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Nutritional Facts: Olive Garden Pollo Limone (Lemon Chicken)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
3 tablespoons (22g)
all-purpose flour
1 1/2 tablespoons (20g)
extra virgin olive oil
1/4 cup (25g)
green onions
2 (6g)
minced garlic cloves
1/2 cup (122g)
chicken broth
1/4 cup (59g)
dry white wine
2 tablespoons (29g)
fresh lemon juice
2 tablespoons (8g)
fresh parsley
1 tablespoon (6g)
lemon zest
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 5.8 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 n/a n/a 6 2
Arginine (g) 6.8 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 7 2
Ash (g) 5.4 0.1 0.0 0.2 0.1 1.2 0.1 0.1 0.2 0.0 n/a n/a 7 2
Aspartic acid (g) 9.4 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 23.6 3.4 0.2 18.0 10.9 4.9 5.3 1.8 10.5 8.0 n/a n/a 87 22
Calories 538.1 81.9 179.0 8.0 8.9 19.5 48.2 6.5 2.7 2.8 n/a n/a 896 224
Calories (kj) 2,251.4 342.7 749.0 33.8 37.4 81.7 201.1 26.8 11.5 11.8 n/a n/a 3,747 937
Carbohydrates (g) 0.0 17.2 0.0 1.8 2.0 0.5 1.5 2.0 0.5 1.0 n/a n/a 26 7
Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 302 76
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 1.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.6 0.0 0.7 0.1 0.0 0.0 0.1 0.3 0.6 n/a n/a 2 1
Folate (mcg) 18.9 5.8 0.0 16.0 0.2 2.4 0.6 5.9 11.6 0.8 n/a n/a 62 16
Folate, DFE (mcg) 18.9 5.8 0.0 16.0 0.2 2.4 0.6 5.9 11.6 0.8 n/a n/a 62 16
Folate, food (mcg) 18.9 5.8 0.0 16.0 0.2 2.4 0.6 5.9 11.6 0.8 n/a n/a 62 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
Glutamic acid (g) 14.8 0.8 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 16 4
Glycine (g) 4.4 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 5 1
Histidine (g) 3.7 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4 1
Iron (mg) 1.7 0.3 0.1 0.4 0.1 0.3 0.2 0.0 0.5 0.0 n/a n/a 4 1
Isoleucine (g) 4.9 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 5 1
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 8.3 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 9 2
Lysine (g) 9.6 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 10 2
Magnesium (mg) 122.7 4.9 0.0 5.0 1.5 1.2 5.9 1.8 3.8 0.9 n/a n/a 148 37
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 2.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 3.6 0.0 14.8 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 19 5
Niacin (mg) 49.2 0.3 0.0 0.1 0.0 1.7 0.1 0.0 0.1 0.0 n/a n/a 52 13
Pantothenic acid (mg) 6.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7 2
Phenylalanine (g) 4.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4 1
Phosphorus (mg) 991.2 24.3 0.0 9.3 9.2 36.6 10.6 2.4 4.4 0.7 n/a n/a 1,089 272
Phytosterols n/a n/a 44.8 n/a n/a n/a n/a n/a 0.4 2.1 n/a n/a 47 12
Polyunsaturated Fat (g) 1.9 0.1 2.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 4 1
Potassium (mg) 1,746.4 24.1 0.2 69.0 24.1 104.9 41.7 30.4 42.1 9.6 n/a n/a 2,092 523
Proline (g) 3.2 0.3 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4 1
Protein (g) 100.2 2.3 0.0 0.5 0.4 2.5 0.0 0.1 0.2 0.1 n/a n/a 106 27
Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 42 11
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 2.7 0.0 2.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 6 1
Selenium (mcg) 151.0 7.6 0.0 0.2 0.9 0.0 0.1 0.0 0.0 0.0 n/a n/a 160 40
Serine (g) 3.8 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4 1
Sodium (mg) 547.5 0.4 0.4 4.0 1.0 373.3 2.9 0.3 4.3 0.4 n/a n/a 935 234
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 0.0 0.6 0.1 0.4 0.6 0.7 0.1 0.3 n/a n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 4.5 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.9 0.0 2.9 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 12.2 0.2 20.3 0.0 0.0 0.7 0.0 0.1 0.1 0.0 n/a n/a 34 8
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 3.6 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 4 1
Valine (g) 5.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 5 1
Vitamin A, IU (IU) 141.6 0.0 0.0 249.3 0.5 0.0 0.0 1.8 640.2 3.0 n/a n/a 1,036 259
Vitamin A, RAE (mcg) 42.5 0.0 0.0 12.5 0.0 0.0 0.0 0.0 32.0 0.2 n/a n/a 87 22
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Vitamin C (mg) 5.7 0.0 0.0 4.7 1.9 0.0 0.0 11.4 10.1 7.7 n/a n/a 42 10
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 24 6
Water (g) 357.7 2.7 0.0 22.5 3.5 117.1 51.1 27.2 6.7 4.9 n/a n/a 593 148
Zinc (mg) 2.7 0.2 0.0 0.1 0.1 0.1 0.1 0.0 0.1 0.0 n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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