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    Nutritional Facts: Chicken and Gnocchi Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    unsalted butter
    3/4 cup (76g)
    celery
    3/4 cup (120g)
    onions
    1/2 cup (64g)
    carrots
    1 1/2 teaspoons (4g)
    garlic
    1/3 cup (42g)
    all-purpose flour
    3/4 cup (179g)
    heavy cream
    3/4 cup (183g)
    milk
    4 cups (976g)
    chicken broth
    1 1/2 cups (210g)
    cooked chicken
    3/4 cup (23g)
    fresh spinach
    16 ounces (0g)
    gnocchi
    1/2 teaspoon (1g)
    dried rosemary
    1/4 teaspoon (1g)
    black pepper
    1/4 teaspoon (1g)
    white pepper
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.2 n/a 2.9 0.0 n/a n/a 0.0 n/a 0.0 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.1 0.1 0.0 0.2 0.1 0.2 n/a 3.2 0.0 n/a n/a 0.0 n/a 0.0 4 1
    Ash (g) 0.0 0.6 0.4 0.6 0.1 0.2 0.8 1.3 10.0 2.0 0.4 n/a 0.0 0.0 0.0 3.0 19 5
    Aspartic acid (g) 0.1 0.1 0.1 0.1 0.0 0.2 0.3 0.5 n/a 4.7 0.1 n/a n/a 0.0 n/a 0.0 6 2
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 27.2 30.3 27.6 21.1 7.6 6.2 116.0 217.8 39.0 25.2 22.3 n/a 7.1 2.5 1.6 0.7 552 138
    Calories 813.8 12.1 48.0 26.2 6.3 151.5 615.8 117.1 156.2 350.7 5.2 n/a 1.8 1.4 1.8 0.0 2,308 577
    Calories (kj) 3,403.9 50.8 199.2 110.7 26.2 633.9 2,575.8 490.4 653.9 1,467.9 21.8 n/a 7.7 6.0 7.4 0.0 9,656 2,414
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 2.2 11.2 6.1 1.4 31.8 5.0 8.5 3.7 0.0 0.8 n/a 0.4 0.4 0.4 0.0 72 18
    Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 244.5 25.6 0.0 157.5 0.0 n/a 0.0 0.0 0.0 0.0 672 168
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 n/a 0.7 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 1.2 2.0 1.8 0.1 1.1 0.0 0.0 0.0 0.0 0.5 n/a 0.2 0.1 0.2 0.0 7 2
    Folate (mcg) 3.4 27.3 22.8 12.2 0.1 10.8 7.1 9.2 19.5 10.5 43.7 n/a 1.7 0.1 0.1 0.0 168 42
    Folate, DFE (mcg) 3.4 27.3 22.8 12.2 0.1 10.8 7.1 9.2 19.5 10.5 43.7 n/a 1.7 0.1 0.1 0.0 168 42
    Folate, food (mcg) 3.4 27.3 22.8 12.2 0.1 10.8 7.1 9.2 19.5 10.5 43.7 n/a 1.7 0.1 0.1 0.0 168 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.4 1.5 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 1
    Galactose n/a 0.5 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 0.4 2.4 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 3 1
    Glutamic acid (g) 0.2 0.1 0.3 0.2 0.0 1.4 0.8 1.3 n/a 7.9 0.1 n/a n/a 0.0 n/a 0.0 12 3
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 n/a 2.6 0.0 n/a n/a 0.0 n/a 0.0 3 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 n/a 1.6 0.0 n/a n/a 0.0 n/a 0.0 2 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.2 0.3 0.2 0.1 0.5 0.1 0.1 2.0 2.5 0.6 n/a 0.2 0.1 0.1 0.0 7 2
    Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.4 n/a 2.8 0.0 n/a n/a 0.0 n/a 0.0 4 1
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.0 0.1 0.0 0.3 0.4 0.6 n/a 3.9 0.1 n/a n/a 0.0 n/a 0.0 5 1
    Lysine (g) 0.1 0.0 0.0 0.1 0.0 0.1 0.3 0.5 n/a 4.5 0.0 n/a n/a 0.0 n/a 0.0 6 1
    Magnesium (mg) 2.3 8.3 12.0 7.7 1.1 9.2 12.5 23.8 9.8 44.1 17.8 n/a 1.2 1.0 0.5 0.0 151 38
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.2 0.1 0.1 0.3 0.0 0.0 1.0 0.0 0.2 n/a 0.0 0.1 0.0 0.0 2 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 n/a 1.5 0.0 n/a n/a 0.0 n/a 0.0 2 0
    Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 0.0 0.0 19.1 1.9 2.3 5.3 0.0 n/a 0.0 0.0 0.0 0.0 53 13
    Niacin (mg) 0.0 0.2 0.1 0.6 0.0 0.5 0.1 0.2 13.4 16.6 0.2 n/a 0.0 0.0 0.0 0.0 32 8
    Pantothenic acid (mg) 0.1 0.2 0.1 0.2 0.0 0.2 0.5 0.6 0.2 2.0 0.0 n/a n/a 0.0 n/a 0.0 4 1
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.3 n/a 2.1 0.0 n/a n/a 0.0 n/a 0.0 3 1
    Phosphorus (mg) 27.2 18.2 34.8 22.4 6.4 45.0 110.7 170.2 292.8 403.2 11.0 n/a 0.4 0.9 1.1 0.0 1,144 286
    Phytosterols n/a 4.5 18.0 n/a n/a n/a n/a 0.0 n/a n/a 2.0 n/a 0.3 0.5 0.3 0.0 26 6
    Polyunsaturated Fat (g) 3.5 0.1 0.0 0.1 0.0 0.2 2.5 0.2 1.1 3.2 0.0 n/a 0.0 0.0 0.0 0.0 11 3
    Potassium (mg) 27.2 197.0 175.2 204.8 16.8 44.5 133.9 276.3 839.4 480.9 125.6 n/a 5.3 7.6 0.4 0.2 2,535 634
    Proline (g) 0.1 0.0 0.0 0.0 0.0 0.5 0.4 0.6 n/a 2.2 0.0 n/a n/a 0.0 n/a 0.0 4 1
    Protein (g) 1.0 0.5 1.3 0.6 0.3 4.3 3.7 6.0 19.7 52.5 0.6 n/a 0.0 0.1 0.1 0.0 91 23
    Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 722.9 56.7 0.0 25.2 0.0 n/a 0.0 0.0 0.0 0.0 1,566 392
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.3 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 58.3 0.0 0.1 0.0 0.0 0.1 41.1 4.2 1.6 3.8 0.0 n/a 0.0 0.0 0.0 0.0 109 27
    Selenium (mcg) 1.1 0.3 0.6 0.1 0.6 14.1 0.9 3.7 0.0 51.7 0.2 n/a 0.0 0.0 0.0 0.0 73 18
    Serine (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.3 n/a 1.8 0.0 n/a n/a 0.0 n/a 0.0 3 1
    Sodium (mg) 12.5 60.6 4.8 44.2 0.7 0.8 67.8 89.7 2,986.6 157.5 17.8 n/a 0.3 0.1 0.0 1,162.7 4,606 1,152
    Starch n/a 0.0 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 1.2 2.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 4 1
    Sugar (g) 0.1 1.4 5.1 3.0 0.0 0.1 0.2 n/a 2.8 n/a 0.1 n/a n/a 0.0 n/a 0.0 13 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.3 n/a 2.2 0.0 n/a n/a 0.0 n/a 0.0 3 1
    Tocopherol, alpha (mg) 2.6 0.2 0.0 0.4 0.0 0.0 1.9 n/a 0.2 n/a 0.5 n/a n/a 0.0 n/a 0.0 6 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 92.1 0.1 0.1 0.2 0.0 0.4 66.0 6.7 5.6 13.9 0.1 n/a 0.1 0.0 0.0 0.0 185 46
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.6 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.3 n/a 1.8 0.0 n/a n/a 0.0 n/a 0.0 2 1
    Valine (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.4 n/a 2.6 0.0 n/a n/a 0.0 n/a 0.0 4 1
    Vitamin A, IU (IU) 2,836.4 340.1 2.4 10,691.8 0.4 0.0 2,624.0 252.5 0.0 86.1 2,109.8 n/a 17.3 3.1 0.0 0.0 18,964 4,741
    Vitamin A, RAE (mcg) 776.3 16.7 0.0 534.4 0.0 0.0 733.6 60.4 0.0 25.2 105.5 n/a 0.9 0.2 0.0 0.0 2,253 563
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.7 1.0 0.6 0.0 n/a 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.1 0.1 0.9 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 2.3 8.9 3.8 1.3 0.0 1.1 2.7 0.0 0.0 6.3 n/a 0.3 0.0 0.1 0.0 27 7
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 48.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 116 29
    Water (g) 20.4 72.3 106.9 56.5 2.5 5.0 103.0 160.5 936.5 141.6 20.6 n/a 0.1 0.1 0.1 0.0 1,626 406
    Zinc (mg) 0.1 0.1 0.2 0.2 0.0 0.3 0.4 0.7 1.0 3.2 0.1 n/a 0.0 0.0 0.0 0.0 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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