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Nutritional Facts: Olive Garden Linguine With Mixed Sweet Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
linguine
1 cup (149g)
red bell peppers
1 cup (149g)
yellow bell peppers
1 cup (180g)
Italian plum tomatoes
4 medium (12g)
garlic cloves
4 tablespoons (11g)
fresh basil
3 tablespoons (41g)
extra virgin olive oil
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 2.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 3 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.1 0.1 0.0 0.1 0.0 0.0 0.8 3 1
Ash (g) 4.0 0.7 0.7 0.9 0.2 0.2 0.0 4.0 11 3
Aspartic acid (g) 2.8 0.4 0.2 0.2 0.1 0.0 0.0 1.3 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.8 10.4 16.4 18.0 21.7 18.8 0.4 554.5 736 184
Calories 1,691.8 46.2 40.2 32.4 17.9 2.4 358.0 215.5 2,404 601
Calories (kj) 7,081.7 192.2 166.9 133.2 74.8 10.0 1,498.1 902.5 10,059 2,515
Carbohydrates (g) 340.5 9.0 9.4 7.0 4.0 0.3 0.0 2.0 372 93
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.0 44 11
Copper (mg) 1.3 0.0 0.2 0.1 0.0 0.0 0.0 0.1 2 0
Cystine (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 14.6 3.1 1.3 2.2 0.3 0.2 0.0 0.0 22 5
Folate (mcg) 1,080.7 68.5 38.7 27.0 0.4 7.2 0.0 5.0 1,228 307
Folate, DFE (mcg) 1,783.0 68.5 38.7 27.0 0.4 7.2 0.0 5.0 1,930 482
Folate, food (mcg) 82.1 68.5 38.7 27.0 0.4 7.2 0.0 5.0 229 57
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 250
Fructose (g) 0.5 3.4 n/a 2.5 n/a 0.0 n/a 0.1 6 2
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Glucose (dextrose) (g) 0.5 2.9 n/a 2.3 n/a 0.0 n/a 0.1 6 1
Glutamic acid (g) 21.0 0.3 0.2 0.8 0.1 0.0 0.0 4.3 27 7
Glycine (g) 2.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 3 1
Histidine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 0.6 0.7 0.5 0.2 0.3 0.2 0.5 18 5
Isoleucine (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 1.0 3 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Leucine (g) 4.5 0.1 0.1 0.0 0.0 0.0 0.0 1.9 7 2
Lysine (g) 1.4 0.1 0.1 0.0 0.0 0.0 0.0 1.5 3 1
Magnesium (mg) 241.7 17.9 17.9 19.8 3.0 6.8 0.0 19.0 326 82
Maltose (g) 8.9 0.0 n/a 0.0 n/a 0.0 n/a 0.1 9 2
Manganese (mg) 4.2 0.2 0.2 0.2 0.2 0.1 0.0 0.0 5 1
Methionine (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Monounsaturated Fat (g) 0.8 0.0 n/a 0.1 0.0 0.0 29.5 4.2 35 9
Niacin (mg) 32.7 1.5 1.3 1.1 0.1 0.1 0.0 0.1 37 9
Pantothenic acid (mg) 2.0 0.5 0.3 0.2 0.1 0.0 0.0 0.2 3 1
Phenylalanine (g) 3.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 4 1
Phosphorus (mg) 861.8 38.7 35.8 43.2 18.4 5.9 0.0 364.5 1,368 342
Phytosterols n/a n/a n/a 12.6 n/a n/a 89.5 n/a 102 26
Polyunsaturated Fat (g) 2.6 0.1 n/a 0.1 0.0 0.0 4.3 0.6 8 2
Potassium (mg) 1,016.9 314.4 315.9 426.6 48.1 31.3 0.4 62.5 2,216 554
Proline (g) 7.2 0.0 0.1 0.0 0.0 0.0 0.0 2.3 10 2
Protein (g) 59.5 1.5 1.5 1.6 0.8 0.3 0.0 19.2 84 21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111.5 112 28
Riboflavin (mg) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2 1
Saturated Fat (g) 1.3 0.0 0.0 0.1 0.0 0.0 5.6 8.7 16 4
Selenium (mcg) 288.2 0.1 0.4 0.0 1.7 0.0 0.0 8.9 299 75
Serine (g) 2.8 0.1 0.1 0.0 0.0 0.0 0.0 1.1 4 1
Sodium (mg) 27.4 6.0 3.0 9.0 2.0 0.4 0.8 764.5 813 203
Starch (g) 284.8 0.0 n/a 0.0 n/a n/a n/a n/a 285 71
Sucrose (g) 2.2 0.0 n/a 0.0 n/a 0.0 n/a 0.1 2 1
Sugar (g) 12.2 6.3 n/a 4.7 0.1 0.0 0.0 0.5 24 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 4 1
Threonine (g) 2.1 0.1 0.1 0.0 0.0 0.0 0.0 0.7 3 1
Tocopherol, alpha (mg) 0.5 2.4 n/a 1.0 0.0 0.1 5.8 0.1 10 2
Tocopherol, beta (mg) 0.3 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 4.0 0.2 n/a 0.2 n/a 0.0 0.3 n/a 5 1
Total Fat (g) 6.9 0.4 0.3 0.4 0.1 0.1 40.5 14.3 63 16
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Tyrosine (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.2 2 1
Valine (g) 2.7 0.0 0.1 0.0 0.0 0.0 0.0 1.3 4 1
Vitamin A, IU (IU) 0.0 4,665.2 298.0 1,499.4 1.1 559.2 0.0 432.5 7,455 1,864
Vitamin A, RAE (mcg) 0.0 233.9 14.9 75.6 0.0 28.0 0.0 114.5 467 117
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Vitamin B-6 (mg) 0.6 0.4 0.3 0.1 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 190.3 273.4 24.7 3.7 1.9 0.0 0.0 494 124
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.5 11 3
Water (g) 45.1 137.4 137.1 170.1 7.0 9.8 0.0 10.4 517 129
Zinc (mg) 6.4 0.4 0.3 0.3 0.1 0.1 0.0 1.9 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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