Nutritional Facts: Tennessee Stack Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (514g)
dried apples
1 cup (220g)
light brown sugar
1 1/2 teaspoons (4g)
ground cinnamon
1/2 teaspoon (1g)
ground cloves
1/2 teaspoon (1g)
ground allspice
6 cups (750g)
all-purpose flour
1 tablespoon (14g)
baking powder
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
1/2 cup (123g)
buttermilk
2 large (100g)
eggs
1 teaspoon (4g)
vanilla extract
16 tablespoons (227g)
unsalted butter
2 cups (400g)
granulated sugar
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a n/a 2.5 n/a n/a 0.0 0.1 0.7 n/a 0.1 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
Arginine (g) 0.1 n/a 0.0 n/a n/a 3.1 n/a n/a 0.0 0.2 0.8 n/a 0.1 n/a n/a 4 0
Ash (g) 5.7 1.0 0.1 0.1 0.0 3.5 9.9 1.7 1.5 1.1 1.1 0.0 0.1 0.0 n/a 26 3
Aspartic acid (g) 0.8 n/a 0.0 n/a n/a 3.3 n/a n/a 0.0 0.3 1.3 n/a 0.1 n/a n/a 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 72.0 182.6 39.3 7.1 6.3 112.5 1,016.2 0.0 0.4 142.1 56.0 0.5 54.5 4.0 n/a 1,693 169
Calories 1,249.7 836.0 9.7 3.6 2.5 2,730.0 7.0 0.0 0.0 49.0 143.0 12.1 1,629.0 1,548.0 n/a 8,220 822
Calories (kj) 5,230.3 3,498.0 40.6 14.9 10.4 11,422.5 29.4 0.0 0.0 207.0 599.0 50.6 6,813.7 6,472.0 n/a 34,388 3,439
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 338.9 215.8 3.2 0.7 0.7 572.3 3.3 0.0 0.0 5.9 0.7 0.5 0.1 399.9 n/a 1,542 154
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 372.0 0.0 488.5 0.0 n/a 865 87
Copper (mg) 1.0 0.1 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.1 n/a 0.0 n/a n/a 1.6 n/a n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 44.7 0.0 2.1 0.4 0.2 20.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68 7
Folate (mcg) 0.0 2.2 0.2 1.0 0.3 195.0 0.0 0.0 0.0 6.1 47.0 0.0 6.8 0.0 n/a 259 26
Folate, DFE (mcg) 0.0 2.2 0.2 1.0 0.3 195.0 0.0 0.0 0.0 6.1 47.0 0.0 6.8 0.0 n/a 259 26
Folate, food (mcg) 0.0 2.2 0.2 1.0 0.3 195.0 0.0 0.0 0.0 6.1 47.0 0.0 6.8 0.0 n/a 259 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a 3 0
Glutamic acid (g) 0.5 n/a 0.0 n/a n/a 26.1 n/a n/a 0.0 0.8 1.7 n/a 0.4 n/a n/a 29 3
Glycine (g) 0.2 n/a 0.0 n/a n/a 2.8 n/a n/a 0.0 0.1 0.4 n/a 0.0 n/a n/a 4 0
Histidine (g) 0.1 n/a 0.0 n/a n/a 1.7 n/a n/a 0.0 0.1 0.3 n/a 0.1 n/a n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.2 1.6 0.3 0.1 0.1 8.8 1.6 0.0 0.0 0.1 1.8 0.0 0.0 0.2 n/a 22 2
Isoleucine (g) 0.2 n/a 0.0 n/a n/a 2.7 n/a n/a 0.0 0.2 0.7 n/a 0.1 n/a n/a 4 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.3 n/a 0.0 n/a n/a 5.3 n/a n/a 0.0 0.4 1.1 n/a 0.2 n/a n/a 7 1
Lysine (g) 0.3 n/a 0.0 n/a n/a 1.7 n/a n/a 0.0 0.3 0.9 n/a 0.2 n/a n/a 3 0
Magnesium (mg) 82.3 19.8 2.4 2.9 1.3 165.0 5.4 0.0 0.0 13.5 12.0 0.5 4.5 0.0 n/a 310 31
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.5 0.1 0.7 0.3 0.0 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Methionine (g) 0.0 n/a 0.0 n/a n/a 1.4 n/a n/a 0.0 0.1 0.4 n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.3 3.7 0.0 47.8 0.0 n/a 52 5
Niacin (mg) 4.8 0.2 0.1 0.0 0.0 9.4 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 n/a 15 1
Pantothenic acid (mg) 1.3 0.3 0.0 n/a n/a 3.3 0.0 0.0 0.0 0.3 1.5 0.0 0.2 0.0 n/a 7 1
Phenylalanine (g) 0.1 n/a 0.0 n/a n/a 3.9 n/a n/a 0.0 0.2 0.7 n/a 0.1 n/a n/a 5 1
Phosphorus (mg) 195.4 8.8 2.5 1.2 1.1 810.0 1,368.7 0.0 0.0 109.0 198.0 0.3 54.5 0.0 n/a 2,749 275
Phytosterols n/a n/a 1.0 2.8 0.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.1 0.0 3.1 0.0 0.0 0.0 0.0 1.9 0.0 6.9 0.0 n/a 13 1
Potassium (mg) 2,314.3 292.6 16.9 12.2 9.9 802.5 0.7 0.0 0.1 185.0 138.0 6.2 54.5 8.0 n/a 3,841 384
Proline (g) 0.2 n/a 0.0 n/a n/a 9.0 n/a n/a 0.0 0.4 0.5 n/a 0.2 n/a n/a 10 1
Protein (g) 4.8 0.3 0.2 0.1 0.1 77.5 0.0 0.0 0.0 4.1 12.6 0.0 1.9 0.0 n/a 101 10
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 160.0 0.0 1,524.5 0.0 n/a 1,700 170
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.5 0.0 0.1 0.1 n/a 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.1 0.0 1.2 0.0 0.0 0.0 0.7 3.1 0.0 116.7 0.0 n/a 122 12
Selenium (mcg) 6.7 2.6 0.1 0.1 0.0 254.3 0.0 0.0 0.0 2.5 30.7 0.0 2.3 2.4 n/a 302 30
Serine (g) 0.2 n/a 0.0 n/a n/a 3.9 n/a n/a 0.0 0.2 1.0 n/a 0.1 n/a n/a 5 1
Sodium (mg) 447.4 61.6 0.4 2.7 0.7 15.0 1,089.2 1,258.6 581.4 128.6 142.0 0.4 25.0 4.0 n/a 3,757 376
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 208.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 399.2 n/a 607 61
Sugar (g) 294.1 213.4 0.1 0.0 n/a 2.0 0.0 0.0 0.0 5.9 0.4 0.5 0.1 399.2 n/a 916 92
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.2 n/a 0.0 n/a n/a 2.1 n/a n/a 0.0 0.2 0.6 n/a 0.1 n/a n/a 3 0
Tocopherol, alpha (mg) 2.7 0.0 0.1 0.1 n/a 0.5 0.0 0.0 0.0 0.1 1.1 0.0 5.3 0.0 n/a 10 1
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a 0.0 n/a n/a 1 0
Total Fat (g) 1.6 0.0 0.0 0.2 0.1 7.4 0.0 0.0 0.0 1.1 9.5 0.0 184.3 0.0 n/a 204 20
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 1.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 n/a 0.0 n/a n/a 2.3 n/a n/a 0.0 0.2 0.5 n/a 0.1 n/a n/a 3 0
Valine (g) 0.2 n/a 0.0 n/a n/a 3.1 n/a n/a 0.0 0.3 0.9 n/a 0.1 n/a n/a 5 0
Vitamin A, IU (IU) 0.0 0.0 11.6 5.9 5.1 0.0 0.0 0.0 0.0 57.6 540.0 0.0 5,677.7 0.0 n/a 6,298 630
Vitamin A, RAE (mcg) 0.0 0.0 0.6 0.3 0.3 0.0 0.0 0.0 0.0 17.2 160.0 0.0 1,554.0 0.0 n/a 1,732 173
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.9 0.0 0.4 0.0 n/a 2 0
Vitamin B-6 (mg) 0.6 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 20.1 0.0 0.1 0.9 0.4 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 n/a 23 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 82.0 0.0 136.3 0.0 n/a 220 22
Water (g) 163.3 2.9 0.4 0.1 0.1 89.4 0.6 0.0 0.0 110.4 76.2 2.2 40.8 0.1 n/a 486 49
Zinc (mg) 1.0 0.1 0.1 0.0 0.0 5.3 0.0 0.0 0.0 0.5 1.3 0.0 0.2 0.0 n/a 8 1

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