You are in: Home /
Lost? Site Map

Nutritional Facts: Cabbage Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (338g)
hamburger
1 cup (185g)
white rice
1 head (908g)
cabbage
Total 1 serving
Alanine (g) 5.9 0.7 0.4 7 2
Alcohol (g) 0.0 n/a 0.0 0 0
Arginine (g) 6.1 1.1 0.7 8 2
Ash (g) 4.1 0.9 5.8 11 3
Aspartic acid (g) 8.4 1.2 1.1 11 3
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 74.4 20.4 363.2 458 114
Calories 865.9 684.5 227.0 1,777 444
Calories (kj) 3,629.2 2,863.8 935.2 7,428 1,857
Carbohydrates (g) 0.0 151.1 52.7 204 51
Cholesterol (mg) 304.4 0.0 0.0 304 76
Copper (mg) 0.3 0.3 0.2 1 0
Cystine (g) 1.0 0.3 0.1 1 0
Dietary Fiber (g) 0.0 5.2 22.7 28 7
Folate (mcg) 33.8 13.0 390.4 437 109
Folate, DFE (mcg) 33.8 13.0 390.4 437 109
Folate, food (mcg) 33.8 13.0 390.4 437 109
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a n/a 13.2 13 3
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 15.2 15 4
Glutamic acid (g) 14.1 2.5 2.7 19 5
Glycine (g) 6.3 0.6 0.3 7 2
Histidine (g) 3.1 0.3 0.2 4 1
Hydroxyproline (g) 1.4 n/a n/a 1 0
Iron (mg) 9.9 3.0 4.3 17 4
Isoleucine (g) 4.1 0.5 0.3 5 1
Lactose n/a n/a 0.0 0 0
Leucine (g) 7.3 1.0 0.4 9 2
Lysine (g) 7.8 0.5 0.4 9 2
Magnesium (mg) 84.6 42.6 109.0 236 59
Maltose n/a n/a 0.1 0 0
Manganese (mg) 0.0 1.8 1.5 3 1
Methionine (g) 2.4 0.3 0.1 3 1
Monounsaturated Fat (g) 22.3 0.4 0.2 23 6
Niacin (mg) 21.4 4.0 2.1 27 7
Pantothenic acid (mg) 2.7 1.5 1.9 6 2
Phenylalanine (g) 3.6 0.7 0.3 5 1
Phosphorus (mg) 805.0 131.4 236.1 1,172 293
Phytosterols n/a n/a 99.9 100 25
Polyunsaturated Fat (g) 1.6 0.4 0.2 2 1
Potassium (mg) 1,376.6 142.5 1,543.6 3,063 766
Proline (g) 4.7 0.6 0.4 6 1
Protein (g) 93.8 12.6 11.6 118 30
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.1 0.4 1 0
Saturated Fat (g) 19.7 0.2 0.3 20 5
Selenium (mcg) 73.1 27.9 2.7 104 26
Serine (g) 3.7 0.7 0.5 5 1
Sodium (mg) 301.0 13.0 163.4 477 119
Starch n/a n/a 0.0 0 0
Sucrose n/a n/a 0.7 1 0
Sugar (g) 0.0 n/a 29.1 29 7
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.3 0.6 1 0
Threonine (g) 3.6 0.5 0.3 4 1
Tocopherol, alpha (mg) 1.6 n/a 1.4 3 1
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0 0
Total Fat (g) 51.7 1.0 0.9 54 13
TransFatty acids (g) 3.6 n/a n/a 4 1
Tryptophan (g) 0.5 0.1 0.1 1 0
Tyrosine (g) 2.9 0.4 0.2 3 1
Valine (g) 4.6 0.8 0.4 6 1
Vitamin A, IU (IU) 0.0 0.0 889.8 890 222
Vitamin A, RAE (mcg) 0.0 0.0 45.4 45 11
Vitamin B-12 (mcg) 9.4 0.0 0.0 9 2
Vitamin B-6 (mg) 1.4 0.2 1.1 3 1
Vitamin C (mg) 0.0 0.0 332.3 332 83
Vitamin D (IU) 23.7 0.0 0.0 24 6
Water (g) 189.1 19.4 837.0 1,045 261
Zinc (mg) 22.4 2.2 1.6 26 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cabbage Rolls.