (g) 37.7 0.4 n/a n/a 0.2 38 6
    Retinol (mcg) 444.0 5.3 n/a n/a 0.0 449 75
    Riboflavin (mg) 1.5 0.0 n/a n/a 0.0 2 0
    Saturated Fat (g) 9.8 2.2 n/a n/a 0.0 12 2
    Selenium (mcg) 92.4 0.7 n/a n/a 0.0 93 16
    Serine (g) 2.8 0.0 n/a n/a 0.0 3 0
    Sodium (mg) 372.0 313.6 n/a n/a 4.3 690 115
    Sugar (g) 3.4 2.8 n/a n/a 0.1 6 1
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 n/a n/a 0.0 0 0
    Threonine (g) 1.8 0.0 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 3.1 0.9 n/a n/a 0.1 4 1
    Tocopherol, beta n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.6 n/a n/a 0.0 1 0
    Tocopherol, gamma n/a 5.9 n/a n/a 0.0 6 1
    Total Fat (g) 31.8 14.7 n/a n/a 0.1 47 8
    Tryptophan (g) 0.5 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 1.5 0.0 n/a n/a 0.0 2 0
    Valine (g) 2.3 0.0 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 1,560.0 97.0 n/a n/a 640.2 2,297 383
    Vitamin A, RAE (mcg) 447.0 9.3 n/a n/a 32.0 488 81
    Vitamin B-12 (mcg) 3.3 0.1 n/a n/a 0.0 3 1
    Vitamin B-6 (mg) 0.4 0.0 n/a n/a 0.0 0 0
    Vitamin C (mg) 0.0 0.0 n/a n/a 10.1 10 2
    Vitamin D (IU) 261.0 1.8 n/a n/a 0.0 263 44
    Water (g) 223.9 17.6 n/a n/a 6.7 248 41
    Zinc (mg) 3.2 0.1 n/a n/a 0.1 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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