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    Nutritional Facts: Chicken Cordon Bleu Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    basic pizza dough
    2 cups (0g)
    chicken
    2 cups (280g)
    ham
    2 cups (226g)
    muenster cheese
    8 ounces (227g)
    mushrooms
    1/2 cup (108g)
    olive oil
    1 teaspoon (1g)
    rosemary
    2 (6g)
    garlic cloves
    1 teaspoon (1g)
    parsley
    1/4 cup (27g)
    breadcrumbs
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine n/a n/a 3.7 1.5 0.5 0.0 0.0 0.0 0.0 0.1 0.6 6 2
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 4.1 2.0 0.2 0.0 0.0 0.0 0.0 0.1 0.8 7 2
    Ash n/a n/a 10.2 8.3 1.9 0.0 0.0 0.1 0.0 0.8 4.0 25 6
    Aspartic acid n/a n/a 5.9 3.6 0.4 0.0 0.0 0.0 0.0 0.2 1.3 12 3
    Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a n/a 19.6 1,620.4 6.8 1.1 2.2 10.9 1.7 49.4 554.5 2,267 567
    Calories n/a n/a 411.6 831.7 49.9 954.7 0.9 8.9 0.5 106.7 215.5 2,580 645
    Calories (kj) n/a n/a 1,722.0 3,482.7 210.9 3,994.9 3.8 37.4 1.9 446.3 902.5 10,802 2,701
    Campesterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates n/a n/a 0.1 2.5 7.4 0.0 0.1 2.0 0.1 19.4 2.0 34 8
    Cholesterol n/a n/a 145.6 217.0 0.0 0.0 0.0 0.0 0.0 0.0 44.0 407 102
    Copper n/a n/a 0.2 0.1 0.7 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Cystine n/a n/a 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Dietary Fiber n/a n/a 0.0 0.0 2.3 0.0 0.1 0.1 0.0 1.2 0.0 4 1
    Folate n/a n/a 11.2 27.1 38.6 0.0 0.8 0.2 1.9 28.9 5.0 114 28
    Folate, DFE n/a n/a 11.2 27.1 38.6 0.0 0.8 0.2 1.9 44.3 5.0 129 32
    Folate, food n/a n/a 11.2 27.1 38.6 0.0 0.8 0.2 1.9 6.8 5.0 91 23
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.1 0.0 22 6
    Fructose n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.7 0.1 1 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
    Glucose (dextrose) n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 0.5 0.1 4 1
    Glutamic acid n/a n/a 10.2 12.6 0.8 0.0 0.0 0.0 0.0 1.1 4.3 29 7
    Glycine n/a n/a 3.2 1.0 0.2 0.0 0.0 0.0 0.0 0.1 0.4 5 1
    Histidine n/a n/a 2.2 1.9 0.1 0.0 0.0 0.0 0.0 0.1 0.5 5 1
    Iron n/a n/a 2.3 0.9 1.1 0.6 0.0 0.1 0.1 1.3 0.5 7 2
    Isoleucine n/a n/a 2.7 2.6 0.2 0.0 0.0 0.0 0.0 0.1 1.0 7 2
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
    Leucine n/a n/a 5.0 5.1 0.3 0.0 0.0 0.0 0.0 0.3 1.9 12 3
    Lysine n/a n/a 5.3 4.8 0.2 0.0 0.0 0.0 0.0 0.1 1.5 12 3
    Magnesium n/a n/a 50.4 61.0 20.4 0.0 0.6 1.5 0.6 11.6 19.0 165 41
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 0.1 1 0
    Manganese n/a n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.2 0.0 1 0
    Methionine n/a n/a 1.6 1.3 0.1 0.0 0.0 0.0 0.0 0.1 0.5 4 1
    Monounsaturated Fat n/a n/a 7.3 19.7 0.0 78.8 0.0 0.0 0.0 0.3 4.2 110 28
    Niacin n/a n/a 14.7 0.2 8.2 0.0 0.0 0.0 0.0 1.8 0.1 25 6
    Pantothenic acid n/a n/a 1.5 0.4 3.4 0.0 0.0 0.0 0.0 0.1 0.2 6 1
    Phenylalanine n/a n/a 2.7 2.8 0.2 0.0 0.0 0.0 0.0 0.2 1.0 7 2
    Phosphorus n/a n/a 649.6 1,057.7 195.1 0.0 0.5 9.2 0.7 44.6 364.5 2,322 580
    Phytosterols n/a n/a 0.0 n/a n/a 238.7 0.3 n/a 0.1 2.2 n/a 241 60
    Polyunsaturated Fat n/a n/a 1.8 1.5 0.4 11.4 0.0 0.0 0.0 0.6 0.6 16 4
    Potassium n/a n/a 1,038.8 302.8 721.3 1.1 4.7 24.1 7.0 52.9 62.5 2,215 554
    Proline n/a n/a 2.7 5.9 0.2 0.0 0.0 0.0 0.0 0.4 2.3 11 3
    Protein n/a n/a 62.5 52.9 7.0 0.0 0.0 0.4 0.0 3.6 19.2 146 36
    Retinol n/a n/a 0.0 671.2 0.0 0.0 0.0 0.0 0.0 0.0 111.5 783 196
    Riboflavin n/a n/a 0.6 0.7 0.9 0.0 0.0 0.0 0.0 0.1 0.2 3 1
    Saturated Fat n/a n/a 5.4 43.2 0.1 14.9 0.0 0.0 0.0 0.3 8.7 73 18
    Selenium n/a n/a 52.6 32.8 21.1 0.0 n/a 0.9 0.0 6.8 8.9 123 31
    Serine n/a n/a 2.6 2.9 0.2 0.0 0.0 0.0 0.0 0.2 1.1 7 2
    Sodium n/a n/a 4,244.8 1,419.3 11.3 2.2 0.2 1.0 0.7 197.6 764.5 6,642 1,660
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 16.1 n/a 16 4
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
    Sugar n/a n/a 0.0 2.5 4.5 0.0 n/a 0.1 0.0 1.7 0.5 9 2
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a n/a 2.6 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 3 1
    Threonine n/a n/a 2.8 2.0 0.2 0.0 0.0 0.0 0.0 0.1 0.7 6 1
    Tocopherol, alpha n/a n/a 0.6 0.6 0.0 15.5 n/a 0.0 0.0 0.0 0.1 17 4
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.9 n/a n/a 0.0 0.2 n/a 1 0
    Total Fat n/a n/a 16.0 67.9 0.8 108.0 0.0 0.0 0.0 1.4 14.3 208 52
    Tryptophan n/a n/a 0.8 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.3 2 0
    Tyrosine n/a n/a 2.0 2.5 0.1 0.0 0.0 0.0 0.0 0.1 1.2 6 1
    Valine n/a n/a 2.7 3.3 0.5 0.0 0.0 0.0 0.0 0.2 1.3 8 2
    Vitamin A, IU n/a n/a 0.0 2,287.1 0.0 0.0 20.5 0.5 106.6 0.0 432.5 2,847 712
    Vitamin A, RAE n/a n/a 0.0 673.5 0.0 0.0 1.0 0.0 5.3 0.0 114.5 794 199
    Vitamin B-12 n/a n/a 2.4 3.3 0.1 0.0 0.0 0.0 0.0 0.1 1.1 7 2
    Vitamin B-6 n/a n/a 1.5 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Vitamin C n/a n/a 0.0 0.0 4.8 0.0 0.2 1.9 1.7 0.0 0.0 8 2
    Vitamin D n/a n/a 75.6 49.7 15.9 0.0 0.0 0.0 0.0 0.0 10.5 152 38
    Water n/a n/a 191.1 94.4 209.7 0.0 0.5 3.5 1.1 1.8 10.4 512 128
    Zinc n/a n/a 5.7 6.4 1.2 0.0 0.0 0.1 0.0 0.4 1.9 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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