Nutritional Facts: Hawaiian Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (163g)
chicken broth
2 tablespoons (36g)
soy sauce
2 tablespoons (38g)
corn syrup
2 teaspoons (4g)
fresh ginger
2 teaspoons (0g)
seasoned rice vinegar
1 tablespoon (8g)
cornstarch
2 cups (142g)
broccoli florets
2 cups (280g)
cooked chicken
1 pint (298g)
cherry tomatoes
8 ounces (227g)
pineapple chunks
Total 1 serving
Alanine n/a 0.2 n/a 0.0 n/a 0.0 0.2 3.8 0.1 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.0 n/a 0.0 0.2 4.2 0.1 0.0 5 1
Ash (g) 1.7 6.4 0.0 0.0 n/a 0.0 1.3 2.7 1.5 0.7 14 4
Aspartic acid n/a 0.3 n/a 0.0 n/a 0.0 0.3 6.2 0.4 0.2 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 6.5 7.2 0.0 0.6 n/a 0.2 68.2 33.6 29.8 31.8 178 44
Calories 26.0 21.6 106.8 3.2 n/a 30.5 39.8 467.6 53.6 136.1 885 221
Calories (kj) 109.0 90.4 446.9 13.3 n/a 127.5 166.1 1,957.2 220.5 569.3 3,700 925
Carbohydrates (g) 0.6 2.0 28.9 0.7 n/a 7.3 7.4 0.0 11.6 35.6 94 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 210.0 0.0 0.0 210 53
Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.2 0.2 1 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.9 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 n/a 0.1 n/a 0.0 3.6 1.8 6 1
Folate (mcg) 3.3 6.5 0.0 0.4 n/a 0.0 100.8 14.0 44.7 11.3 181 45
Folate, DFE (mcg) 3.3 6.5 0.0 0.4 n/a 0.0 100.8 14.0 44.7 11.3 181 45
Folate, food (mcg) 3.3 6.5 0.0 0.4 n/a 0.0 100.8 14.0 44.7 11.3 181 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 4.1 14.7 19 5
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 3.7 17.5 21 5
Glutamic acid n/a 0.9 n/a 0.0 n/a 0.0 0.5 10.5 1.3 0.1 13 3
Glycine n/a 0.2 n/a 0.0 n/a 0.0 0.1 3.4 0.1 0.0 4 1
Histidine n/a 0.1 n/a 0.0 n/a 0.0 0.1 2.2 0.0 0.0 2 1
Iron (mg) 0.3 0.9 0.0 0.0 n/a 0.0 1.2 3.4 0.8 0.6 7 2
Isoleucine n/a 0.2 n/a 0.0 n/a 0.0 0.2 3.7 0.1 0.0 4 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.3 n/a 0.0 n/a 0.0 0.2 5.3 0.1 0.0 6 1
Lysine n/a 0.3 n/a 0.0 n/a 0.0 0.2 6.0 0.1 0.0 7 2
Magnesium (mg) 1.6 14.4 0.0 1.7 n/a 0.2 35.5 58.8 32.8 31.8 177 44
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.2 0.0 0.0 n/a 0.0 0.3 0.0 0.3 2.5 4 1
Methionine n/a 0.1 n/a 0.0 n/a 0.0 0.0 1.9 0.0 0.0 2 1
Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 7.0 0.1 0.0 8 2
Niacin (mg) 2.2 1.4 0.0 0.0 n/a 0.0 0.9 22.1 1.8 0.6 29 7
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.8 2.7 0.3 0.2 4 1
Phenylalanine n/a 0.2 n/a 0.0 n/a 0.0 0.1 2.8 0.1 0.0 3 1
Phosphorus (mg) 48.8 46.8 0.0 1.4 n/a 1.0 93.7 537.6 71.5 13.6 814 204
Phytosterols n/a n/a n/a 0.6 n/a n/a n/a n/a 20.9 n/a 21 5
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.2 4.2 0.2 0.1 5 1
Potassium (mg) 140.0 76.3 0.0 16.6 n/a 0.2 461.5 641.2 706.3 276.7 2,319 580
Proline n/a 0.3 n/a 0.0 n/a 0.0 0.2 2.9 0.0 0.0 3 1
Protein (g) 3.3 3.8 0.0 0.1 n/a 0.0 4.2 70.0 2.6 1.0 85 21
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 33.6 0.0 0.0 34 8
Riboflavin (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.2 0.4 0.1 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.1 5.1 0.1 0.0 6 1
Selenium (mcg) 0.0 0.3 0.3 0.0 n/a 0.2 4.3 68.9 0.0 0.9 75 19
Serine n/a 0.2 n/a 0.0 n/a 0.0 0.1 2.4 0.1 0.0 3 1
Sodium (mg) 498.0 2,011.0 0.8 0.5 n/a 0.7 38.3 210.0 14.9 2.3 2,776 694
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.6 1 0
Sugar (g) 0.5 0.6 10.0 0.1 n/a 0.0 n/a n/a 7.8 32.8 52 13
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.1 0.2 1 0
Threonine n/a 0.1 n/a 0.0 n/a 0.0 0.1 3.0 0.1 0.0 3 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.6 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a 0 0
Total Fat (g) 0.9 0.0 0.0 0.0 n/a 0.0 0.5 18.6 0.6 0.2 21 5
Tryptophan n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.8 0.0 0.0 1 0
Tyrosine n/a 0.1 n/a 0.0 n/a 0.0 0.1 2.4 0.0 0.0 3 1
Valine n/a 0.2 n/a 0.0 n/a 0.0 0.2 3.5 0.1 0.0 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 4,260.0 114.8 2,482.3 86.2 6,943 1,736
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 213.0 33.6 125.2 4.5 376 94
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.8 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.2 1.1 0.2 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 n/a 0.0 132.3 0.0 40.8 21.5 195 49
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 156.2 23.8 9.1 3.2 n/a 0.7 128.8 188.7 281.7 189.4 981 245
Zinc (mg) 0.2 0.2 0.0 0.0 n/a 0.0 0.6 4.3 0.5 0.2 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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