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    Nutritional Facts: Sticky Beef Bones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (238g)
    vinegar
    1/2 cup (170g)
    honey
    2 tablespoons (34g)
    Worcestershire sauce
    1/2 cup (120g)
    catsup
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    dry mustard
    1 teaspoon (2g)
    paprika
    1/4 teaspoon (1g)
    black pepper
    1 (3g)
    garlic cloves
    4 lbs (0g)
    beef ribs
    Total 1 serving
    Alanine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Ash (g) 0.0 0.3 0.7 4.4 6.0 0.1 0.2 0.0 0.0 n/a 12 2
    Aspartic acid n/a 0.0 n/a 0.4 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 14.3 10.2 36.4 21.6 1.4 5.3 5.3 2.5 5.4 n/a 102 17
    Calories 42.8 515.3 26.5 116.4 0.0 10.2 6.5 1.4 4.5 n/a 724 121
    Calories (kj) 180.9 2,156.0 110.8 484.8 0.0 42.5 27.2 6.0 18.7 n/a 3,027 504
    Carbohydrates (g) 0.1 139.7 6.6 30.2 0.0 0.6 1.2 0.4 1.0 n/a 180 30
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.3 0.0 0.4 0.0 0.2 0.8 0.1 0.1 n/a 2 0
    Folate (mcg) 0.0 3.4 2.7 12.0 0.0 3.2 1.1 0.1 0.1 n/a 23 4
    Folate, DFE (mcg) 0.0 3.4 2.7 12.0 0.0 3.2 1.1 0.1 0.1 n/a 23 4
    Folate, food (mcg) 0.0 3.4 2.7 12.0 0.0 3.2 1.1 0.1 0.1 n/a 23 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 69.4 n/a 11.1 n/a 0.0 0.2 0.0 n/a n/a 81 13
    Galactose n/a 5.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 5 1
    Glucose (dextrose) n/a 60.6 n/a 14.1 n/a 0.1 0.1 0.0 n/a n/a 75 12
    Glutamic acid n/a 0.0 n/a 1.3 0.0 0.1 0.1 0.0 0.0 n/a 2 0
    Glycine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Histidine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Iron (mg) 0.1 0.7 1.8 0.6 0.0 0.2 0.5 0.1 0.1 n/a 4 1
    Isoleucine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Lysine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Magnesium (mg) 2.4 3.4 4.4 22.8 0.1 7.4 4.1 1.0 0.8 n/a 46 8
    Maltose n/a 2.4 n/a 2.1 n/a 0.0 0.0 0.0 n/a n/a 5 1
    Manganese (mg) 0.1 0.1 n/a 0.2 0.0 0.0 0.0 0.1 0.1 n/a 1 0
    Methionine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 n/a 1 0
    Niacin (mg) 0.0 0.2 0.2 1.7 0.0 0.1 0.2 0.0 0.0 n/a 3 0
    Pantothenic acid (mg) 0.0 0.1 n/a 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Phenylalanine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Phosphorus (mg) 9.5 6.8 20.4 39.6 0.0 16.6 7.2 0.9 4.6 n/a 106 18
    Phytosterols n/a n/a n/a 8.4 0.0 2.4 4.0 0.5 n/a n/a 15 3
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 0.2 0.2 0.0 0.0 n/a 1 0
    Potassium (mg) 4.8 88.1 272.0 458.4 0.5 14.8 52.4 7.6 12.0 n/a 911 152
    Proline n/a 0.2 n/a 0.1 0.0 0.1 0.1 0.0 0.0 n/a 0 0
    Protein (g) 0.0 0.5 0.0 2.1 0.0 0.5 0.3 0.1 0.2 n/a 4 1
    Retinol (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Selenium (mcg) 1.2 1.4 0.2 0.4 0.0 4.2 0.1 0.0 0.4 n/a 8 1
    Serine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Sodium (mg) 4.8 6.8 333.2 1,336.8 2,325.5 0.3 1.6 0.1 0.5 n/a 4,009 668
    Sucrose n/a 1.5 n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 2 0
    Sugar (g) 0.1 139.2 3.4 27.3 0.0 0.1 0.2 0.0 0.0 n/a 170 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 1.8 0.0 0.1 0.7 0.0 0.0 n/a 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 n/a 0.4 0.1 0.0 n/a n/a 1 0
    Total Fat (g) 0.0 0.0 0.0 0.4 0.0 0.7 0.3 0.0 0.0 n/a 1 0
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Valine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 26.9 1,119.6 0.0 0.6 1,132.8 3.1 0.3 n/a 2,283 381
    Vitamin A, RAE (mcg) 0.0 0.0 1.7 56.4 0.0 0.0 56.6 0.2 0.0 n/a 115 19
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.8 4.4 18.1 0.0 0.1 0.0 0.0 0.9 n/a 24 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 225.6 29.0 26.7 83.0 0.0 0.1 0.3 0.1 1.8 n/a 366 61
    Zinc (mg) 0.0 0.4 0.1 0.3 0.0 0.1 0.1 0.0 0.0 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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