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    Nutritional Facts: Hot Cocoa Mix

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 cups (1,024g)
    powdered milk
    4 cups (480g)
    powdered sugar
    16 ounces (0g)
    amaretto flavored coffee creamer
    1 lb (454g)
    powdered chocolate milk mix
    11 ounces (314g)
    powdered coffee creamer
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 9.3 n/a n/a n/a 0.5 0.0 10 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 9.8 n/a n/a n/a 0.6 0.0 10 1
    Ash (g) 62.3 0.0 n/a 8.2 8.3 3.0 82 5
    Aspartic acid (g) 20.4 n/a n/a n/a 1.1 0.0 22 1
    Caffeine (mg) 0.0 0.0 n/a 36.3 0.0 0.0 36 2
    Calcium (mg) 9,338.9 4.8 n/a 2,065.7 69.1 0.7 11,479 717
    Calories 5,079.0 1,867.2 n/a 1,816.0 1,712.9 0.0 10,475 655
    Calories (kj) 21,248.0 7,809.6 n/a 7,595.4 7,162.6 0.0 43,816 2,738
    Carbohydrates (g) 393.4 478.9 n/a 409.9 172.5 0.0 1,455 91
    Cholesterol (mg) 993.3 0.0 n/a 0.0 0.0 0.0 993 62
    Copper (mg) 0.8 0.0 n/a 4.1 0.4 0.0 5 0
    Cystine (g) 2.5 n/a n/a n/a 0.1 0.0 3 0
    Dietary Fiber (g) 0.0 0.0 n/a 20.4 0.0 0.0 20 1
    Folate (mcg) 378.9 0.0 n/a 18.2 0.0 0.0 397 25
    Folate, DFE (mcg) 378.9 0.0 n/a 18.2 0.0 0.0 397 25
    Folate, food (mcg) 378.9 0.0 n/a 18.2 0.0 0.0 397 25
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 56.4 n/a n/a n/a 3.4 0.0 60 4
    Glycine (g) 5.7 n/a n/a n/a 0.3 0.0 6 0
    Histidine (g) 7.3 n/a n/a n/a 0.4 0.0 8 0
    Iron (mg) 4.8 0.3 n/a 0.0 3.6 0.0 9 1
    Isoleucine (g) 16.3 n/a n/a n/a 0.9 0.0 17 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 26.4 n/a n/a n/a 1.5 0.0 28 2
    Lysine (g) 21.4 n/a n/a n/a 1.2 0.0 23 1
    Magnesium (mg) 870.4 0.0 n/a 240.6 12.6 0.0 1,124 70
    Maltose n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.0 n/a 3.2 0.7 0.0 4 0
    Methionine (g) 6.8 n/a n/a n/a 0.5 0.0 7 0
    Monounsaturated Fat (g) 81.1 0.0 n/a 0.0 3.0 0.0 84 5
    Niacin (mg) 6.6 0.0 n/a 0.9 0.0 0.0 8 0
    Pantothenic acid (mg) 23.3 0.0 n/a 0.0 0.0 0.0 23 1
    Phenylalanine (g) 13.0 n/a n/a n/a 0.8 0.0 14 1
    Phosphorus (mg) 7,946.2 0.0 n/a 390.4 1,326.3 0.0 9,663 604
    Phytosterols n/a n/a n/a n/a 100.6 0.0 101 6
    Polyunsaturated Fat (g) 6.8 0.0 n/a 0.0 0.0 0.0 7 0
    Potassium (mg) 13,619.2 9.6 n/a 1,271.2 2,552.0 0.2 17,452 1,091
    Proline (g) 26.1 n/a n/a n/a 1.7 0.0 28 2
    Protein (g) 269.5 0.0 n/a 20.7 15.1 0.0 305 19
    Retinol (mcg) 2,590.7 0.0 n/a 0.0 0.0 0.0 2,591 162
    Riboflavin (mg) 12.3 0.1 n/a 0.3 0.5 0.0 13 1
    Saturated Fat (g) 171.4 0.0 n/a 10.3 102.2 0.0 284 18
    Selenium (mcg) 166.9 2.9 n/a 8.6 1.9 0.0 180 11
    Serine (g) 14.7 n/a n/a n/a 0.9 0.0 16 1
    Sodium (mg) 3,799.0 9.6 n/a 617.4 568.9 1,162.7 6,158 385
    Starch n/a 6.0 n/a n/a n/a n/a 6 0
    Sugar (g) 393.4 469.5 n/a 371.5 172.5 0.0 1,407 88
    Theobromine (mg) 0.0 0.0 n/a 1,257.6 0.0 0.0 1,258 79
    Thiamin (mg) 2.9 0.0 n/a 0.0 0.0 0.0 3 0
    Threonine (g) 12.2 n/a n/a n/a 0.6 0.0 13 1
    Tocopherol, alpha (mg) 5.9 0.0 n/a 0.2 1.9 0.0 8 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 1.5 n/a 1 0
    Total Fat (g) 273.5 0.0 n/a 10.3 111.5 0.0 395 25
    Tryptophan (g) 3.8 n/a n/a n/a 0.2 0.0 4 0
    Tyrosine (g) 13.0 n/a n/a n/a 0.9 0.0 14 1
    Valine (g) 18.0 n/a n/a n/a 1.1 0.0 19 1
    Vitamin A, IU (IU) 9,564.2 0.0 n/a 9.1 103.7 0.0 9,677 605
    Vitamin A, RAE (mcg) 2,641.9 0.0 n/a 0.0 6.3 0.0 2,648 166
    Vitamin B-12 (mcg) 33.3 0.0 n/a 0.0 0.0 0.0 33 2
    Vitamin B-6 (mg) 3.1 0.0 n/a 4.1 0.0 0.0 7 0
    Vitamin C (mg) 88.1 0.0 n/a 123.9 0.0 0.0 212 13
    Vitamin D (IU) 4,300.8 0.0 n/a 0.0 0.0 0.0 4,301 269
    Water (g) 25.3 1.1 n/a 5.0 6.9 0.0 38 2
    Zinc (mg) 34.2 0.0 n/a 31.0 1.6 0.0 67 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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