You are in: Home /
Lost? Site Map

Nutritional Facts: Hot Cocoa Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (1,024g)
powdered milk
4 cups (480g)
powdered sugar
16 ounces (0g)
amaretto flavored coffee creamer
1 lb (454g)
powdered chocolate milk mix
11 ounces (314g)
powdered coffee creamer
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 9.3 n/a n/a n/a 0.5 0.0 10 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 9.8 n/a n/a n/a 0.6 0.0 10 1
Ash (g) 62.3 0.0 n/a 8.2 8.3 3.0 82 5
Aspartic acid (g) 20.4 n/a n/a n/a 1.1 0.0 22 1
Caffeine (mg) 0.0 0.0 n/a 36.3 0.0 0.0 36 2
Calcium (mg) 9,338.9 4.8 n/a 2,065.7 69.1 0.7 11,479 717
Calories 5,079.0 1,867.2 n/a 1,816.0 1,712.9 0.0 10,475 655
Calories (kj) 21,248.0 7,809.6 n/a 7,595.4 7,162.6 0.0 43,816 2,738
Carbohydrates (g) 393.4 478.9 n/a 409.9 172.5 0.0 1,455 91
Cholesterol (mg) 993.3 0.0 n/a 0.0 0.0 0.0 993 62
Copper (mg) 0.8 0.0 n/a 4.1 0.4 0.0 5 0
Cystine (g) 2.5 n/a n/a n/a 0.1 0.0 3 0
Dietary Fiber (g) 0.0 0.0 n/a 20.4 0.0 0.0 20 1
Folate (mcg) 378.9 0.0 n/a 18.2 0.0 0.0 397 25
Folate, DFE (mcg) 378.9 0.0 n/a 18.2 0.0 0.0 397 25
Folate, food (mcg) 378.9 0.0 n/a 18.2 0.0 0.0 397 25
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 56.4 n/a n/a n/a 3.4 0.0 60 4
Glycine (g) 5.7 n/a n/a n/a 0.3 0.0 6 0
Histidine (g) 7.3 n/a n/a n/a 0.4 0.0 8 0
Iron (mg) 4.8 0.3 n/a 0.0 3.6 0.0 9 1
Isoleucine (g) 16.3 n/a n/a n/a 0.9 0.0 17 1
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 26.4 n/a n/a n/a 1.5 0.0 28 2
Lysine (g) 21.4 n/a n/a n/a 1.2 0.0 23 1
Magnesium (mg) 870.4 0.0 n/a 240.6 12.6 0.0 1,124 70
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 n/a 3.2 0.7 0.0 4 0
Methionine (g) 6.8 n/a n/a n/a 0.5 0.0 7 0
Monounsaturated Fat (g) 81.1 0.0 n/a 0.0 3.0 0.0 84 5
Niacin (mg) 6.6 0.0 n/a 0.9 0.0 0.0 8 0
Pantothenic acid (mg) 23.3 0.0 n/a 0.0 0.0 0.0 23 1
Phenylalanine (g) 13.0 n/a n/a n/a 0.8 0.0 14 1
Phosphorus (mg) 7,946.2 0.0 n/a 390.4 1,326.3 0.0 9,663 604
Phytosterols n/a n/a n/a n/a 100.6 0.0 101 6
Polyunsaturated Fat (g) 6.8 0.0 n/a 0.0 0.0 0.0 7 0
Potassium (mg) 13,619.2 9.6 n/a 1,271.2 2,552.0 0.2 17,452 1,091
Proline (g) 26.1 n/a n/a n/a 1.7 0.0 28 2
Protein (g) 269.5 0.0 n/a 20.7 15.1 0.0 305 19
Retinol (mcg) 2,590.7 0.0 n/a 0.0 0.0 0.0 2,591 162
Riboflavin (mg) 12.3 0.1 n/a 0.3 0.5 0.0 13 1
Saturated Fat (g) 171.4 0.0 n/a 10.3 102.2 0.0 284 18
Selenium (mcg) 166.9 2.9 n/a 8.6 1.9 0.0 180 11
Serine (g) 14.7 n/a n/a n/a 0.9 0.0 16 1
Sodium (mg) 3,799.0 9.6 n/a 617.4 568.9 1,162.7 6,158 385
Starch n/a 6.0 n/a n/a n/a n/a 6 0
Sugar (g) 393.4 469.5 n/a 371.5 172.5 0.0 1,407 88
Theobromine (mg) 0.0 0.0 n/a 1,257.6 0.0 0.0 1,258 79
Thiamin (mg) 2.9 0.0 n/a 0.0 0.0 0.0 3 0
Threonine (g) 12.2 n/a n/a n/a 0.6 0.0 13 1
Tocopherol, alpha (mg) 5.9 0.0 n/a 0.2 1.9 0.0 8 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 1.5 n/a 1 0
Total Fat (g) 273.5 0.0 n/a 10.3 111.5 0.0 395 25
Tryptophan (g) 3.8 n/a n/a n/a 0.2 0.0 4 0
Tyrosine (g) 13.0 n/a n/a n/a 0.9 0.0 14 1
Valine (g) 18.0 n/a n/a n/a 1.1 0.0 19 1
Vitamin A, IU (IU) 9,564.2 0.0 n/a 9.1 103.7 0.0 9,677 605
Vitamin A, RAE (mcg) 2,641.9 0.0 n/a 0.0 6.3 0.0 2,648 166
Vitamin B-12 (mcg) 33.3 0.0 n/a 0.0 0.0 0.0 33 2
Vitamin B-6 (mg) 3.1 0.0 n/a 4.1 0.0 0.0 7 0
Vitamin C (mg) 88.1 0.0 n/a 123.9 0.0 0.0 212 13
Vitamin D (IU) 4,300.8 0.0 n/a 0.0 0.0 0.0 4,301 269
Water (g) 25.3 1.1 n/a 5.0 6.9 0.0 38 2
Zinc (mg) 34.2 0.0 n/a 31.0 1.6 0.0 67 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Hot Cocoa Mix.