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    Nutritional Facts: Souper Easy Chicken Pot Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (388g)
    pie crusts
    1 cup (0g)
    chicken
    30 ounces (851g)
    mixed vegetables
    10 3/4 ounces (305g)
    condensed cream of chicken soup
    Total 1 serving
    Alanine (g) 0.7 n/a 0.9 0.4 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.9 n/a 1.5 0.4 3 0
    Ash (g) 5.8 n/a 7.6 5.9 19 2
    Aspartic acid (g) 0.9 n/a 2.3 0.6 4 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 34.9 n/a 229.7 42.7 307 38
    Calories 1,819.7 n/a 416.8 274.3 2,511 314
    Calories (kj) 7,612.6 n/a 1,735.1 1,149.0 10,497 1,312
    Carbohydrates (g) 164.1 n/a 78.8 21.8 265 33
    Cholesterol (mg) 0.0 n/a 0.0 24.4 24 3
    Copper (mg) 0.3 n/a 0.6 0.4 1 0
    Cystine (g) 0.5 n/a 0.2 0.1 1 0
    Dietary Fiber (g) 13.2 n/a 25.5 0.0 39 5
    Folate (mcg) 275.5 n/a 204.1 6.1 486 61
    Folate, DFE (mcg) 442.3 n/a 204.1 6.1 653 82
    Folate, food (mcg) 38.8 n/a 204.1 6.1 249 31
    Folic acid (mcg) 236.7 n/a 0.0 0.0 237 30
    Glutamic acid (g) 7.5 n/a 3.0 1.9 12 2
    Glycine (g) 0.8 n/a 0.8 0.3 2 0
    Histidine (g) 0.5 n/a 0.6 0.2 1 0
    Iron (mg) 10.0 n/a 8.9 3.2 22 3
    Isoleucine (g) 0.8 n/a 1.1 0.4 2 0
    Leucine (g) 1.5 n/a 1.5 0.6 4 0
    Lysine (g) 0.5 n/a 1.3 0.5 2 0
    Magnesium (mg) 46.6 n/a 136.1 12.2 195 24
    Manganese (mg) 1.5 n/a 4.8 0.2 7 1
    Methionine (g) 0.4 n/a 0.3 0.2 1 0
    Monounsaturated Fat (g) 52.4 n/a 0.1 6.3 59 7
    Niacin (mg) 11.4 n/a 4.9 1.2 18 2
    Pantothenic acid (mg) 0.6 n/a 1.2 0.6 2 0
    Phenylalanine (g) 1.1 n/a 0.9 0.4 2 0
    Phosphorus (mg) 232.8 n/a 357.2 94.5 685 86
    Polyunsaturated Fat (g) 31.5 n/a 1.0 3.2 36 4
    Potassium (mg) 228.9 n/a 2,475.1 149.3 2,853 357
    Proline (g) 2.6 n/a 0.5 0.6 4 0
    Protein (g) 22.1 n/a 22.0 7.3 51 6
    Retinol (mcg) 0.0 n/a 0.0 125.0 125 16
    Riboflavin (mg) 1.0 n/a 0.4 0.1 2 0
    Saturated Fat (g) 29.8 n/a 0.4 5.2 35 4
    Selenium (mcg) 72.9 n/a 2.6 5.8 81 10
    Serine (g) 1.1 n/a 1.0 0.4 3 0
    Sodium (mg) 1,870.2 n/a 1,267.3 2,139.4 5,277 660
    Sugar (g) 0.6 n/a 20.5 1.6 23 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.4 n/a 0.4 0.0 2 0
    Threonine (g) 0.6 n/a 0.9 0.3 2 0
    Tocopherol, alpha (mg) 1.1 n/a 2.5 1.6 5 1
    Total Fat (g) 119.5 n/a 2.1 17.6 139 17
    Tryptophan (g) 0.3 n/a 0.2 0.1 1 0
    Tyrosine (g) 0.7 n/a 0.6 0.3 2 0
    Valine (g) 0.9 n/a 1.1 0.4 2 0
    Vitamin A, IU (IU) 0.0 n/a 99,098.7 554.7 99,653 12,457
    Vitamin A, RAE (mcg) 0.0 n/a 4,958.8 131.0 5,090 636
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 n/a 0.7 0.0 1 0
    Vitamin C (mg) 0.0 n/a 42.5 0.3 43 5
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
    Water (g) 76.4 n/a 740.1 252.2 1,069 134
    Zinc (mg) 1.5 n/a 3.5 0.9 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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