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    Nutritional Facts: Southern Pimento Cheese from Harold Cohen's Ultimate Burger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (132g)
    extra-sharp cheddar cheese
    1/3 cup (38g)
    monterey jack cheese
    3 tablespoons (44g)
    mayonnaise
    2 tablespoons (29g)
    cream cheese
    2 ounces (57g)
    diced pimentos
    1 tablespoon (0g)
    bread and butter pickle juice
    1/2 tablespoon (8g)
    horseradish sauce
    1 teaspoon (5g)
    yellow mustard
    Total 1 serving
    Alanine (g) 0.9 0.3 0.0 0.1 0.0 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.2 0.3 0.0 0.1 0.0 n/a n/a 0.0 2 0
    Ash (g) 5.2 1.3 0.8 0.4 0.2 n/a 0.1 0.2 8 2
    Aspartic acid (g) 2.1 0.6 0.0 0.1 0.1 n/a n/a 0.0 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 951.7 280.7 6.2 28.4 3.4 n/a 4.2 2.9 1,278 319
    Calories 532.0 140.4 172.0 99.2 13.0 n/a 3.6 3.4 963 241
    Calories (kj) 2,222.9 587.8 719.3 415.0 54.4 n/a 15.1 13.9 4,028 1,007
    Carbohydrates (g) 1.7 0.3 10.5 1.2 2.9 n/a 0.8 0.3 18 4
    Cholesterol (mg) 138.6 33.5 11.5 31.9 0.0 n/a 0.0 0.0 215 54
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Cystine (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 n/a 0.2 0.2 1 0
    Folate (mcg) 23.8 6.8 2.6 3.2 3.4 n/a 4.3 0.4 44 11
    Folate, DFE (mcg) 23.8 6.8 2.6 3.2 3.4 n/a 4.3 0.4 44 11
    Folate, food (mcg) 23.8 6.8 2.6 3.2 3.4 n/a 4.3 0.4 44 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 8.0 2.3 0.0 0.4 0.1 n/a n/a 0.0 11 3
    Glycine (g) 0.6 0.2 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Histidine (g) 1.2 0.3 0.0 0.1 0.0 n/a n/a 0.0 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Iron (mg) 0.9 0.3 0.1 0.1 1.0 n/a 0.0 0.1 2 1
    Isoleucine (g) 2.0 0.6 0.0 0.1 0.0 n/a n/a 0.0 3 1
    Lactose (g) 0.3 n/a n/a 0.9 n/a n/a n/a 0.0 1 0
    Leucine (g) 3.1 0.9 0.0 0.2 0.0 n/a n/a 0.0 4 1
    Lysine (g) 2.7 0.8 0.0 0.2 0.0 n/a n/a 0.0 4 1
    Magnesium (mg) 37.0 10.2 0.9 2.6 3.4 n/a 2.0 2.5 58 15
    Maltose (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0 0
    Methionine (g) 0.9 0.2 0.0 0.1 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 12.4 3.3 4.0 2.5 0.0 n/a 0.0 0.1 22 6
    Niacin (mg) 0.1 0.0 0.0 0.0 0.3 n/a 0.0 0.0 1 0
    Pantothenic acid (mg) 0.5 0.1 0.1 0.2 0.0 n/a 0.0 0.0 1 0
    Phenylalanine (g) 1.7 0.5 0.0 0.1 0.0 n/a n/a 0.0 2 1
    Phosphorus (mg) 675.8 167.1 11.5 30.7 9.6 n/a 2.3 5.3 902 226
    Phytosterols n/a n/a 42.8 n/a 5.1 n/a 0.7 n/a 49 12
    Polyunsaturated Fat (g) 1.2 0.3 7.9 0.4 0.1 n/a 0.0 0.0 10 3
    Potassium (mg) 129.4 30.5 4.0 40.0 89.6 n/a 18.5 6.9 319 80
    Proline (g) 3.7 1.0 0.0 0.2 0.0 n/a n/a 0.0 5 1
    Protein (g) 32.9 9.2 0.4 1.7 0.6 n/a 0.1 0.2 45 11
    Retinol (mcg) 340.6 72.2 5.3 104.1 0.0 n/a 0.0 0.0 522 131
    Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Saturated Fat (g) 27.8 7.2 2.2 5.6 0.0 n/a 0.0 0.0 43 11
    Selenium (mcg) 18.3 5.5 0.7 0.7 0.1 n/a 0.2 1.6 27 7
    Serine (g) 1.9 0.5 0.0 0.1 0.0 n/a n/a 0.0 3 1
    Sodium (mg) 819.7 201.7 313.6 93.1 7.9 n/a 23.6 56.8 1,516 379
    Starch n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
    Sucrose (g) 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Sugar (g) 0.7 0.2 2.8 0.9 1.5 n/a 0.6 0.0 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 1.2 0.3 0.0 0.1 0.0 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.4 0.1 0.9 0.1 0.4 n/a 0.0 0.0 2 0
    Tocopherol, beta n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.6 0.0 n/a n/a n/a 0.0 1 0
    Tocopherol, gamma (mg) 0.0 n/a 5.9 0.0 n/a n/a n/a 0.1 6 2
    Total Fat (g) 43.7 11.4 14.7 9.9 0.2 n/a 0.1 0.2 80 20
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 0.1 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 1.6 0.4 0.0 0.1 0.0 n/a n/a 0.0 2 1
    Valine (g) 2.2 0.6 0.0 0.1 0.0 n/a n/a 0.0 3 1
    Vitamin A, IU (IU) 1,322.6 289.4 97.0 389.5 1,505.5 n/a 0.2 3.6 3,608 902
    Vitamin A, RAE (mcg) 349.8 74.5 9.3 106.1 75.4 n/a 0.0 0.2 615 154
    Vitamin B-12 (mcg) 1.1 0.3 0.1 0.1 0.0 n/a 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 48.1 n/a 1.9 0.1 50 13
    Vitamin D (IU) 31.7 8.3 1.8 7.3 0.0 n/a 0.0 0.0 49 12
    Water (g) 48.5 15.4 17.6 15.8 52.8 n/a 6.4 4.1 161 40
    Zinc (mg) 4.1 1.1 0.1 0.1 0.1 n/a 0.1 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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