Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 lbs (0g) mushroom tortellini |
2 tablespoons (27g) extra virgin olive oil |
1 small (70g) onions |
1 medium (61g) carrots |
1 (40g) celery ribs |
2 (6g) garlic cloves |
8 ounces (227g) ground beef |
6 ounces (170g) Italian sausage |
1 cup (235g) red wine |
2 1/2 cups (450g) Italian plum tomatoes |
1 teaspoon (1g) rosemary |
1 teaspoon (1g) sage |
1 to taste (0g) salt and pepper |
1 to taste (5g) parmesan cheese |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 1.9 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | n/a | 0.0 | n/a | n/a | 25 | 6 |
Arginine | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.7 | 2.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Ash | n/a | 0.0 | 0.2 | 0.6 | 0.3 | 0.1 | 2.1 | 3.7 | 0.7 | 2.3 | 0.0 | 0.1 | n/a | n/a | 10 | 2 |
Aspartic acid | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3.8 | 2.8 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 7 | 2 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Calcium | n/a | 0.3 | 16.1 | 20.1 | 16.0 | 10.9 | 34.0 | 35.7 | 18.8 | 45.0 | 2.2 | 11.6 | n/a | n/a | 211 | 53 |
Calories | n/a | 238.7 | 28.0 | 25.0 | 6.4 | 8.9 | 487.6 | 585.2 | 199.9 | 81.0 | 0.9 | 2.2 | n/a | n/a | 1,664 | 416 |
Calories (kj) | n/a | 998.7 | 116.2 | 105.5 | 26.8 | 37.4 | 2,036.6 | 2,451.3 | 837.3 | 333.0 | 3.8 | 9.2 | n/a | n/a | 6,956 | 1,739 |
Carbohydrates | n/a | 0.0 | 6.5 | 5.8 | 1.2 | 2.0 | 0.0 | 7.3 | 6.1 | 17.5 | 0.1 | 0.4 | n/a | n/a | 47 | 12 |
Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.2 | 97.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 251 | 63 |
Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber | n/a | 0.0 | 1.2 | 1.7 | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | 5.4 | 0.1 | 0.3 | n/a | n/a | 10 | 2 |
Folate | n/a | 0.0 | 13.3 | 11.6 | 14.4 | 0.2 | 13.6 | 8.5 | 2.4 | 67.5 | 0.8 | 1.9 | n/a | n/a | 134 | 34 |
Folate, DFE | n/a | 0.0 | 13.3 | 11.6 | 14.4 | 0.2 | 13.6 | 8.5 | 2.4 | 67.5 | 0.8 | 1.9 | n/a | n/a | 134 | 34 |
Folate, food | n/a | 0.0 | 13.3 | 11.6 | 14.4 | 0.2 | 13.6 | 8.5 | 2.4 | 67.5 | 0.8 | 1.9 | n/a | n/a | 134 | 34 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.9 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 6.2 | n/a | n/a | n/a | n/a | 8 | 2 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 1.4 | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 5.6 | n/a | n/a | n/a | n/a | 8 | 2 |
Glutamic acid | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 6.3 | 4.7 | n/a | 1.9 | 0.0 | n/a | n/a | n/a | 13 | 3 |
Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 2.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Iron | n/a | 0.2 | 0.1 | 0.2 | 0.1 | 0.1 | 4.7 | 2.4 | 1.1 | 1.2 | 0.0 | 0.2 | n/a | n/a | 10 | 3 |
Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 1 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | 2.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 6 | 1 |
Lysine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.5 | 2.6 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 6 | 2 |
Magnesium | n/a | 0.0 | 7.0 | 7.3 | 4.4 | 1.5 | 40.8 | 30.6 | 28.2 | 49.5 | 0.6 | 3.0 | n/a | n/a | 173 | 43 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.5 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Monounsaturated Fat | n/a | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | 21.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 56 | 14 |
Niacin | n/a | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 10.5 | 7.1 | 0.5 | 2.7 | 0.0 | 0.0 | n/a | n/a | 22 | 5 |
Pantothenic acid | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 1.2 | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | 2 | 1 |
Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 1 |
Phosphorus | n/a | 0.0 | 20.3 | 21.4 | 9.6 | 9.2 | 387.8 | 289.2 | 54.1 | 108.0 | 0.5 | 0.6 | n/a | n/a | 901 | 225 |
Phytosterols | n/a | 59.7 | 10.5 | n/a | 2.4 | n/a | n/a | 0.0 | n/a | 31.5 | 0.3 | 1.7 | n/a | n/a | 106 | 27 |
Polyunsaturated Fat | n/a | 2.8 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 6.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 10 | 3 |
Potassium | n/a | 0.3 | 102.2 | 195.2 | 104.0 | 24.1 | 669.0 | 517.1 | 298.7 | 1,066.5 | 4.7 | 7.5 | n/a | n/a | 2,989 | 747 |
Proline | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 1.6 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 4 | 1 |
Protein | n/a | 0.0 | 0.8 | 0.6 | 0.3 | 0.4 | 42.2 | 32.5 | 0.2 | 4.0 | 0.0 | 0.1 | n/a | n/a | 81 | 20 |
Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 17 | 4 |
Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Saturated Fat | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 16.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 34 | 8 |
Selenium | n/a | 0.0 | 0.4 | 0.1 | 0.2 | 0.9 | 35.8 | 37.4 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 75 | 19 |
Serine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 1 |
Sodium | n/a | 0.5 | 2.8 | 42.1 | 32.0 | 1.0 | 149.7 | 2,053.3 | 9.4 | 22.5 | 0.2 | 0.1 | n/a | n/a | 2,314 | 578 |
Starch | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | 0.7 | 2.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
Sugar | n/a | 0.0 | 3.0 | 2.9 | 0.7 | 0.1 | 0.0 | 1.5 | 1.5 | 11.8 | n/a | 0.0 | n/a | n/a | 21 | 5 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Threonine | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 1.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 1 |
Tocopherol, alpha | n/a | 3.9 | 0.0 | 0.4 | 0.1 | 0.0 | 0.8 | 0.4 | 0.0 | 2.4 | n/a | 0.1 | n/a | n/a | 8 | 2 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat | n/a | 27.0 | 0.1 | 0.1 | 0.1 | 0.0 | 34.0 | 46.5 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | n/a | 109 | 27 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 1 |
Valine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 1.4 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 4 | 1 |
Vitamin A, IU | n/a | 0.0 | 1.4 | 10,190.7 | 179.6 | 0.5 | 0.0 | 27.2 | 4.7 | 3,748.5 | 20.5 | 41.3 | n/a | n/a | 14,214 | 3,554 |
Vitamin A, RAE | n/a | 0.0 | 0.0 | 509.4 | 8.8 | 0.0 | 0.0 | 17.0 | 0.0 | 189.0 | 1.0 | 2.1 | n/a | n/a | 727 | 182 |
Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
Vitamin B-6 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.8 | 0.6 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
Vitamin C | n/a | 0.0 | 5.2 | 3.6 | 1.2 | 1.9 | 0.0 | 0.2 | 0.0 | 61.7 | 0.2 | 0.2 | n/a | n/a | 74 | 19 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 69.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 79 | 20 |
Water | n/a | 0.0 | 62.4 | 53.9 | 38.2 | 3.5 | 149.1 | 80.2 | 203.4 | 425.3 | 0.5 | 0.1 | n/a | n/a | 1,016 | 254 |
Zinc | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 10.2 | 4.1 | 0.3 | 0.8 | 0.0 | 0.0 | n/a | n/a | 16 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.