Nutritional Facts: Raspberry Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
unsalted butter
1/3 cup (40g)
powdered sugar
1 1/2 cups (188g)
all-purpose flour
1/4 teaspoon (2g)
salt
16 ounces (454g)
cream cheese
16 ounces (0g)
mascarpone cheese
1 1/4 cups (250g)
sugar
2 teaspoons (10g)
fresh lemon juice
1 teaspoon (4g)
vanilla extract
4 large (200g)
eggs
4 ounces (113g)
chocolate
Total 1 serving
Alanine (g) 0.0 n/a 0.6 0.0 0.8 n/a n/a n/a n/a 1.5 0.5 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.8 0.0 1.1 n/a n/a n/a n/a 1.6 0.9 4 1
Ash (g) 0.1 0.0 0.9 1.5 6.0 n/a 0.0 0.0 0.0 2.1 4.1 15 2
Aspartic acid (g) 0.1 n/a 0.8 0.0 2.3 n/a n/a n/a n/a 2.7 1.4 7 1
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 96.4 103 17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 90.7 91 15
Calcium (mg) 40.9 0.4 28.1 0.4 445.3 n/a 2.5 0.6 0.5 112.0 114.5 745 124
Calories 1,220.7 155.4 682.5 0.0 1,554.0 n/a 967.5 2.2 12.1 286.0 568.1 5,449 908
Calories (kj) 5,105.8 650.1 2,855.6 0.0 6,502.5 n/a 4,045.0 9.0 50.6 1,198.0 2,378.0 22,795 3,799
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.7 15 2
Carbohydrates (g) 0.1 39.9 143.1 0.0 18.5 n/a 250.0 0.7 0.5 1.4 33.8 488 81
Cholesterol (mg) 366.0 0.0 0.0 0.0 499.8 n/a 0.0 0.0 0.0 744.0 0.0 1,610 268
Copper (mg) 0.0 0.0 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0.1 3.7 4 1
Cystine (g) 0.0 n/a 0.4 0.0 0.2 n/a n/a n/a n/a 0.5 0.3 1 0
Dietary Fiber (g) 0.0 0.0 5.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 18.8 24 4
Folate (mcg) 5.1 0.0 48.8 0.0 50.0 n/a 0.0 2.0 0.0 94.0 31.8 232 39
Folate, DFE (mcg) 5.1 0.0 48.8 0.0 50.0 n/a 0.0 2.0 0.0 94.0 31.8 232 39
Folate, food (mcg) 5.1 0.0 48.8 0.0 50.0 n/a 0.0 2.0 0.0 94.0 31.8 232 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.7 n/a 1 0
Glutamic acid (g) 0.3 n/a 6.5 0.0 5.9 n/a n/a n/a n/a 3.3 2.1 18 3
Glycine (g) 0.0 n/a 0.7 0.0 0.6 n/a n/a n/a n/a 0.9 0.6 3 0
Histidine (g) 0.0 n/a 0.4 0.0 0.8 n/a n/a n/a n/a 0.6 0.2 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.0 2.2 0.0 1.7 n/a 0.1 0.0 0.0 3.5 19.7 27 5
Isoleucine (g) 0.1 n/a 0.7 0.0 1.5 n/a n/a n/a n/a 1.3 0.5 4 1
Lactose n/a 0.0 n/a n/a 14.6 n/a 0.0 0.0 n/a 0.0 n/a 15 2
Leucine (g) 0.1 n/a 1.3 0.0 3.0 n/a n/a n/a n/a 2.2 0.8 7 1
Lysine (g) 0.1 n/a 0.4 0.0 2.6 n/a n/a n/a n/a 1.8 0.5 5 1
Magnesium (mg) 3.4 0.0 41.3 0.0 40.9 n/a 0.0 0.6 0.5 24.0 370.8 481 80
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 1.3 0.0 0.0 n/a 0.0 0.0 0.0 0.1 4.7 6 1
Methionine (g) 0.0 n/a 0.3 0.0 0.9 n/a n/a n/a n/a 0.8 0.2 2 0
Monounsaturated Fat (g) 35.8 0.0 0.2 0.0 39.2 n/a 0.0 0.0 0.0 7.3 18.3 101 17
Niacin (mg) 0.1 0.0 2.3 0.0 0.7 n/a 0.0 0.0 0.0 0.2 1.5 5 1
Pantothenic acid (mg) 0.2 0.0 0.8 0.0 2.6 n/a 0.0 0.0 0.0 3.1 0.2 7 1
Phenylalanine (g) 0.1 n/a 1.0 0.0 1.3 n/a n/a n/a n/a 1.4 0.6 4 1
Phosphorus (mg) 40.9 0.0 202.5 0.0 481.7 n/a 0.0 0.8 0.3 396.0 453.6 1,576 263
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.2 0.0 0.8 0.0 6.5 n/a 0.0 0.0 0.0 3.8 1.8 18 3
Potassium (mg) 40.9 0.8 200.6 0.1 627.1 n/a 5.0 10.2 6.2 276.0 941.2 2,108 351
Proline (g) 0.1 n/a 2.2 0.0 3.0 n/a n/a n/a n/a 1.0 1.0 7 1
Protein (g) 1.4 0.0 19.4 0.0 26.9 n/a 0.0 0.0 0.0 25.1 14.6 88 15
Retinol (mcg) 1,142.4 0.0 0.0 0.0 1,631.3 n/a 0.0 0.0 0.0 320.0 0.0 3,094 516
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.6 n/a 0.0 0.0 0.0 0.9 0.1 2 0
Saturated Fat (g) 87.5 0.0 0.3 0.0 87.7 n/a 0.0 0.0 0.0 6.3 36.7 218 36
Selenium (mcg) 1.7 0.2 63.6 0.0 10.9 n/a 1.5 0.0 0.0 61.4 9.2 149 25
Serine (g) 0.1 n/a 1.0 0.0 1.7 n/a n/a n/a n/a 1.9 0.6 5 1
Sodium (mg) 18.7 0.8 3.8 581.4 1,458.6 n/a 2.5 0.1 0.4 284.0 27.2 2,377 396
Starch n/a 0.5 n/a n/a 1.6 n/a n/a 0.0 n/a n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 43.1 43 7
Sucrose n/a n/a n/a n/a 0.0 n/a 249.5 0.0 n/a 0.0 n/a 250 42
Sugar (g) 0.1 39.1 0.5 0.0 14.6 n/a 249.5 0.2 0.5 0.7 1.0 306 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,470.8 1,471 245
Thiamin (mg) 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.2 1 0
Threonine (g) 0.1 n/a 0.5 0.0 1.1 n/a n/a n/a n/a 1.1 0.4 3 1
Tocopherol, alpha (mg) 3.9 0.0 0.1 0.0 1.3 n/a 0.0 0.0 0.0 2.1 0.5 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 1.0 6.6 8 1
Total Fat (g) 138.1 0.0 1.8 0.0 155.6 n/a 0.0 0.0 0.0 19.0 59.3 374 62
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.0 0.3 n/a n/a n/a n/a 0.3 0.1 1 0
Tyrosine (g) 0.1 n/a 0.6 0.0 1.4 n/a n/a n/a n/a 1.0 0.5 4 1
Valine (g) 0.1 n/a 0.8 0.0 1.8 n/a n/a n/a n/a 1.7 0.7 5 1
Vitamin A, IU (IU) 4,254.5 0.0 0.0 0.0 6,102.6 n/a 0.0 0.6 0.0 1,080.0 0.0 11,438 1,906
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 0.0 1,663.1 n/a 0.0 0.0 0.0 320.0 0.0 3,148 525
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 1.1 n/a 0.0 0.0 0.0 1.8 0.0 3 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.8 0.0 0.0 0.0 4 1
Vitamin D (IU) 102.2 0.0 0.0 0.0 113.6 n/a 0.0 0.0 0.0 164.0 0.0 380 63
Water (g) 30.5 0.1 22.4 0.0 247.4 n/a 0.1 9.1 2.2 152.3 1.5 466 78
Zinc (mg) 0.2 0.0 1.3 0.0 2.3 n/a 0.0 0.0 0.0 2.6 10.9 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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