Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 ounces (57g) dried porcini mushrooms |
2 tablespoons (28g) unsalted butter |
1/2 cup (80g) yellow onions |
4 (12g) garlic cloves |
1 1/2 cups (131g) cremini mushrooms |
1 1/2 cups (105g) white mushrooms |
1 tablespoon (7g) all-purpose flour |
1/4 cup (59g) white wine |
1/2 cup (119g) heavy cream |
1/2 teaspoon (0g) fresh thyme |
1 tablespoon (3g) fresh chives |
1 to taste (0g) salt |
1 to taste (0g) fresh ground black pepper |
4 slices (80g) crusty Italian bread |
1 to taste (0g) extra virgin olive oil |
1 to taste (1g) fresh thyme |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 6 | 2 |
Arginine (g) | 0.4 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
Ash (g) | 2.6 | 0.0 | 0.3 | 0.2 | 1.3 | 0.9 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | n/a | 1.5 | n/a | n/a | 7 | 2 |
Aspartic acid (g) | 0.4 | 0.0 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
Beta-sitosterol (mg) | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 6.2 | 6.8 | 18.4 | 21.7 | 23.5 | 3.2 | 1.1 | 5.3 | 77.4 | 1.6 | 2.8 | n/a | n/a | 62.4 | n/a | n/a | 230 | 58 |
Calories | 167.8 | 203.6 | 32.0 | 17.9 | 28.7 | 23.1 | 27.3 | 48.2 | 410.6 | 0.4 | 0.9 | n/a | n/a | 216.8 | n/a | n/a | 1,177 | 294 |
Calories (kj) | 702.0 | 851.7 | 132.8 | 74.8 | 122.7 | 97.7 | 114.2 | 201.1 | 1,717.2 | 1.7 | 3.8 | n/a | n/a | 907.2 | n/a | n/a | 4,927 | 1,232 |
Campesterol (mg) | 11.3 | 0.0 | n/a | n/a | 2.6 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 4 |
Carbohydrates (g) | 42.7 | 0.0 | 7.5 | 4.0 | 5.6 | 3.4 | 5.7 | 1.5 | 3.3 | 0.1 | 0.1 | n/a | n/a | 40.0 | n/a | n/a | 114 | 29 |
Cholesterol (mg) | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 224 | 56 |
Copper (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 4 | 1 |
Cystine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
Dietary Fiber (g) | 6.5 | 0.0 | 1.4 | 0.3 | 0.8 | 1.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 2.2 | n/a | n/a | 12 | 3 |
Folate (mcg) | 92.4 | 0.9 | 15.2 | 0.4 | 32.6 | 17.9 | 1.9 | 0.6 | 4.8 | 0.2 | 3.2 | n/a | n/a | 152.8 | n/a | n/a | 323 | 81 |
Folate, DFE (mcg) | 92.4 | 0.9 | 15.2 | 0.4 | 32.6 | 17.9 | 1.9 | 0.6 | 4.8 | 0.2 | 3.2 | n/a | n/a | 243.2 | n/a | n/a | 413 | 103 |
Folate, food (mcg) | 92.4 | 0.9 | 15.2 | 0.4 | 32.6 | 17.9 | 1.9 | 0.6 | 4.8 | 0.2 | 3.2 | n/a | n/a | 24.0 | n/a | n/a | 194 | 48 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 128.8 | n/a | n/a | 129 | 32 |
Fructose | n/a | n/a | 1.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 1.6 | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Glutamic acid (g) | 1.5 | 0.1 | 0.2 | 0.1 | 0.6 | 0.4 | 0.3 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 2.4 | n/a | n/a | 6 | 1 |
Glycine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
Iron (mg) | 1.0 | 0.0 | 0.2 | 0.2 | 0.5 | 0.5 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2.4 | n/a | n/a | 5 | 1 |
Isoleucine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
Lysine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
Magnesium (mg) | 74.8 | 0.6 | 8.0 | 3.0 | 11.7 | 9.5 | 1.6 | 5.9 | 8.3 | 0.6 | 1.3 | n/a | n/a | 21.6 | n/a | n/a | 147 | 37 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.2 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.7 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 20 | 5 |
Niacin (mg) | 8.0 | 0.0 | 0.1 | 0.1 | 5.0 | 3.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.5 | n/a | n/a | 21 | 5 |
Pantothenic acid (mg) | 12.4 | 0.0 | 0.1 | 0.1 | 2.0 | 1.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 17 | 4 |
Phenylalanine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
Phosphorus (mg) | 166.7 | 6.8 | 23.2 | 18.4 | 156.6 | 90.3 | 8.1 | 10.6 | 73.8 | 0.4 | 1.7 | n/a | n/a | 82.4 | n/a | n/a | 639 | 160 |
Phytosterols | n/a | n/a | 12.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 12 | 3 |
Polyunsaturated Fat (g) | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | n/a | 4 | 1 |
Potassium (mg) | 869.8 | 6.8 | 116.8 | 48.1 | 584.6 | 333.9 | 8.0 | 41.7 | 89.3 | 2.4 | 8.9 | n/a | n/a | 88.0 | n/a | n/a | 2,198 | 550 |
Proline (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 2 | 0 |
Protein (g) | 5.4 | 0.2 | 0.9 | 0.8 | 3.3 | 3.2 | 0.8 | 0.0 | 2.4 | 0.0 | 0.1 | n/a | n/a | 7.0 | n/a | n/a | 24 | 6 |
Retinol (mcg) | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 482.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 673 | 168 |
Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 2 | 1 |
Saturated Fat (g) | 0.1 | 14.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 27.4 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 43 | 11 |
Selenium (mcg) | 26.1 | 0.3 | 0.4 | 1.7 | 33.9 | 9.8 | 2.5 | 0.1 | 0.6 | n/a | 0.0 | n/a | n/a | 21.8 | n/a | n/a | 97 | 24 |
Serine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
Sodium (mg) | 7.4 | 3.1 | 3.2 | 2.0 | 7.8 | 5.3 | 0.1 | 2.9 | 45.2 | 0.0 | 0.1 | n/a | n/a | 467.2 | n/a | n/a | 544 | 136 |
Starch | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sugar (g) | 1.3 | 0.0 | 3.4 | 0.1 | 2.2 | 2.1 | 0.0 | 0.6 | 0.1 | n/a | 0.1 | n/a | n/a | 0.7 | n/a | n/a | 11 | 3 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 1 | 0 |
Threonine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 2 | 1 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 0.6 | 23.0 | 0.1 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 44.0 | 0.0 | 0.0 | n/a | n/a | 2.8 | n/a | n/a | 71 | 18 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
Valine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 709.7 | 1.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1,749.3 | 19.0 | 130.6 | n/a | n/a | 0.0 | n/a | n/a | 2,611 | 653 |
Vitamin A, RAE (mcg) | 0.0 | 194.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 489.1 | 1.0 | 6.5 | n/a | n/a | 0.0 | n/a | n/a | 691 | 173 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.5 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 2.0 | 0.0 | 5.9 | 3.7 | 0.0 | 2.2 | 0.0 | 0.0 | 0.7 | 0.6 | 1.7 | n/a | n/a | 0.0 | n/a | n/a | 17 | 4 |
Vitamin D (IU) | 87.3 | 17.0 | 0.0 | 0.0 | 3.9 | 7.4 | 0.0 | 0.0 | 32.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 148 | 37 |
Water (g) | 5.4 | 5.1 | 71.3 | 7.0 | 120.2 | 97.1 | 0.9 | 51.1 | 68.7 | 0.3 | 2.7 | n/a | n/a | 28.6 | n/a | n/a | 458 | 115 |
Zinc (mg) | 4.3 | 0.0 | 0.1 | 0.1 | 1.4 | 0.5 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.