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    Nutritional Facts: Olive Garden Linguine With Mixed Sweet Peppers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    linguine
    1 cup (149g)
    red bell peppers
    1 cup (149g)
    yellow bell peppers
    1 cup (180g)
    Italian plum tomatoes
    4 medium (12g)
    garlic cloves
    4 tablespoons (11g)
    fresh basil
    3 tablespoons (41g)
    extra virgin olive oil
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 2.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 3 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 0.1 0.1 0.0 0.1 0.0 0.0 0.8 3 1
    Ash (g) 4.0 0.7 0.7 0.9 0.2 0.2 0.0 4.0 11 3
    Aspartic acid (g) 2.8 0.4 0.2 0.2 0.1 0.0 0.0 1.3 5 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.8 10.4 16.4 18.0 21.7 18.8 0.4 554.5 736 184
    Calories 1,691.8 46.2 40.2 32.4 17.9 2.4 358.0 215.5 2,404 601
    Calories (kj) 7,081.7 192.2 166.9 133.2 74.8 10.0 1,498.1 902.5 10,059 2,515
    Carbohydrates (g) 340.5 9.0 9.4 7.0 4.0 0.3 0.0 2.0 372 93
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.0 44 11
    Copper (mg) 1.3 0.0 0.2 0.1 0.0 0.0 0.0 0.1 2 0
    Cystine (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 14.6 3.1 1.3 2.2 0.3 0.2 0.0 0.0 22 5
    Folate (mcg) 1,080.7 68.5 38.7 27.0 0.4 7.2 0.0 5.0 1,228 307
    Folate, DFE (mcg) 1,783.0 68.5 38.7 27.0 0.4 7.2 0.0 5.0 1,930 482
    Folate, food (mcg) 82.1 68.5 38.7 27.0 0.4 7.2 0.0 5.0 229 57
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 250
    Fructose (g) 0.5 3.4 n/a 2.5 n/a 0.0 n/a 0.1 6 2
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Glucose (dextrose) (g) 0.5 2.9 n/a 2.3 n/a 0.0 n/a 0.1 6 1
    Glutamic acid (g) 21.0 0.3 0.2 0.8 0.1 0.0 0.0 4.3 27 7
    Glycine (g) 2.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 3 1
    Histidine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 15.0 0.6 0.7 0.5 0.2 0.3 0.2 0.5 18 5
    Isoleucine (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 1.0 3 1
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Leucine (g) 4.5 0.1 0.1 0.0 0.0 0.0 0.0 1.9 7 2
    Lysine (g) 1.4 0.1 0.1 0.0 0.0 0.0 0.0 1.5 3 1
    Magnesium (mg) 241.7 17.9 17.9 19.8 3.0 6.8 0.0 19.0 326 82
    Maltose (g) 8.9 0.0 n/a 0.0 n/a 0.0 n/a 0.1 9 2
    Manganese (mg) 4.2 0.2 0.2 0.2 0.2 0.1 0.0 0.0 5 1
    Methionine (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Monounsaturated Fat (g) 0.8 0.0 n/a 0.1 0.0 0.0 29.5 4.2 35 9
    Niacin (mg) 32.7 1.5 1.3 1.1 0.1 0.1 0.0 0.1 37 9
    Pantothenic acid (mg) 2.0 0.5 0.3 0.2 0.1 0.0 0.0 0.2 3 1
    Phenylalanine (g) 3.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 4 1
    Phosphorus (mg) 861.8 38.7 35.8 43.2 18.4 5.9 0.0 364.5 1,368 342
    Phytosterols n/a n/a n/a 12.6 n/a n/a 89.5 n/a 102 26
    Polyunsaturated Fat (g) 2.6 0.1 n/a 0.1 0.0 0.0 4.3 0.6 8 2
    Potassium (mg) 1,016.9 314.4 315.9 426.6 48.1 31.3 0.4 62.5 2,216 554
    Proline (g) 7.2 0.0 0.1 0.0 0.0 0.0 0.0 2.3 10 2
    Protein (g) 59.5 1.5 1.5 1.6 0.8 0.3 0.0 19.2 84 21
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111.5 112 28
    Riboflavin (mg) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2 1
    Saturated Fat (g) 1.3 0.0 0.0 0.1 0.0 0.0 5.6 8.7 16 4
    Selenium (mcg) 288.2 0.1 0.4 0.0 1.7 0.0 0.0 8.9 299 75
    Serine (g) 2.8 0.1 0.1 0.0 0.0 0.0 0.0 1.1 4 1
    Sodium (mg) 27.4 6.0 3.0 9.0 2.0 0.4 0.8 764.5 813 203
    Starch (g) 284.8 0.0 n/a 0.0 n/a n/a n/a n/a 285 71
    Sucrose (g) 2.2 0.0 n/a 0.0 n/a 0.0 n/a 0.1 2 1
    Sugar (g) 12.2 6.3 n/a 4.7 0.1 0.0 0.0 0.5 24 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 4 1
    Threonine (g) 2.1 0.1 0.1 0.0 0.0 0.0 0.0 0.7 3 1
    Tocopherol, alpha (mg) 0.5 2.4 n/a 1.0 0.0 0.1 5.8 0.1 10 2
    Tocopherol, beta (mg) 0.3 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 4.0 0.2 n/a 0.2 n/a 0.0 0.3 n/a 5 1
    Total Fat (g) 6.9 0.4 0.3 0.4 0.1 0.1 40.5 14.3 63 16
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Tyrosine (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.2 2 1
    Valine (g) 2.7 0.0 0.1 0.0 0.0 0.0 0.0 1.3 4 1
    Vitamin A, IU (IU) 0.0 4,665.2 298.0 1,499.4 1.1 559.2 0.0 432.5 7,455 1,864
    Vitamin A, RAE (mcg) 0.0 233.9 14.9 75.6 0.0 28.0 0.0 114.5 467 117
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
    Vitamin B-6 (mg) 0.6 0.4 0.3 0.1 0.1 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 190.3 273.4 24.7 3.7 1.9 0.0 0.0 494 124
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.5 11 3
    Water (g) 45.1 137.4 137.1 170.1 7.0 9.8 0.0 10.4 517 129
    Zinc (mg) 6.4 0.4 0.3 0.3 0.1 0.1 0.0 1.9 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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