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Nutritional Facts: It's Your Everyday Hot Chocolate!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (976g)
milk
2/3 cup (203g)
chocolate syrup
3 tablespoons (57g)
hot fudge topping
1 pinch (0g)
salt
1 to taste (0g)
peppermint candies
1 to taste (7g)
miniature marshmallows
1 to taste (5g)
Hershey chocolate kisses
1 to taste (0g)
Hershey cherry cordial chocolate kisses
Total 1 serving
Alanine (g) 1.1 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 1.2 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Ash (g) 7.0 3.6 1.0 0.4 n/a n/a n/a n/a 12 3
Aspartic acid (g) 2.4 n/a n/a 0.0 n/a n/a n/a n/a 2 1
Caffeine n/a 14.2 4.0 0.0 n/a n/a n/a n/a 18 5
Calcium (mg) 1,161.4 99.4 27.9 0.1 n/a n/a n/a n/a 1,289 322
Calories 624.6 709.7 199.5 0.0 n/a n/a n/a n/a 1,534 383
Calories (kj) 2,615.7 2,970.6 835.1 0.0 n/a n/a n/a n/a 6,421 1,605
Carbohydrates (g) 45.4 127.5 35.9 0.0 n/a n/a n/a n/a 209 52
Cholesterol (mg) 136.6 2.0 0.6 0.0 n/a n/a n/a n/a 139 35
Copper (mg) 0.1 0.7 0.2 0.0 n/a n/a n/a n/a 1 0
Cystine (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 5.7 1.6 0.0 n/a n/a n/a n/a 7 2
Folate (mcg) 48.8 8.1 2.3 0.0 n/a n/a n/a n/a 59 15
Folate, DFE (mcg) 48.8 8.1 2.3 0.0 n/a n/a n/a n/a 59 15
Folate, food (mcg) 48.8 8.1 2.3 0.0 n/a n/a n/a n/a 59 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.7 n/a n/a 0.0 n/a n/a n/a n/a 7 2
Glycine (g) 0.7 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 0.5 2.6 0.7 0.0 n/a n/a n/a n/a 4 1
Isoleucine (g) 1.9 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Leucine (g) 3.1 n/a n/a 0.0 n/a n/a n/a n/a 3 1
Lysine (g) 2.5 n/a n/a 0.0 n/a n/a n/a n/a 3 1
Magnesium (mg) 126.9 97.3 27.4 0.0 n/a n/a n/a n/a 252 63
Manganese (mg) 0.0 0.8 0.2 0.0 n/a n/a n/a n/a 1 0
Methionine (g) 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 10.3 7.8 2.2 0.0 n/a n/a n/a n/a 20 5
Niacin (mg) 0.8 0.5 0.1 0.0 n/a n/a n/a n/a 1 0
Pantothenic acid (mg) 3.1 0.2 0.1 0.0 n/a n/a n/a n/a 3 1
Phenylalanine (g) 1.5 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Phosphorus (mg) 907.7 196.7 55.3 0.0 n/a n/a n/a n/a 1,160 290
Phytosterols (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.6 0.2 0.0 n/a n/a n/a n/a 2 1
Potassium (mg) 1,473.8 575.9 161.9 0.0 n/a n/a n/a n/a 2,212 553
Proline (g) 3.1 n/a n/a 0.0 n/a n/a n/a n/a 3 1
Protein (g) 32.0 9.3 2.6 0.0 n/a n/a n/a n/a 44 11
Retinol (mcg) 302.6 2.0 0.6 0.0 n/a n/a n/a n/a 305 76
Riboflavin (mg) 1.6 0.2 0.1 0.0 n/a n/a n/a n/a 2 0
Saturated Fat (g) 22.2 8.1 2.3 0.0 n/a n/a n/a n/a 33 8
Selenium (mcg) 19.5 4.7 1.3 0.0 n/a n/a n/a n/a 25 6
Serine (g) 1.7 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Sodium (mg) 478.2 701.6 197.2 155.0 n/a n/a n/a n/a 1,532 383
Sugar n/a 70.6 19.8 0.0 n/a n/a n/a n/a 90 23
Theobromine n/a 500.8 140.8 0.0 n/a n/a n/a n/a 642 160
Thiamin (mg) 0.4 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Threonine (g) 1.4 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tocopherol, alpha n/a 5.3 1.5 0.0 n/a n/a n/a n/a 7 2
Total Fat (g) 35.7 18.0 5.1 0.0 n/a n/a n/a n/a 59 15
Tryptophan (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 1.5 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Valine (g) 2.1 n/a n/a 0.0 n/a n/a n/a n/a 2 1
Vitamin A, IU (IU) 1,346.9 4.1 1.1 0.0 n/a n/a n/a n/a 1,352 338
Vitamin A, RAE (mcg) 322.1 2.0 0.6 0.0 n/a n/a n/a n/a 325 81
Vitamin B-12 (mcg) 3.5 0.1 0.0 0.0 n/a n/a n/a n/a 4 1
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin C (mg) 14.6 0.4 0.1 0.0 n/a n/a n/a n/a 15 4
Vitamin D n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Water (g) 855.9 44.2 12.4 0.0 n/a n/a n/a n/a 912 228
Zinc (mg) 3.7 1.7 0.5 0.0 n/a n/a n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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