Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (200g) sugar |
1/2 cup (114g) butter |
2 (100g) eggs |
2 cups (0g) persimmon pulp |
2 cups (250g) flour |
1/2 teaspoon (3g) salt |
1 teaspoon (5g) baking soda |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (1g) cloves |
1 cup (137g) nuts |
1 cup (145g) raisins |
8 ounces (227g) cream cheese |
1/2 cup (113g) margarine |
1 teaspoon (5g) milk |
1 teaspoon (4g) vanilla |
1 lb (454g) powdered sugar |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.7 | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | 1.1 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 1 | 0 |
Arginine | n/a | 0.0 | 0.8 | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3.1 | 0.6 | 0.5 | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
Ash (g) | 0.0 | 2.4 | 1.1 | n/a | 1.2 | 3.0 | 1.7 | 0.0 | 0.0 | 0.1 | 5.7 | 2.7 | 3.0 | 2.3 | 0.0 | 0.0 | 0.0 | 23 | 1 |
Aspartic acid | n/a | 0.1 | 1.3 | n/a | 1.1 | 0.0 | n/a | 0.0 | n/a | n/a | 2.8 | 0.2 | 1.2 | 0.1 | 0.0 | n/a | n/a | 7 | 0 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 2.0 | 27.2 | 56.0 | n/a | 37.5 | 0.7 | 0.0 | 13.1 | 2.2 | 7.1 | 95.9 | 72.5 | 222.7 | 33.8 | 6.0 | 0.5 | 4.5 | 582 | 36 |
Calories | 774.0 | 813.8 | 143.0 | n/a | 910.0 | 0.0 | 0.0 | 3.2 | 6.2 | 3.6 | 813.8 | 433.6 | 777.0 | 811.0 | 3.3 | 12.1 | 1,764.5 | 7,269 | 454 |
Calories (kj) | 3,236.0 | 3,403.9 | 599.0 | n/a | 3,807.5 | 0.0 | 0.0 | 13.5 | 25.7 | 14.9 | 3,404.5 | 1,815.4 | 3,251.2 | 3,391.9 | 13.6 | 50.6 | 7,379.9 | 30,408 | 1,900 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 200.0 | 0.1 | 0.7 | n/a | 190.8 | 0.0 | 0.0 | 1.1 | 0.6 | 0.7 | 34.7 | 114.8 | 9.2 | 1.0 | 0.2 | 0.5 | 452.5 | 1,007 | 63 |
Cholesterol (mg) | 0.0 | 244.0 | 372.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 0.0 | 0.7 | 0.0 | 0.0 | 867 | 54 |
Copper (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine | n/a | 0.0 | 0.3 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 6.8 | 0.0 | 0.0 | 0.7 | 0.2 | 0.4 | 12.3 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 2 |
Folate (mcg) | 0.0 | 3.4 | 47.0 | n/a | 457.5 | 0.0 | 0.0 | 0.1 | 0.9 | 1.0 | 68.5 | 7.3 | 25.0 | 1.1 | 0.3 | 0.0 | 0.0 | 612 | 38 |
Folate, DFE (mcg) | 0.0 | 3.4 | 47.0 | n/a | 727.5 | 0.0 | 0.0 | 0.1 | 0.9 | 1.0 | 68.5 | 7.3 | 25.0 | 1.1 | 0.3 | 0.0 | 0.0 | 882 | 55 |
Folate, food (mcg) | 0.0 | 3.4 | 47.0 | n/a | 72.5 | 0.0 | 0.0 | 0.1 | 0.9 | 1.0 | 68.5 | 7.3 | 25.0 | 1.1 | 0.3 | 0.0 | 0.0 | 227 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 24 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 43.0 | 0.0 | n/a | n/a | n/a | 0.0 | 43 | 3 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 40.2 | 0.0 | n/a | n/a | n/a | 0.0 | 41 | 3 |
Glutamic acid | n/a | 0.2 | 1.7 | n/a | 8.7 | 0.0 | n/a | 0.0 | n/a | n/a | 6.1 | 0.2 | 3.0 | 0.2 | 0.0 | n/a | n/a | 20 | 1 |
Glycine | n/a | 0.0 | 0.4 | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | 1.5 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Histidine | n/a | 0.0 | 0.3 | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.0 | 1.8 | n/a | 11.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 5.1 | 2.7 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 23 | 1 |
Isoleucine | n/a | 0.1 | 0.7 | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | 1.0 | 0.1 | 0.7 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 7.3 | n/a | n/a | n/a | 0.0 | 7 | 0 |
Leucine | n/a | 0.1 | 1.1 | n/a | 1.8 | 0.0 | n/a | 0.0 | n/a | n/a | 1.9 | 0.1 | 1.5 | 0.1 | 0.0 | n/a | n/a | 7 | 0 |
Lysine | n/a | 0.1 | 0.9 | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 1.0 | 0.1 | 1.3 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
Magnesium (mg) | 0.0 | 2.3 | 12.0 | n/a | 55.0 | 0.0 | 0.0 | 0.8 | 2.1 | 2.9 | 308.3 | 46.4 | 20.4 | 3.4 | 0.7 | 0.5 | 0.0 | 455 | 28 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 2.7 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
Methionine | n/a | 0.0 | 0.4 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 23.9 | 3.7 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.0 | 0.1 | 19.6 | 44.3 | 0.1 | 0.0 | 0.0 | 135 | 8 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | n/a | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 1 |
Pantothenic acid (mg) | 0.0 | 0.1 | 1.5 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.7 | 0.1 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Phenylalanine | n/a | 0.0 | 0.7 | n/a | 1.3 | 0.0 | n/a | 0.0 | n/a | n/a | 1.3 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 27.2 | 198.0 | n/a | 270.0 | 0.0 | 0.0 | 0.8 | 2.5 | 1.2 | 596.0 | 146.5 | 240.8 | 25.9 | 4.7 | 0.3 | 0.0 | 1,514 | 95 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.7 | 2.8 | n/a | n/a | n/a | 164.7 | 0.0 | n/a | n/a | 169 | 11 |
Polyunsaturated Fat (g) | 0.0 | 3.5 | 1.9 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 14.8 | 0.1 | 3.3 | 23.6 | 0.0 | 0.0 | 0.0 | 48 | 3 |
Potassium (mg) | 4.0 | 27.2 | 138.0 | n/a | 267.5 | 0.2 | 0.0 | 5.6 | 4.1 | 12.2 | 817.9 | 1,086.1 | 313.5 | 47.4 | 7.7 | 6.2 | 9.1 | 2,747 | 172 |
Proline | n/a | 0.1 | 0.5 | n/a | 3.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.2 | 0.4 | 1.5 | 0.1 | 0.0 | n/a | n/a | 7 | 0 |
Protein (g) | 0.0 | 1.0 | 12.6 | n/a | 25.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 23.7 | 4.5 | 13.5 | 1.0 | 0.2 | 0.0 | 0.0 | 82 | 5 |
Retinol (mcg) | 0.0 | 761.6 | 160.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 866.3 | 1.6 | 0.0 | 0.0 | 2,605 | 163 |
Riboflavin (mg) | 0.0 | 0.0 | 0.5 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Saturated Fat (g) | 0.0 | 58.3 | 3.1 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 9.5 | 0.1 | 43.8 | 18.8 | 0.1 | 0.0 | 0.0 | 135 | 8 |
Selenium (mcg) | 1.2 | 1.1 | 30.7 | n/a | 84.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.3 | 0.9 | 5.5 | 0.0 | 0.1 | 0.0 | 2.7 | 137 | 9 |
Serine | n/a | 0.1 | 1.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | n/a | n/a | 1.3 | 0.1 | 0.8 | 0.1 | 0.0 | n/a | n/a | 5 | 0 |
Sodium (mg) | 2.0 | 810.4 | 142.0 | n/a | 5.0 | 1,162.7 | 1,258.6 | 0.1 | 0.2 | 2.7 | 916.5 | 16.0 | 729.3 | 1,063.7 | 2.5 | 0.4 | 9.1 | 6,121 | 383 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | 0.8 | n/a | n/a | n/a | 5.7 | 10 | 1 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 199.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 200 | 13 |
Sugar (g) | 199.6 | 0.1 | 0.4 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 6.4 | 85.8 | 7.3 | 0.0 | n/a | 0.5 | 443.7 | 745 | 47 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine | n/a | 0.0 | 0.6 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.8 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 2.6 | 1.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 15.0 | 0.2 | 0.7 | 3.5 | n/a | 0.0 | 0.0 | 23 | 1 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.5 | n/a | 1.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.0 | 92.1 | 9.5 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 70.5 | 0.7 | 77.8 | 90.8 | 0.2 | 0.0 | 0.0 | 345 | 22 |
Trans-monoenoic Fat | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.5 | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Valine | n/a | 0.1 | 0.9 | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.3 | 0.1 | 0.9 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 2,836.4 | 540.0 | n/a | 0.0 | 0.0 | 0.0 | 3.9 | 1.2 | 5.9 | 6.9 | 0.0 | 3,051.3 | 4,034.9 | 7.0 | 0.0 | 0.0 | 10,487 | 655 |
Vitamin A, RAE (mcg) | 0.0 | 776.3 | 160.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 831.6 | 923.8 | 1.7 | 0.0 | 0.0 | 2,694 | 168 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | 3.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Vitamin D (IU) | 0.0 | 68.1 | 82.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | n/a | n/a | 0.0 | 0.0 | 207 | 13 |
Water (g) | 0.0 | 18.0 | 76.2 | n/a | 29.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 2.4 | 22.4 | 123.7 | 17.7 | 4.5 | 2.2 | 1.0 | 298 | 19 |
Zinc (mg) | 0.0 | 0.1 | 1.3 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.