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Nutritional Facts: Pizza Stuffed Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 cup (160g)
onions
2 (6g)
garlic cloves
1 cup (224g)
pepperoni
1 cup (0g)
Canadian bacon
8 ounces (227g)
mozzarella cheese
3 ounces (85g)
cream cheese
3 tablespoons (48g)
tomato paste
1 teaspoon (0g)
italian seasoning
40 ounces (1,134g)
baby portabella mushrooms
Total 1 serving
Alanine (g) 0.0 0.0 0.0 2.6 n/a 1.6 0.2 0.1 n/a 1.9 6 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.2 0.0 2.9 n/a 1.2 0.2 0.0 n/a 0.9 5 0
Ash (g) 0.6 0.6 0.1 12.0 n/a 7.5 1.1 1.3 n/a 9.6 33 1
Aspartic acid (g) 0.0 0.1 0.0 4.1 n/a 3.7 0.4 0.3 n/a 2.5 11 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 6.8 36.8 10.9 49.3 n/a 1,147.4 83.5 17.3 n/a 34.0 1,386 29
Calories 203.6 64.0 8.9 1,106.6 n/a 681.6 291.4 39.5 n/a 249.5 2,645 55
Calories (kj) 851.7 265.6 37.4 4,625.6 n/a 2,849.1 1,219.2 165.2 n/a 1,043.4 11,057 230
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 22.7 23 0
Carbohydrates (g) 0.0 14.9 2.0 0.0 n/a 5.0 3.5 9.1 n/a 43.9 78 2
Cholesterol (mg) 61.1 0.0 0.0 235.2 n/a 179.5 93.7 0.0 n/a 0.0 569 12
Copper (mg) 0.0 0.1 0.0 0.3 n/a 0.0 0.0 0.2 n/a 3.2 4 0
Cystine (g) 0.0 0.0 0.0 0.5 n/a 0.3 0.0 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 2.7 0.1 0.0 n/a 0.0 0.0 2.0 n/a 14.7 20 0
Folate (mcg) 0.9 30.4 0.2 11.2 n/a 15.9 9.4 5.8 n/a 317.5 391 8
Folate, DFE (mcg) 0.9 30.4 0.2 11.2 n/a 15.9 9.4 5.8 n/a 317.5 391 8
Folate, food (mcg) 0.9 30.4 0.2 11.2 n/a 15.9 9.4 5.8 n/a 317.5 391 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 2.1 n/a 0.0 n/a 0.3 0.0 2.8 n/a 5.6 11 0
Galactose n/a 0.0 n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 3.2 n/a 0.0 n/a 1.3 0.0 2.8 n/a 22.8 30 1
Glutamic acid (g) 0.1 0.4 0.0 6.7 n/a 10.1 1.1 1.0 n/a 3.6 23 0
Glycine (g) 0.0 0.0 0.0 2.4 n/a 1.2 0.1 0.0 n/a 1.1 5 0
Histidine (g) 0.0 0.0 0.0 1.5 n/a 1.2 0.1 0.0 n/a 0.7 4 0
Hydroxyproline n/a n/a n/a 0.9 n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 0.0 0.3 0.1 3.6 n/a 1.0 0.3 1.4 n/a 3.5 10 0
Isoleucine (g) 0.0 0.0 0.0 2.0 n/a 2.6 0.3 0.0 n/a 0.9 6 0
Lactose n/a 0.0 n/a 0.0 n/a 0.2 2.7 0.0 n/a 0.0 3 0
Leucine (g) 0.0 0.0 0.0 3.5 n/a 4.1 0.6 0.1 n/a 1.5 10 0
Lysine (g) 0.0 0.1 0.0 3.7 n/a 2.2 0.5 0.1 n/a 1.4 8 0
Magnesium (mg) 0.6 16.0 1.5 47.0 n/a 45.4 7.7 20.2 n/a n/a 138 3
Maltose n/a 0.0 n/a 0.0 n/a 0.2 0.0 0.1 n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.1 1.3 n/a 0.1 0.0 0.1 n/a 0.8 3 0
Methionine (g) 0.0 0.0 0.0 1.1 n/a 1.2 0.2 0.0 n/a 0.3 3 0
Monounsaturated Fat (g) 6.0 0.0 0.0 38.5 n/a 14.9 7.3 0.0 n/a 0.2 67 1
Niacin (mg) 0.0 0.2 0.0 10.4 n/a 0.2 0.1 1.5 n/a 51.0 63 1
Pantothenic acid (mg) 0.0 0.2 0.0 2.6 n/a 0.3 0.5 0.1 n/a 12.9 17 0
Phenylalanine (g) 0.0 0.0 0.0 1.7 n/a 2.3 0.2 0.1 n/a 0.9 5 0
Phosphorus (mg) 6.8 46.4 9.2 396.5 n/a 804.3 90.3 40.0 n/a 1,224.8 2,618 55
Phytosterols n/a 24.0 n/a 11.2 n/a n/a n/a n/a n/a n/a 35 1
Polyunsaturated Fat (g) 0.9 0.0 0.0 7.7 n/a 1.7 1.2 0.1 n/a 1.3 13 0
Potassium (mg) 6.8 233.6 24.1 625.0 n/a 172.7 117.6 488.4 n/a 4,128.1 5,796 121
Proline (g) 0.0 0.0 0.0 1.9 n/a 5.3 0.6 0.0 n/a 0.9 9 0
Protein (g) 0.2 1.8 0.4 50.8 n/a 50.4 5.1 2.1 n/a 23.9 135 3
Retinol (mcg) 190.6 0.0 0.0 0.0 n/a 395.3 305.9 0.0 n/a 0.0 892 19
Riboflavin (mg) 0.0 0.0 0.0 0.7 n/a 0.6 0.1 0.1 n/a 1.5 3 0
Saturated Fat (g) 14.6 0.1 0.0 33.3 n/a 29.9 16.4 0.0 n/a 0.7 95 2
Selenium (mcg) 0.3 0.8 0.9 78.4 n/a 38.6 2.0 2.6 n/a 210.9 334 7
Serine (g) 0.0 0.0 0.0 1.7 n/a 1.7 0.3 0.1 n/a 1.0 5 0
Sodium (mg) 202.8 6.4 1.0 3,702.7 n/a 1,424.5 273.5 380.5 n/a 102.1 6,093 127
Starch n/a 0.0 n/a n/a n/a n/a 0.3 0.1 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 1.6 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.0 2 0
Sugar (g) 0.0 6.8 0.1 0.0 n/a 2.3 2.7 5.9 n/a 28.4 46 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.8 n/a 0.1 0.0 0.0 n/a 0.7 2 0
Threonine (g) 0.0 0.0 0.0 1.9 n/a 2.2 0.2 0.1 n/a 1.1 6 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 n/a 0.4 0.2 2.1 n/a 0.2 4 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 n/a 0.0 0 0
Total Fat (g) 23.0 0.2 0.0 98.5 n/a 50.8 29.2 0.2 n/a 4.0 206 4
Trans-monoenoic Fat (g) 0.8 n/a n/a 3.0 n/a n/a n/a n/a n/a 0.0 4 0
TransFatty acids (g) 0.9 n/a n/a 3.7 n/a n/a n/a n/a n/a 0.0 5 0
Tryptophan (g) 0.0 0.0 0.0 0.5 n/a 1.2 0.1 0.0 n/a 0.4 2 0
Tyrosine (g) 0.0 0.0 0.0 1.5 n/a 2.4 0.3 0.0 n/a 0.2 4 0
Valine (g) 0.0 0.0 0.0 2.2 n/a 3.0 0.3 0.0 n/a 0.9 7 0
Vitamin A, IU (IU) 709.7 3.2 0.5 0.0 n/a 1,535.9 1,144.2 734.5 n/a 0.0 4,128 86
Vitamin A, RAE (mcg) 194.3 0.0 0.0 0.0 n/a 406.7 311.8 36.6 n/a 0.0 949 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.9 n/a 5.2 0.2 0.0 n/a 0.6 10 0
Vitamin B-6 (mg) 0.0 0.2 0.1 0.8 n/a 0.1 0.0 0.1 n/a 1.7 3 0
Vitamin C (mg) 0.0 11.8 1.9 1.6 n/a 0.0 0.0 10.5 n/a 0.0 26 1
Vitamin D (IU) 17.0 0.0 0.0 20.2 n/a 36.4 21.3 0.0 n/a 113.4 208 4
Water (g) 4.5 142.6 3.5 68.8 n/a 113.6 46.4 35.4 n/a 1,052.7 1,467 31
Zinc (mg) 0.0 0.3 0.1 5.6 n/a 6.6 0.4 0.3 n/a 6.0 19 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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