Nutritional Facts: Easy Burrito Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
beef gravy
28 ounces (794g)
enchilada sauce
1 dash (0g)
cumin
Total 1 serving
Alcohol (g) 0.0 n/a 0.0 0 0
Ash (g) 7.3 23.0 0.0 30 8
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 27.2 n/a 1.2 28 7
Calories 240.4 317.5 0.5 558 140
Calories (kj) 1,007.1 1,325.6 2.1 2,335 584
Carbohydrates (g) 21.8 66.1 0.1 88 22
Cholesterol (mg) 13.6 0.0 0.0 14 3
Copper (mg) 0.5 n/a 0.0 0 0
Dietary Fiber (g) 1.8 13.5 0.0 15 4
Folate (mcg) 9.1 n/a 0.0 9 2
Folate, DFE (mcg) 9.1 n/a 0.0 9 2
Folate, food (mcg) 9.1 n/a 0.0 9 2
Folic acid (mcg) 0.0 n/a 0.0 0 0
Iron (mg) 3.2 4.8 0.1 8 2
Magnesium (mg) 9.1 n/a 0.5 10 2
Manganese (mg) 0.9 n/a 0.0 1 0
Monounsaturated Fat (g) 4.4 n/a 0.0 4 1
Niacin (mg) 3.0 n/a 0.0 3 1
Pantothenic acid (mg) 0.1 n/a n/a 0 0
Phosphorus (mg) 136.1 n/a 0.7 137 34
Phytosterols n/a n/a 0.1 0 0
Polyunsaturated Fat (g) 0.4 n/a 0.0 0 0
Potassium (mg) 367.4 n/a 2.3 370 92
Protein (g) 17.0 13.3 0.0 30 8
Retinol (mcg) 4.5 n/a 0.0 5 1
Riboflavin (mg) 0.2 n/a 0.0 0 0
Saturated Fat (g) 5.2 0.0 0.0 5 1
Selenium (mcg) 4.5 n/a 0.0 5 1
Sodium (mg) 2,540.3 6,882.1 0.2 9,423 2,356
Sugar (g) 1.0 52.9 0.0 54 13
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0 0
Total Fat (g) 10.7 0.0 0.0 11 3
Vitamin A, IU (IU) 13.6 5,294.6 1.7 5,310 1,327
Vitamin A, RAE (mcg) 4.5 n/a 0.1 5 1
Vitamin B-12 (mcg) 0.5 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 15.9 0.0 16 4
Vitamin D (IU) 0.0 n/a 0.0 0 0
Water (g) 396.8 691.4 0.0 1,088 272
Zinc (mg) 4.5 n/a 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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