Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 lb (227g) ground almonds |
1 cup (200g) sugar |
1/3 cup (76g) butter |
1 (50g) eggs |
3 tablespoons (46g) milk |
2 teaspoons (9g) butter |
1/2 teaspoon (2g) vanilla |
1 cup (125g) flour |
1/3 cup (67g) sugar |
1/3 cup (113g) honey |
1/4 cup (59g) water |
2 tablespoons (31g) lemon juice |
1 tablespoon (6g) lemon rind |
Total | 1 serving | |
| Alanine (g) | 2.3 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 5.6 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 7 | 0 |
| Ash (g) | 6.8 | 0.0 | 1.6 | 0.5 | 0.3 | 0.2 | 0.0 | 0.6 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 10 | 0 |
| Aspartic acid (g) | 6.6 | n/a | 0.0 | 0.7 | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 8 | 0 |
| Beta-sitosterol (mg) | 299.6 | n/a | 3.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 303 | 11 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 599.3 | 2.0 | 18.1 | 28.0 | 54.4 | 2.2 | 0.2 | 18.8 | 0.7 | 6.8 | 1.8 | 1.8 | 8.0 | 742 | 27 |
| Calories | 1,305.2 | 774.0 | 542.0 | 71.5 | 29.3 | 67.2 | 6.0 | 455.0 | 257.7 | 343.2 | 0.0 | 6.7 | 2.8 | 3,861 | 143 |
| Calories (kj) | 5,466.2 | 3,236.0 | 2,267.0 | 299.5 | 122.6 | 281.1 | 25.3 | 1,903.8 | 1,077.6 | 1,435.9 | 0.0 | 27.8 | 11.8 | 16,154 | 598 |
| Campesterol (mg) | 11.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 0 |
| Carbohydrates (g) | 49.2 | 200.0 | 0.0 | 0.4 | 2.1 | 0.0 | 0.3 | 95.4 | 66.6 | 93.0 | 0.0 | 2.1 | 1.0 | 510 | 19 |
| Cholesterol (mg) | 0.0 | 0.0 | 162.5 | 186.0 | 6.4 | 20.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 375 | 14 |
| Copper (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 27.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.2 | 0.0 | 0.1 | 0.6 | 32 | 1 |
| Folate (mcg) | 113.5 | 0.0 | 2.3 | 23.5 | 2.3 | 0.3 | 0.0 | 228.8 | 0.0 | 2.3 | 0.0 | 6.1 | 0.8 | 380 | 14 |
| Folate, DFE (mcg) | 113.5 | 0.0 | 2.3 | 23.5 | 2.3 | 0.3 | 0.0 | 363.8 | 0.0 | 2.3 | 0.0 | 6.1 | 0.8 | 515 | 19 |
| Folate, food (mcg) | 113.5 | 0.0 | 2.3 | 23.5 | 2.3 | 0.3 | 0.0 | 36.3 | 0.0 | 2.3 | 0.0 | 6.1 | 0.8 | 187 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 7 |
| Fructose (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 46.2 | n/a | 0.3 | n/a | 47 | 2 |
| Galactose (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3.5 | n/a | 0.0 | n/a | 4 | 0 |
| Glucose (dextrose) (g) | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 40.4 | n/a | 0.3 | n/a | 41 | 2 |
| Glutamic acid (g) | 15.5 | n/a | 0.1 | 0.8 | 0.3 | 0.0 | n/a | 4.3 | n/a | 0.0 | n/a | n/a | n/a | 21 | 1 |
| Glycine (g) | 3.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Histidine (g) | 1.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 8.4 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Isoleucine (g) | 1.6 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 3.4 | n/a | 0.1 | 0.5 | 0.1 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Lysine (g) | 1.3 | n/a | 0.1 | 0.5 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 608.4 | 0.0 | 1.5 | 6.0 | 5.9 | 0.2 | 0.3 | 27.5 | 0.0 | 2.3 | 0.6 | 1.8 | 0.9 | 655 | 24 |
| Maltose (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | 2 | 0 |
| Manganese (mg) | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 6 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 70.1 | 0.0 | 15.9 | 1.8 | 0.5 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90 | 3 |
| Niacin (mg) | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.1 | 0.8 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 2.5 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 1,098.7 | 0.0 | 18.1 | 99.0 | 42.5 | 2.2 | 0.1 | 135.0 | 0.0 | 4.5 | 0.0 | 2.4 | 0.7 | 1,403 | 52 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 2 | 0 |
| Polyunsaturated Fat (g) | 27.4 | 0.0 | 2.3 | 1.0 | 0.1 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 1 |
| Potassium (mg) | 1,600.3 | 4.0 | 18.1 | 69.0 | 69.1 | 2.2 | 3.1 | 133.8 | 1.3 | 58.7 | 0.6 | 31.4 | 9.6 | 2,001 | 74 |
| Proline (g) | 2.3 | n/a | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 1.5 | n/a | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 48.2 | 0.0 | 0.6 | 6.3 | 1.5 | 0.1 | 0.0 | 12.9 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 70 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 507.2 | 80.0 | 14.2 | 62.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 664 | 25 |
| Riboflavin (mg) | 2.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 8.5 | 0.0 | 38.8 | 1.6 | 1.0 | 4.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55 | 2 |
| Selenium (mcg) | 5.7 | 1.2 | 0.8 | 15.4 | 0.9 | 0.1 | 0.0 | 42.4 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 68 | 3 |
| Serine (g) | 2.2 | n/a | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 2.3 | 2.0 | 539.7 | 71.0 | 22.4 | 66.9 | 0.2 | 2.5 | 0.7 | 4.5 | 1.8 | 0.3 | 0.4 | 715 | 26 |
| Starch (g) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Stigmasterol (mg) | 9.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Sucrose (g) | 8.2 | 199.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 66.5 | 1.0 | n/a | 0.1 | n/a | 275 | 10 |
| Sugar (g) | 8.8 | 199.6 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 0.3 | 66.5 | 92.7 | 0.0 | 0.8 | 0.2 | 369 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 1.4 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 59.5 | 0.0 | 1.8 | 0.5 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 2 |
| Tocopherol, beta (mg) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.5 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 112.2 | 0.0 | 61.3 | 4.8 | 1.7 | 7.6 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 189 | 7 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 2.3 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| TransFatty acids (g) | 0.0 | n/a | 2.5 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tryptophan (g) | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 1.9 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 2.3 | 0.0 | 1,889.0 | 270.0 | 63.1 | 234.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 3.0 | 2,463 | 91 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 517.0 | 80.0 | 15.1 | 64.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 676 | 25 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 11.8 | 7.7 | 21 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 45.4 | 41.0 | n/a | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92 | 3 |
| Water (g) | 10.7 | 0.0 | 12.0 | 38.1 | 40.1 | 1.5 | 1.1 | 14.9 | 0.0 | 19.3 | 59.2 | 28.2 | 4.9 | 230 | 9 |
| Zinc (mg) | 7.0 | 0.0 | 0.1 | 0.6 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.