You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Cordon Bleu Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
basic pizza dough
2 cups (0g)
chicken
2 cups (280g)
ham
2 cups (226g)
muenster cheese
8 ounces (227g)
mushrooms
1/2 cup (108g)
olive oil
1 teaspoon (1g)
rosemary
2 (6g)
garlic cloves
1 teaspoon (1g)
parsley
1/4 cup (27g)
breadcrumbs
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine n/a n/a 3.7 1.5 0.5 0.0 0.0 0.0 0.0 0.1 0.6 6 2
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 4.1 2.0 0.2 0.0 0.0 0.0 0.0 0.1 0.8 7 2
Ash n/a n/a 10.2 8.3 1.9 0.0 0.0 0.1 0.0 0.8 4.0 25 6
Aspartic acid n/a n/a 5.9 3.6 0.4 0.0 0.0 0.0 0.0 0.2 1.3 12 3
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 19.6 1,620.4 6.8 1.1 2.2 10.9 1.7 49.4 554.5 2,267 567
Calories n/a n/a 411.6 831.7 49.9 954.7 0.9 8.9 0.5 106.7 215.5 2,580 645
Calories (kj) n/a n/a 1,722.0 3,482.7 210.9 3,994.9 3.8 37.4 1.9 446.3 902.5 10,802 2,701
Campesterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates n/a n/a 0.1 2.5 7.4 0.0 0.1 2.0 0.1 19.4 2.0 34 8
Cholesterol n/a n/a 145.6 217.0 0.0 0.0 0.0 0.0 0.0 0.0 44.0 407 102
Copper n/a n/a 0.2 0.1 0.7 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Cystine n/a n/a 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Dietary Fiber n/a n/a 0.0 0.0 2.3 0.0 0.1 0.1 0.0 1.2 0.0 4 1
Folate n/a n/a 11.2 27.1 38.6 0.0 0.8 0.2 1.9 28.9 5.0 114 28
Folate, DFE n/a n/a 11.2 27.1 38.6 0.0 0.8 0.2 1.9 44.3 5.0 129 32
Folate, food n/a n/a 11.2 27.1 38.6 0.0 0.8 0.2 1.9 6.8 5.0 91 23
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.1 0.0 22 6
Fructose n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.7 0.1 1 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Glucose (dextrose) n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 0.5 0.1 4 1
Glutamic acid n/a n/a 10.2 12.6 0.8 0.0 0.0 0.0 0.0 1.1 4.3 29 7
Glycine n/a n/a 3.2 1.0 0.2 0.0 0.0 0.0 0.0 0.1 0.4 5 1
Histidine n/a n/a 2.2 1.9 0.1 0.0 0.0 0.0 0.0 0.1 0.5 5 1
Iron n/a n/a 2.3 0.9 1.1 0.6 0.0 0.1 0.1 1.3 0.5 7 2
Isoleucine n/a n/a 2.7 2.6 0.2 0.0 0.0 0.0 0.0 0.1 1.0 7 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Leucine n/a n/a 5.0 5.1 0.3 0.0 0.0 0.0 0.0 0.3 1.9 12 3
Lysine n/a n/a 5.3 4.8 0.2 0.0 0.0 0.0 0.0 0.1 1.5 12 3
Magnesium n/a n/a 50.4 61.0 20.4 0.0 0.6 1.5 0.6 11.6 19.0 165 41
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 0.1 1 0
Manganese n/a n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.2 0.0 1 0
Methionine n/a n/a 1.6 1.3 0.1 0.0 0.0 0.0 0.0 0.1 0.5 4 1
Monounsaturated Fat n/a n/a 7.3 19.7 0.0 78.8 0.0 0.0 0.0 0.3 4.2 110 28
Niacin n/a n/a 14.7 0.2 8.2 0.0 0.0 0.0 0.0 1.8 0.1 25 6
Pantothenic acid n/a n/a 1.5 0.4 3.4 0.0 0.0 0.0 0.0 0.1 0.2 6 1
Phenylalanine n/a n/a 2.7 2.8 0.2 0.0 0.0 0.0 0.0 0.2 1.0 7 2
Phosphorus n/a n/a 649.6 1,057.7 195.1 0.0 0.5 9.2 0.7 44.6 364.5 2,322 580
Phytosterols n/a n/a 0.0 n/a n/a 238.7 0.3 n/a 0.1 2.2 n/a 241 60
Polyunsaturated Fat n/a n/a 1.8 1.5 0.4 11.4 0.0 0.0 0.0 0.6 0.6 16 4
Potassium n/a n/a 1,038.8 302.8 721.3 1.1 4.7 24.1 7.0 52.9 62.5 2,215 554
Proline n/a n/a 2.7 5.9 0.2 0.0 0.0 0.0 0.0 0.4 2.3 11 3
Protein n/a n/a 62.5 52.9 7.0 0.0 0.0 0.4 0.0 3.6 19.2 146 36
Retinol n/a n/a 0.0 671.2 0.0 0.0 0.0 0.0 0.0 0.0 111.5 783 196
Riboflavin n/a n/a 0.6 0.7 0.9 0.0 0.0 0.0 0.0 0.1 0.2 3 1
Saturated Fat n/a n/a 5.4 43.2 0.1 14.9 0.0 0.0 0.0 0.3 8.7 73 18
Selenium n/a n/a 52.6 32.8 21.1 0.0 n/a 0.9 0.0 6.8 8.9 123 31
Serine n/a n/a 2.6 2.9 0.2 0.0 0.0 0.0 0.0 0.2 1.1 7 2
Sodium n/a n/a 4,244.8 1,419.3 11.3 2.2 0.2 1.0 0.7 197.6 764.5 6,642 1,660
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 16.1 n/a 16 4
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Sugar n/a n/a 0.0 2.5 4.5 0.0 n/a 0.1 0.0 1.7 0.5 9 2
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 2.6 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 3 1
Threonine n/a n/a 2.8 2.0 0.2 0.0 0.0 0.0 0.0 0.1 0.7 6 1
Tocopherol, alpha n/a n/a 0.6 0.6 0.0 15.5 n/a 0.0 0.0 0.0 0.1 17 4
Tocopherol, beta n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.9 n/a n/a 0.0 0.2 n/a 1 0
Total Fat n/a n/a 16.0 67.9 0.8 108.0 0.0 0.0 0.0 1.4 14.3 208 52
Tryptophan n/a n/a 0.8 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.3 2 0
Tyrosine n/a n/a 2.0 2.5 0.1 0.0 0.0 0.0 0.0 0.1 1.2 6 1
Valine n/a n/a 2.7 3.3 0.5 0.0 0.0 0.0 0.0 0.2 1.3 8 2
Vitamin A, IU n/a n/a 0.0 2,287.1 0.0 0.0 20.5 0.5 106.6 0.0 432.5 2,847 712
Vitamin A, RAE n/a n/a 0.0 673.5 0.0 0.0 1.0 0.0 5.3 0.0 114.5 794 199
Vitamin B-12 n/a n/a 2.4 3.3 0.1 0.0 0.0 0.0 0.0 0.1 1.1 7 2
Vitamin B-6 n/a n/a 1.5 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Vitamin C n/a n/a 0.0 0.0 4.8 0.0 0.2 1.9 1.7 0.0 0.0 8 2
Vitamin D n/a n/a 75.6 49.7 15.9 0.0 0.0 0.0 0.0 0.0 10.5 152 38
Water n/a n/a 191.1 94.4 209.7 0.0 0.5 3.5 1.1 1.8 10.4 512 128
Zinc n/a n/a 5.7 6.4 1.2 0.0 0.0 0.1 0.0 0.4 1.9 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Cordon Bleu Pizza.