You are in: Home /
Lost? Site Map

Nutritional Facts: Hungarian Stuffed Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (1,248g)
cabbage
1 (50g)
eggs
1 medium (110g)
onions
1 lb (454g)
lean ground beef
1 lb (454g)
ground pork
1/2 cup (93g)
converted rice
1 tablespoon (7g)
Hungarian paprika
1 to taste (0g)
salt and pepper
2 cups (284g)
sauerkraut
6 ounces (171g)
tomato paste
Total 1 serving
Alanine (g) 0.5 0.4 0.0 5.9 4.5 0.4 0.0 n/a 0.1 0.2 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.9 0.4 0.1 6.1 4.8 0.6 0.1 n/a 0.2 0.2 13 2
Ash (g) 8.0 0.5 0.4 4.4 4.0 0.7 0.5 n/a 6.1 4.8 29 4
Aspartic acid (g) 1.5 0.7 0.1 8.2 7.1 0.7 0.2 n/a 0.2 1.1 20 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 499.2 28.0 25.3 54.4 63.6 65.7 15.6 n/a 85.2 61.7 899 112
Calories 312.0 71.5 44.0 798.3 1,195.1 346.0 19.2 n/a 54.0 140.6 2,981 373
Calories (kj) 1,285.4 299.5 182.6 3,333.9 4,998.3 1,446.7 80.3 n/a 221.5 588.0 12,436 1,555
Carbohydrates (g) 72.4 0.4 10.3 0.0 0.0 74.8 3.7 n/a 12.2 32.4 206 26
Cholesterol (mg) 0.0 186.0 0.0 294.8 327.2 0.0 0.0 n/a 0.0 0.0 808 101
Copper (mg) 0.2 0.0 0.0 0.3 0.2 0.3 0.0 n/a 0.3 0.6 2 0
Cystine (g) 0.1 0.1 0.0 0.9 1.0 0.1 0.0 n/a 0.0 0.1 2 0
Dietary Fiber (g) 31.2 0.0 1.9 0.0 0.0 1.7 2.4 n/a 8.2 7.0 52 7
Folate (mcg) 536.6 23.5 20.9 27.2 22.7 237.7 3.3 n/a 68.2 20.6 961 120
Folate, DFE (mcg) 536.6 23.5 20.9 27.2 22.7 398.7 3.3 n/a 68.2 20.6 1,122 140
Folate, food (mcg) 536.6 23.5 20.9 27.2 22.7 7.4 3.3 n/a 68.2 20.6 730 91
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 230.3 0.0 n/a 0.0 0.0 230 29
Fructose (g) 18.1 0.0 1.4 n/a n/a 0.0 0.5 n/a 0.1 10.0 30 4
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 20.8 0.2 2.2 n/a n/a 0.1 0.2 n/a 0.4 9.9 34 4
Glutamic acid (g) 3.7 0.8 0.3 13.5 12.0 1.3 0.2 n/a 0.6 3.6 36 4
Glycine (g) 0.4 0.2 0.0 7.0 3.6 0.3 0.1 n/a 0.1 0.2 12 1
Histidine (g) 0.3 0.2 0.0 2.9 3.1 0.2 0.0 n/a 0.0 0.1 7 1
Hydroxyproline n/a n/a n/a 1.2 n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 5.9 0.9 0.2 10.2 4.0 3.1 1.4 n/a 4.2 5.1 35 4
Isoleucine (g) 0.4 0.3 0.0 4.1 3.6 0.3 0.0 n/a 0.1 0.2 9 1
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.5 0.5 0.0 7.1 6.2 0.6 0.1 n/a 0.1 0.2 15 2
Lysine (g) 0.5 0.5 0.0 7.5 6.9 0.2 0.0 n/a 0.1 0.2 16 2
Magnesium (mg) 149.8 6.0 11.0 90.7 86.3 25.0 12.1 n/a 36.9 72.0 490 61
Maltose (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.5 1 0
Manganese (mg) 2.0 0.0 0.1 0.0 0.0 1.0 0.1 n/a 0.4 0.5 4 1
Methionine (g) 0.1 0.2 0.0 2.3 2.0 0.2 0.0 n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 0.2 1.8 0.0 19.7 42.9 0.2 0.1 n/a 0.0 0.1 65 8
Niacin (mg) 2.9 0.0 0.1 23.0 19.7 4.7 0.7 n/a 0.4 5.3 57 7
Pantothenic acid (mg) 2.6 0.8 0.1 2.7 3.0 0.6 0.2 n/a 0.3 0.2 11 1
Phenylalanine (g) 0.4 0.3 0.0 3.6 3.1 0.4 0.0 n/a 0.1 0.2 8 1
Phosphorus (mg) 324.5 99.0 31.9 834.6 795.2 141.5 21.4 n/a 56.8 142.3 2,447 306
Phytosterols (mg) 137.3 n/a 16.5 n/a n/a n/a 11.9 n/a n/a n/a 166 21
Polyunsaturated Fat (g) 0.2 1.0 0.0 1.6 8.7 0.3 0.5 n/a 0.2 0.3 13 2
Potassium (mg) 2,121.6 69.0 160.6 1,456.0 1,304.1 161.0 155.0 n/a 482.8 1,738.3 7,648 956
Proline (g) 0.6 0.3 0.0 5.1 3.1 0.4 0.2 n/a 0.1 0.1 10 1
Protein (g) 16.0 6.3 1.2 90.7 76.7 6.9 1.0 n/a 2.6 7.4 209 26
Retinol (mcg) 0.0 80.0 0.0 0.0 9.1 0.0 0.0 n/a 0.0 0.0 89 11
Riboflavin (mg) 0.5 0.2 0.0 0.7 1.1 0.0 0.1 n/a 0.1 0.3 3 0
Saturated Fat (g) 0.4 1.6 0.0 18.4 35.8 0.3 0.1 n/a 0.1 0.2 57 7
Selenium (mcg) 3.7 15.4 0.6 75.3 111.8 18.4 0.4 n/a 1.7 9.1 236 30
Serine (g) 0.7 0.5 0.0 3.7 3.2 0.3 0.0 n/a 0.1 0.2 9 1
Sodium (mg) 224.6 71.0 4.4 299.4 254.5 1.9 4.6 n/a 1,877.2 1,354.3 4,092 511
Starch (g) 0.0 n/a 0.0 n/a n/a 63.2 n/a n/a n/a 0.4 64 8
Sucrose (g) 1.0 0.0 1.1 n/a n/a 0.2 0.1 n/a n/a 0.5 3 0
Sugar (g) 39.9 0.2 4.7 0.0 n/a 0.3 0.7 n/a 5.1 20.9 72 9
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.1 0.2 3.3 0.6 0.0 n/a 0.1 0.1 5 1
Threonine (g) 0.4 0.3 0.0 3.4 3.5 0.3 0.0 n/a 0.1 0.2 8 1
Tocopherol, alpha (mg) 1.9 0.5 0.0 1.5 n/a 0.0 2.0 n/a 0.4 7.4 14 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.3 0.0 n/a n/a 0.2 0.2 n/a n/a 0.9 2 0
Total Fat (g) 1.2 4.8 0.1 45.4 96.3 1.0 0.9 n/a 0.4 0.8 151 19
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 2.9 n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.1 0.1 0.0 0.4 1.0 0.1 0.0 n/a 0.0 0.1 2 0
Tyrosine (g) 0.2 0.2 0.0 2.7 2.7 0.2 0.0 n/a 0.0 0.1 6 1
Valine (g) 0.5 0.4 0.0 4.5 4.2 0.4 0.1 n/a 0.1 0.2 10 1
Vitamin A, IU (IU) 1,223.0 270.0 2.2 0.0 31.8 0.0 3,349.3 n/a 51.1 2,614.3 7,542 943
Vitamin A, RAE (mcg) 62.4 80.0 0.0 0.0 9.1 0.0 167.5 n/a 2.8 130.3 452 57
Vitamin B-12 (mcg) 0.0 0.4 0.0 10.0 3.2 0.0 0.0 n/a 0.0 0.0 14 2
Vitamin B-6 (mg) 1.5 0.1 0.1 1.7 1.7 0.4 0.1 n/a 0.4 0.4 6 1
Vitamin C (mg) 456.8 0.0 8.1 0.0 3.2 0.0 0.1 n/a 41.7 37.5 547 68
Vitamin D (IU) 0.0 41.0 0.0 18.1 n/a 0.0 0.0 n/a 0.0 0.0 59 7
Water (g) 1,150.4 38.1 98.0 315.2 277.5 9.1 0.8 n/a 262.8 126.0 2,278 285
Zinc (mg) 2.2 0.6 0.2 21.7 10.0 0.9 0.3 n/a 0.5 1.1 38 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Hungarian Stuffed Cabbage.