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Nutritional Facts: Luleh Kebabs- Persian Ground Lamb Kebabs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground lamb
1 (110g)
onions
1 (50g)
eggs
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1/4 teaspoon (1g)
cinnamon
1 to taste (1g)
wooden skewers
Total 1 serving
Alanine (g) 4.5 0.0 0.4 0.0 0.0 0.0 n/a 5 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.5 0.1 0.4 0.0 0.0 0.0 n/a 5 2
Ash (g) 4.0 0.4 0.5 6.0 0.1 0.0 n/a 11 4
Aspartic acid (g) 6.6 0.1 0.7 0.0 0.0 0.0 n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 72.7 25.3 28.0 1.4 5.1 6.5 n/a 139 46
Calories 1,281.4 44.0 71.5 0.0 2.9 1.6 n/a 1,401 467
Calories (kj) 5,361.9 182.6 299.5 0.0 12.1 6.8 n/a 5,863 1,954
Carbohydrates (g) 0.0 10.3 0.4 0.0 0.7 0.5 n/a 12 4
Cholesterol (mg) 331.7 0.0 186.0 0.0 0.0 0.0 n/a 518 173
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.9 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.3 0.3 n/a 3 1
Folate (mcg) 81.8 20.9 23.5 0.0 0.2 0.0 n/a 126 42
Folate, DFE (mcg) 81.8 20.9 23.5 0.0 0.2 0.0 n/a 126 42
Folate, food (mcg) 81.8 20.9 23.5 0.0 0.2 0.0 n/a 126 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 0.0 n/a 0.0 0.0 n/a 1 0
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 0.2 n/a 0.0 0.0 n/a 2 1
Glutamic acid (g) 10.9 0.3 0.8 0.0 0.0 0.0 n/a 12 4
Glycine (g) 3.7 0.0 0.2 0.0 0.0 0.0 n/a 4 1
Histidine (g) 2.4 0.0 0.2 0.0 0.0 0.0 n/a 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 7.0 0.2 0.9 0.0 0.1 0.1 n/a 8 3
Isoleucine (g) 3.6 0.0 0.3 0.0 0.0 0.0 n/a 4 1
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 5.9 0.0 0.5 0.0 0.0 0.0 n/a 6 2
Lysine (g) 6.6 0.0 0.5 0.0 0.0 0.0 n/a 7 2
Magnesium (mg) 95.4 11.0 6.0 0.1 2.0 0.4 n/a 115 38
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.1 0.1 n/a 1 0
Methionine (g) 1.9 0.0 0.2 0.0 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 43.6 0.0 1.8 0.0 0.0 0.0 n/a 45 15
Niacin (mg) 27.1 0.1 0.0 0.0 0.0 0.0 n/a 27 9
Pantothenic acid (mg) 3.0 0.1 0.8 0.0 0.0 0.0 n/a 4 1
Phenylalanine (g) 3.1 0.0 0.3 0.0 0.0 0.0 n/a 3 1
Phosphorus (mg) 713.4 31.9 99.0 0.0 1.8 0.4 n/a 847 282
Phytosterols n/a 16.5 n/a 0.0 1.1 0.2 n/a 18 6
Polyunsaturated Fat (g) 8.4 0.0 1.0 0.0 0.0 0.0 n/a 9 3
Potassium (mg) 1,008.8 160.6 69.0 0.5 15.3 2.8 n/a 1,257 419
Proline (g) 3.2 0.0 0.3 0.0 0.0 0.0 n/a 3 1
Protein (g) 75.2 1.2 6.3 0.0 0.1 0.0 n/a 83 28
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 n/a 80 27
Riboflavin (mg) 1.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 46.3 0.0 1.6 0.0 0.0 0.0 n/a 48 16
Selenium (mcg) 85.4 0.6 15.4 0.0 0.1 0.0 n/a 101 34
Serine (g) 2.8 0.0 0.5 0.0 0.0 0.0 n/a 3 1
Sodium (mg) 268.1 4.4 71.0 2,325.5 0.2 0.1 n/a 2,669 890
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 0.0 n/a 0.0 0.0 n/a 1 0
Sugar (g) 0.0 4.7 0.2 0.0 0.0 0.0 n/a 5 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 3.2 0.0 0.3 0.0 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.9 0.0 0.5 0.0 0.0 0.0 n/a 1 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.3 n/a 0.1 0.1 n/a 0 0
Total Fat (g) 106.4 0.1 4.8 0.0 0.0 0.0 n/a 111 37
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.9 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 2.5 0.0 0.2 0.0 0.0 0.0 n/a 3 1
Valine (g) 4.1 0.0 0.4 0.0 0.0 0.0 n/a 5 2
Vitamin A, IU (IU) 0.0 2.2 270.0 0.0 6.3 1.9 n/a 280 93
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 0.3 0.1 n/a 80 27
Vitamin B-12 (mcg) 10.5 0.0 0.4 0.0 0.0 0.0 n/a 11 4
Vitamin B-6 (mg) 0.6 0.1 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 8.1 0.0 0.0 0.0 0.0 n/a 8 3
Vitamin D (IU) 9.1 0.0 41.0 0.0 0.0 0.0 n/a 50 17
Water (g) 270.2 98.0 38.1 0.0 0.1 0.1 n/a 407 136
Zinc (mg) 15.5 0.2 0.6 0.0 0.0 0.0 n/a 16 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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