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Nutritional Facts: Sticky Beef Bones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (238g)
vinegar
1/2 cup (170g)
honey
2 tablespoons (34g)
Worcestershire sauce
1/2 cup (120g)
catsup
1 teaspoon (6g)
salt
1 teaspoon (2g)
dry mustard
1 teaspoon (2g)
paprika
1/4 teaspoon (1g)
black pepper
1 (3g)
garlic cloves
4 lbs (0g)
beef ribs
Total 1 serving
Alanine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.0 0.3 0.7 4.4 6.0 0.1 0.2 0.0 0.0 n/a 12 2
Aspartic acid n/a 0.0 n/a 0.4 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 14.3 10.2 36.4 21.6 1.4 5.3 5.3 2.5 5.4 n/a 102 17
Calories 42.8 515.3 26.5 116.4 0.0 10.2 6.5 1.4 4.5 n/a 724 121
Calories (kj) 180.9 2,156.0 110.8 484.8 0.0 42.5 27.2 6.0 18.7 n/a 3,027 504
Carbohydrates (g) 0.1 139.7 6.6 30.2 0.0 0.6 1.2 0.4 1.0 n/a 180 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.3 0.0 0.4 0.0 0.2 0.8 0.1 0.1 n/a 2 0
Folate (mcg) 0.0 3.4 2.7 12.0 0.0 3.2 1.1 0.1 0.1 n/a 23 4
Folate, DFE (mcg) 0.0 3.4 2.7 12.0 0.0 3.2 1.1 0.1 0.1 n/a 23 4
Folate, food (mcg) 0.0 3.4 2.7 12.0 0.0 3.2 1.1 0.1 0.1 n/a 23 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 69.4 n/a 11.1 n/a 0.0 0.2 0.0 n/a n/a 81 13
Galactose n/a 5.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 5 1
Glucose (dextrose) n/a 60.6 n/a 14.1 n/a 0.1 0.1 0.0 n/a n/a 75 12
Glutamic acid n/a 0.0 n/a 1.3 0.0 0.1 0.1 0.0 0.0 n/a 2 0
Glycine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.7 1.8 0.6 0.0 0.2 0.5 0.1 0.1 n/a 4 1
Isoleucine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lysine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 2.4 3.4 4.4 22.8 0.1 7.4 4.1 1.0 0.8 n/a 46 8
Maltose n/a 2.4 n/a 2.1 n/a 0.0 0.0 0.0 n/a n/a 5 1
Manganese (mg) 0.1 0.1 n/a 0.2 0.0 0.0 0.0 0.1 0.1 n/a 1 0
Methionine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 n/a 1 0
Niacin (mg) 0.0 0.2 0.2 1.7 0.0 0.1 0.2 0.0 0.0 n/a 3 0
Pantothenic acid (mg) 0.0 0.1 n/a 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Phenylalanine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 9.5 6.8 20.4 39.6 0.0 16.6 7.2 0.9 4.6 n/a 106 18
Phytosterols n/a n/a n/a 8.4 0.0 2.4 4.0 0.5 n/a n/a 15 3
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 0.2 0.2 0.0 0.0 n/a 1 0
Potassium (mg) 4.8 88.1 272.0 458.4 0.5 14.8 52.4 7.6 12.0 n/a 911 152
Proline n/a 0.2 n/a 0.1 0.0 0.1 0.1 0.0 0.0 n/a 0 0
Protein (g) 0.0 0.5 0.0 2.1 0.0 0.5 0.3 0.1 0.2 n/a 4 1
Retinol (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 1.2 1.4 0.2 0.4 0.0 4.2 0.1 0.0 0.4 n/a 8 1
Serine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 4.8 6.8 333.2 1,336.8 2,325.5 0.3 1.6 0.1 0.5 n/a 4,009 668
Sucrose n/a 1.5 n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 2 0
Sugar (g) 0.1 139.2 3.4 27.3 0.0 0.1 0.2 0.0 0.0 n/a 170 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.8 0.0 0.1 0.7 0.0 0.0 n/a 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a 0.4 0.1 0.0 n/a n/a 1 0
Total Fat (g) 0.0 0.0 0.0 0.4 0.0 0.7 0.3 0.0 0.0 n/a 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Valine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 26.9 1,119.6 0.0 0.6 1,132.8 3.1 0.3 n/a 2,283 381
Vitamin A, RAE (mcg) 0.0 0.0 1.7 56.4 0.0 0.0 56.6 0.2 0.0 n/a 115 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.8 4.4 18.1 0.0 0.1 0.0 0.0 0.9 n/a 24 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 225.6 29.0 26.7 83.0 0.0 0.1 0.3 0.1 1.8 n/a 366 61
Zinc (mg) 0.0 0.4 0.1 0.3 0.0 0.1 0.1 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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