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Nutritional Facts: Best Ever Meatballs (Mom's)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (338g)
hamburger
1 cup (160g)
onions
2 cups (256g)
carrots
3 tablespoons (45g)
vinegar
1/4 cup (61g)
lemon juice
1/2 cup (96g)
Splenda brown sugar blend
8 ounces (227g)
tomato soup
1 cup (237g)
water
3/4 cup (76g)
celery
1 (110g)
onions
1/2 cup (96g)
Splenda brown sugar blend
3 tablespoons (45g)
vinegar
1/4 cup (61g)
lemon juice
Total 1 serving
Alanine (g) 5.9 0.0 0.3 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 6.1 0.2 0.2 n/a n/a n/a 0.1 n/a 0.0 0.1 n/a n/a n/a 7 2
Ash (g) 4.1 0.6 2.5 0.0 0.1 0.4 4.3 0.2 0.6 0.4 0.4 0.0 0.1 14 3
Aspartic acid (g) 8.4 0.1 0.5 n/a n/a n/a 0.3 n/a 0.1 0.1 n/a n/a n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 74.4 36.8 84.5 2.7 3.7 60.5 29.5 7.1 30.3 25.3 60.5 2.7 3.7 421 105
Calories 865.9 64.0 105.0 8.0 13.4 372.5 135.9 0.0 12.1 44.0 372.5 8.0 13.4 2,015 504
Calories (kj) 3,629.2 265.6 442.9 34.0 55.5 1,560.0 573.2 0.0 50.8 182.6 1,560.0 34.0 55.5 8,443 2,111
Carbohydrates (g) 0.0 14.9 24.5 0.0 4.2 93.2 30.4 0.0 2.2 10.3 93.2 0.0 4.2 277 69
Cholesterol (mg) 304.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 304 76
Copper (mg) 0.3 0.1 0.1 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 1.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 2.7 7.2 0.0 0.2 n/a 2.7 0.0 1.2 1.9 n/a 0.0 0.2 16 4
Folate (mcg) 33.8 30.4 48.6 0.0 12.2 n/a 0.0 0.0 27.3 20.9 n/a 0.0 12.2 185 46
Folate, DFE (mcg) 33.8 30.4 48.6 0.0 12.2 n/a 0.0 0.0 27.3 20.9 n/a 0.0 12.2 185 46
Folate, food (mcg) 33.8 30.4 48.6 0.0 12.2 n/a 0.0 0.0 27.3 20.9 n/a 0.0 12.2 185 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 2.1 1.4 n/a 0.7 0.5 n/a n/a 0.4 1.4 0.5 n/a 0.7 8 2
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.5 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 3.2 1.5 n/a 0.6 0.8 n/a n/a 0.4 2.2 0.8 n/a 0.6 10 2
Glutamic acid (g) 14.1 0.4 0.9 n/a n/a n/a 1.4 n/a 0.1 0.3 n/a n/a n/a 17 4
Glycine (g) 6.3 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 7 2
Histidine (g) 3.1 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 3 1
Hydroxyproline (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 9.9 0.3 0.8 0.0 0.0 1.6 2.5 0.0 0.2 0.2 1.6 0.0 0.0 17 4
Isoleucine (g) 4.1 0.0 0.2 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 4 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 7.3 0.0 0.3 n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 8 2
Lysine (g) 7.8 0.1 0.3 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 8 2
Magnesium (mg) 84.6 16.0 30.7 0.4 3.7 9.6 31.7 2.4 8.3 11.0 9.6 0.4 3.7 212 53
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.4 0.0 0.0 0.1 0.3 0.0 0.1 0.1 0.1 0.0 0.0 1 0
Methionine (g) 2.4 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 22.3 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.0 0.0 23 6
Niacin (mg) 21.4 0.2 2.5 0.0 0.1 0.1 2.3 0.0 0.2 0.1 0.1 0.0 0.1 27 7
Pantothenic acid (mg) 2.7 0.2 0.7 0.0 0.1 0.1 0.1 0.0 0.2 0.1 0.1 0.0 0.1 4 1
Phenylalanine (g) 3.6 0.0 0.2 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 4 1
Phosphorus (mg) 805.0 46.4 89.6 1.8 4.9 1.9 65.7 0.0 18.2 31.9 1.9 1.8 4.9 1,074 268
Phytosterols n/a 24.0 n/a n/a n/a n/a n/a n/a 4.5 16.5 n/a n/a n/a 45 11
Polyunsaturated Fat (g) 1.6 0.0 0.3 0.0 0.0 n/a 0.4 0.0 0.1 0.0 n/a 0.0 0.0 2 1
Potassium (mg) 1,376.6 233.6 819.2 0.9 62.8 124.8 518.8 2.4 197.0 160.6 124.8 0.9 62.8 3,685 921
Proline (g) 4.7 0.0 0.1 n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 5 1
Protein (g) 93.8 1.8 2.4 0.0 0.2 0.0 3.6 0.0 0.5 1.2 0.0 0.0 0.2 104 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 19.7 0.1 0.1 0.0 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.0 0.0 20 5
Selenium (mcg) 73.1 0.8 0.3 0.2 0.1 n/a 11.6 0.0 0.3 0.6 n/a 0.2 0.1 87 22
Serine (g) 3.7 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 4 1
Sodium (mg) 301.0 6.4 176.6 0.9 0.6 10.6 876.7 7.1 60.6 4.4 10.6 0.9 0.6 1,457 364
Starch n/a 0.0 3.7 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 4 1
Sucrose n/a 1.6 9.2 n/a 0.3 42.6 n/a n/a 0.1 1.1 42.6 n/a 0.3 98 24
Sugar (g) 0.0 6.8 12.1 0.0 1.5 43.8 18.4 0.0 1.4 4.7 43.8 0.0 1.5 134 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 3.6 0.0 0.5 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 4 1
Tocopherol, alpha (mg) 1.6 0.0 1.7 0.0 0.1 n/a 0.8 0.0 0.2 0.0 n/a 0.0 0.1 4 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 51.7 0.2 0.6 0.0 0.1 0.0 1.3 0.0 0.1 0.1 0.0 0.0 0.1 54 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 3.6 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 4 1
Tryptophan (g) 0.5 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.9 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 3 1
Valine (g) 4.6 0.0 0.2 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 5 1
Vitamin A, IU (IU) 0.0 3.2 42,767.4 0.0 3.7 n/a 888.0 0.0 340.1 2.2 n/a 0.0 3.7 44,008 11,002
Vitamin A, RAE (mcg) 0.0 0.0 2,137.6 0.0 0.0 n/a 45.3 0.0 16.7 0.0 n/a 0.0 0.0 2,200 550
Vitamin B-12 (mcg) 9.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9 2
Vitamin B-6 (mg) 1.4 0.2 0.4 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 11.8 15.1 0.0 23.6 n/a 29.2 0.0 2.3 8.1 n/a 0.0 23.6 114 28
Vitamin D (IU) 23.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 24 6
Water (g) 189.1 142.6 226.0 42.4 56.3 2.3 186.9 236.8 72.3 98.0 2.3 42.4 56.3 1,354 338
Zinc (mg) 22.4 0.3 0.6 0.0 0.0 0.1 0.6 0.0 0.1 0.2 0.1 0.0 0.0 24 6

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