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    Nutritional Facts: Cheddar Cheese Straws

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    cheddar cheese
    1/4 cup (57g)
    butter
    1/8 teaspoon (0g)
    paprika
    1/8 teaspoon (0g)
    cayenne
    1/8 teaspoon (1g)
    salt
    1 1/2 cups (188g)
    all-purpose flour
    Total 1 serving
    Alanine (g) 1.6 0.0 0.0 n/a 0.0 0.6 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.1 0.0 0.0 n/a 0.0 0.8 3 0
    Ash (g) 8.9 1.2 0.0 0.0 0.7 0.9 12 2
    Aspartic acid (g) 3.6 0.0 0.0 n/a 0.0 0.8 4 1
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1,638.1 13.6 0.7 0.3 0.2 28.1 1,681 280
    Calories 915.6 406.9 0.8 0.7 0.0 682.5 2,007 334
    Calories (kj) 3,826.0 1,701.9 3.4 3.0 0.0 2,855.6 8,390 1,398
    Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 2.9 0.0 0.2 0.1 0.0 143.1 146 24
    Cholesterol (mg) 238.6 122.0 0.0 0.0 0.0 0.0 361 60
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0 0
    Cystine (g) 0.3 0.0 0.0 n/a 0.0 0.4 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 5.1 5 1
    Folate (mcg) 40.9 1.7 0.1 0.2 0.0 48.8 92 15
    Folate, DFE (mcg) 40.9 1.7 0.1 0.2 0.0 48.8 92 15
    Folate, food (mcg) 40.9 1.7 0.1 0.2 0.0 48.8 92 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 13.8 0.1 0.0 n/a 0.0 6.5 20 3
    Glycine (g) 1.0 0.0 0.0 n/a 0.0 0.7 2 0
    Histidine (g) 2.0 0.0 0.0 n/a 0.0 0.4 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.5 0.0 0.1 0.0 0.0 2.2 4 1
    Isoleucine (g) 3.5 0.0 0.0 n/a 0.0 0.7 4 1
    Lactose (g) 0.5 n/a 0.0 n/a n/a n/a 1 0
    Leucine (g) 5.4 0.0 0.0 n/a 0.0 1.3 7 1
    Lysine (g) 4.7 0.0 0.0 n/a 0.0 0.4 5 1
    Magnesium (mg) 63.6 1.1 0.5 0.3 0.0 41.3 107 18
    Maltose (g) 0.3 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 1.3 1 0
    Methionine (g) 1.5 0.0 0.0 n/a 0.0 0.3 2 0
    Monounsaturated Fat (g) 21.3 11.9 0.0 0.0 0.0 0.2 33 6
    Niacin (mg) 0.2 0.0 0.0 0.0 0.0 2.3 3 0
    Pantothenic acid (mg) 0.9 0.1 0.0 n/a 0.0 0.8 2 0
    Phenylalanine (g) 3.0 0.0 0.0 n/a 0.0 1.0 4 1
    Phosphorus (mg) 1,163.3 13.6 0.9 0.7 0.0 202.5 1,381 230
    Phytosterols n/a n/a 0.5 0.2 0.0 n/a 1 0
    Polyunsaturated Fat (g) 2.1 1.7 0.0 0.0 0.0 0.8 5 1
    Potassium (mg) 222.7 13.6 6.6 4.5 0.1 200.6 448 75
    Proline (g) 6.4 0.0 0.0 n/a 0.0 2.2 9 1
    Protein (g) 56.6 0.5 0.0 0.0 0.0 19.4 76 13
    Retinol (mcg) 586.2 380.8 0.0 0.0 0.0 0.0 967 161
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 47.9 29.2 0.0 0.0 0.0 0.3 77 13
    Selenium (mcg) 31.6 0.6 0.0 0.0 0.0 63.6 96 16
    Serine (g) 3.3 0.0 0.0 n/a 0.0 1.0 4 1
    Sodium (mg) 1,410.9 405.2 0.2 0.1 290.7 3.8 2,111 352
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.5 n/a 0.0 n/a n/a n/a 1 0
    Sugar (g) 1.2 0.0 0.0 0.0 0.0 0.5 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0 0
    Threonine (g) 2.0 0.0 0.0 n/a 0.0 0.5 3 0
    Tocopherol, alpha (mg) 0.7 1.3 0.1 0.1 0.0 0.1 2 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 75.3 46.0 0.0 0.0 0.0 1.8 123 21
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.2 1 0
    Tyrosine (g) 2.7 0.0 0.0 n/a 0.0 0.6 3 1
    Valine (g) 3.8 0.0 0.0 n/a 0.0 0.8 5 1
    Vitamin A, IU (IU) 2,276.5 1,418.2 141.6 93.6 0.0 0.0 3,930 655
    Vitamin A, RAE (mcg) 602.1 388.2 7.1 4.7 0.0 0.0 1,002 167
    Vitamin B-12 (mcg) 1.9 0.1 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Vitamin D (IU) 54.5 34.1 0.0 0.0 0.0 0.0 89 15
    Water (g) 83.5 9.0 0.0 0.0 0.0 22.4 115 19
    Zinc (mg) 7.1 0.1 0.0 0.0 0.0 1.3 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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