Nutritional Facts: Cole Slaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
mayonnaise
1/3 cup (0g)
Splenda granular
2 tablespoons (30g)
red wine vinegar
2 tablespoons (30g)
apple cider vinegar
1 teaspoon (2g)
celery seeds
1 teaspoon (0g)
Nu-salt
1/8 teaspoon (0g)
pepper
12 ounces (340g)
cabbage
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Alcohol n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 n/a n/a 0.0 0.3 0 0
Ash n/a n/a 0.1 0.1 0.2 n/a 0.0 2.2 2 0
Aspartic acid n/a n/a n/a 0.0 n/a n/a 0.0 0.4 0 0
Caffeine n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a n/a 1.8 2.1 35.3 n/a 1.3 136.1 177 22
Calories n/a n/a 5.7 6.3 7.8 n/a 0.7 85.1 106 13
Calories (kj) n/a n/a 23.5 26.8 32.8 n/a 3.0 350.4 437 55
Carbohydrates n/a n/a 0.1 0.3 0.8 n/a 0.2 19.7 21 3
Cholesterol n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Copper n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Cystine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber n/a n/a 0.0 0.0 0.2 n/a 0.1 8.5 9 1
Folate n/a n/a n/a 0.0 0.2 n/a 0.0 146.3 147 18
Folate, DFE n/a n/a n/a 0.0 0.2 n/a 0.0 146.3 147 18
Folate, food n/a n/a n/a 0.0 0.2 n/a 0.0 146.3 147 18
Folic acid n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a n/a 0.0 4.9 5 1
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 5.7 6 1
Glutamic acid n/a n/a n/a 0.0 n/a n/a 0.0 1.0 1 0
Glycine n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Histidine n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a n/a 0.1 0.1 0.9 n/a 0.0 1.6 3 0
Isoleucine n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Lysine n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Magnesium n/a n/a 1.2 1.5 8.8 n/a 0.5 40.8 53 7
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese n/a n/a 0.0 0.1 0.2 n/a 0.0 0.5 1 0
Methionine n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat n/a n/a n/a 0.0 0.3 n/a 0.0 0.1 0 0
Niacin n/a n/a n/a 0.0 0.1 n/a 0.0 0.8 1 0
Pantothenic acid n/a n/a n/a 0.0 n/a n/a 0.0 0.7 1 0
Phenylalanine n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Phosphorus n/a n/a 2.4 2.4 10.9 n/a 0.5 88.5 105 13
Phytosterols n/a n/a n/a 0.0 1.2 n/a 0.3 37.4 39 5
Polyunsaturated Fat n/a n/a n/a 0.0 0.1 n/a 0.0 0.1 0 0
Potassium n/a n/a 11.6 21.8 28.0 n/a 3.8 578.4 644 80
Proline n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Protein n/a n/a 0.0 0.0 0.4 n/a 0.0 4.4 5 1
Retinol n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0 0
Saturated Fat n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Selenium n/a n/a n/a 0.0 0.2 n/a 0.0 1.0 1 0
Serine n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Sodium n/a n/a 2.4 1.5 3.2 n/a 0.1 61.2 68 9
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 0.3 0 0
Sugar n/a n/a 0.0 0.1 0.0 n/a 0.0 10.9 11 1
Theobromine n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a n/a n/a 0.0 0.0 n/a 0.0 0.2 0 0
Threonine n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, alpha n/a n/a n/a 0.0 0.0 n/a 0.0 0.5 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Total Fat n/a n/a 0.0 0.0 0.5 n/a 0.0 0.3 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Valine n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Vitamin A, IU n/a n/a 0.0 0.0 1.0 n/a 1.6 333.4 336 42
Vitamin A, RAE n/a n/a 0.0 0.0 0.1 n/a 0.1 17.0 17 2
Vitamin B-12 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 n/a n/a n/a 0.0 0.0 n/a 0.0 0.4 0 0
Vitamin C n/a n/a 0.1 0.0 0.3 n/a 0.0 124.5 125 16
Vitamin D n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a n/a 28.2 28.0 0.1 n/a 0.0 313.6 370 46
Zinc n/a n/a 0.0 0.0 0.1 n/a 0.0 0.6 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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