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    Nutritional Facts: Tomato-Rice Soup, Italian Style

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    1/2 cup (80g)
    onions
    1/2 cup (51g)
    celery
    1 quart (1,000g)
    tomato puree
    1 1/2 cups (366g)
    chicken broth
    1/2 teaspoon (0g)
    dried marjoram
    1/2 teaspoon (0g)
    dried basil
    2 teaspoons (8g)
    sugar
    1/2 cup (93g)
    brown rice
    1 to taste (0g)
    salt and pepper
    4 teaspoons (7g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.5 n/a n/a 0.0 n/a 0.4 n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 0.3 n/a n/a 0.0 n/a 0.6 n/a 0.1 1 0
    Ash (g) 0.6 0.3 0.4 12.8 3.7 0.0 0.1 0.0 1.4 n/a 0.5 20 5
    Aspartic acid (g) 0.0 0.1 0.1 2.1 n/a n/a 0.0 n/a 0.7 n/a 0.2 3 1
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 6.8 18.4 20.2 180.0 14.6 6.0 7.8 0.1 21.3 n/a 73.9 349 87
    Calories 203.6 32.0 8.1 380.0 58.6 0.8 0.8 32.5 342.3 n/a 28.7 1,087 272
    Calories (kj) 851.7 132.8 33.8 1,580.0 245.2 3.4 3.4 135.9 1,431.9 n/a 120.3 4,539 1,135
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 7.5 1.5 89.8 1.4 0.2 0.2 8.4 71.4 n/a 0.3 181 45
    Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.9 67 17
    Copper (mg) 0.0 0.0 0.0 2.9 0.2 0.0 0.0 0.0 0.3 n/a 0.0 3 1
    Cystine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 1.4 0.8 19.0 0.0 0.1 0.1 0.0 3.2 n/a 0.0 25 6
    Folate (mcg) 0.9 15.2 18.2 110.0 7.3 0.8 1.1 0.0 18.5 n/a 0.7 173 43
    Folate, DFE (mcg) 0.9 15.2 18.2 110.0 7.3 0.8 1.1 0.0 18.5 n/a 0.7 173 43
    Folate, food (mcg) 0.9 15.2 18.2 110.0 7.3 0.8 1.1 0.0 18.5 n/a 0.7 173 43
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 1.0 0.3 23.8 n/a n/a 0.0 0.0 n/a n/a 0.0 25 6
    Galactose n/a 0.0 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 1.6 0.3 24.5 n/a n/a 0.0 0.0 n/a n/a 0.0 26 7
    Glutamic acid (g) 0.1 0.2 0.0 6.6 n/a n/a 0.0 n/a 1.5 n/a 0.6 9 2
    Glycine (g) 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.4 n/a 0.1 1 0
    Histidine (g) 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.2 n/a 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 0.1 17.8 0.8 0.2 0.3 0.0 1.4 n/a 0.1 21 5
    Isoleucine (g) 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.3 n/a 0.1 1 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 0.5 n/a n/a 0.0 n/a 0.6 n/a 0.2 1 0
    Lysine (g) 0.0 0.0 0.0 0.5 n/a n/a 0.0 n/a 0.3 n/a 0.2 1 0
    Magnesium (mg) 0.6 8.0 5.6 230.0 3.7 1.0 2.5 0.0 132.3 n/a 2.5 386 97
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 0.1 1.7 0.4 0.0 0.0 0.0 3.5 n/a 0.0 6 1
    Methionine (g) 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.2 n/a 0.1 0 0
    Monounsaturated Fat (g) 6.0 0.0 0.0 0.3 0.9 0.0 0.0 0.0 1.0 n/a 0.6 9 2
    Niacin (mg) 0.0 0.1 0.2 14.7 5.0 0.0 0.0 0.0 4.7 n/a 0.0 25 6
    Pantothenic acid (mg) 0.0 0.1 0.1 4.4 0.1 n/a 0.0 0.0 1.4 n/a 0.0 6 2
    Phenylalanine (g) 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.4 n/a 0.1 1 0
    Phosphorus (mg) 6.8 23.2 12.1 400.0 109.8 0.9 1.0 0.0 308.0 n/a 48.6 910 228
    Phytosterols n/a 12.0 3.0 n/a n/a 0.2 0.4 n/a n/a n/a n/a 16 4
    Polyunsaturated Fat (g) 0.9 0.0 0.0 0.9 0.4 0.0 0.0 0.0 1.0 n/a 0.1 3 1
    Potassium (mg) 6.8 116.8 131.3 4,390.0 314.8 4.6 9.2 0.2 206.3 n/a 8.3 5,188 1,297
    Proline (g) 0.0 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.3 n/a 0.3 1 0
    Protein (g) 0.2 0.9 0.3 16.5 7.4 0.0 0.1 0.0 7.3 n/a 2.6 35 9
    Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14.9 205 51
    Riboflavin (mg) 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.1 n/a 0.0 1 0
    Saturated Fat (g) 14.6 0.0 0.0 0.3 0.6 0.0 0.0 0.0 0.5 n/a 1.2 17 4
    Selenium (mcg) 0.3 0.4 0.2 7.0 0.0 0.0 0.0 0.1 21.6 n/a 1.2 31 8
    Serine (g) 0.0 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.4 n/a 0.2 1 0
    Sodium (mg) 202.8 3.2 40.4 280.0 1,120.0 0.2 0.3 0.1 6.5 n/a 101.9 1,755 439
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 0.1 0.0 n/a n/a 0.0 8.4 0.8 n/a 0.0 10 3
    Sugar (g) 0.0 3.4 0.9 48.3 1.1 0.0 0.0 8.4 0.8 n/a 0.1 63 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.4 n/a 0.0 1 0
    Threonine (g) 0.0 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.3 n/a 0.1 1 0
    Tocopherol, alpha (mg) 0.7 0.0 0.1 19.7 0.1 0.0 0.0 0.0 1.1 n/a 0.0 22 5
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 2.4 n/a n/a 0.0 n/a 0.0 n/a n/a 2 1
    Total Fat (g) 23.0 0.1 0.1 2.1 2.1 0.0 0.0 0.0 2.7 n/a 1.9 32 8
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.3 n/a 0.2 1 0
    Valine (g) 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.4 n/a 0.2 1 0
    Vitamin A, IU (IU) 709.7 1.6 226.7 5,100.0 0.0 24.2 2.6 0.0 0.0 n/a 57.7 6,123 1,531
    Vitamin A, RAE (mcg) 194.3 0.0 11.1 260.0 0.0 1.2 0.1 0.0 0.0 n/a 15.3 482 120
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.2 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.5 n/a 0.0 2 0
    Vitamin C (mg) 0.0 5.9 1.6 106.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 114 28
    Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 18 5
    Water (g) 4.5 71.3 48.2 878.8 351.2 0.0 0.0 0.0 9.6 n/a 1.4 1,365 341
    Zinc (mg) 0.0 0.1 0.1 3.6 0.4 0.0 0.0 0.0 1.9 n/a 0.3 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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