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Nutritional Facts: Cheddar Cheese Straws

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
cheddar cheese
1/4 cup (57g)
butter
1/8 teaspoon (0g)
paprika
1/8 teaspoon (0g)
cayenne
1/8 teaspoon (1g)
salt
1 1/2 cups (188g)
all-purpose flour
Total 1 serving
Alanine (g) 1.6 0.0 0.0 n/a 0.0 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 0.0 0.0 n/a 0.0 0.8 3 0
Ash (g) 8.9 1.2 0.0 0.0 0.7 0.9 12 2
Aspartic acid (g) 3.6 0.0 0.0 n/a 0.0 0.8 4 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,638.1 13.6 0.7 0.3 0.2 28.1 1,681 280
Calories 915.6 406.9 0.8 0.7 0.0 682.5 2,007 334
Calories (kj) 3,826.0 1,701.9 3.4 3.0 0.0 2,855.6 8,390 1,398
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 2.9 0.0 0.2 0.1 0.0 143.1 146 24
Cholesterol (mg) 238.6 122.0 0.0 0.0 0.0 0.0 361 60
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.3 0.0 0.0 n/a 0.0 0.4 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 5.1 5 1
Folate (mcg) 40.9 1.7 0.1 0.2 0.0 48.8 92 15
Folate, DFE (mcg) 40.9 1.7 0.1 0.2 0.0 48.8 92 15
Folate, food (mcg) 40.9 1.7 0.1 0.2 0.0 48.8 92 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 13.8 0.1 0.0 n/a 0.0 6.5 20 3
Glycine (g) 1.0 0.0 0.0 n/a 0.0 0.7 2 0
Histidine (g) 2.0 0.0 0.0 n/a 0.0 0.4 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.5 0.0 0.1 0.0 0.0 2.2 4 1
Isoleucine (g) 3.5 0.0 0.0 n/a 0.0 0.7 4 1
Lactose (g) 0.5 n/a 0.0 n/a n/a n/a 1 0
Leucine (g) 5.4 0.0 0.0 n/a 0.0 1.3 7 1
Lysine (g) 4.7 0.0 0.0 n/a 0.0 0.4 5 1
Magnesium (mg) 63.6 1.1 0.5 0.3 0.0 41.3 107 18
Maltose (g) 0.3 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 1.3 1 0
Methionine (g) 1.5 0.0 0.0 n/a 0.0 0.3 2 0
Monounsaturated Fat (g) 21.3 11.9 0.0 0.0 0.0 0.2 33 6
Niacin (mg) 0.2 0.0 0.0 0.0 0.0 2.3 3 0
Pantothenic acid (mg) 0.9 0.1 0.0 n/a 0.0 0.8 2 0
Phenylalanine (g) 3.0 0.0 0.0 n/a 0.0 1.0 4 1
Phosphorus (mg) 1,163.3 13.6 0.9 0.7 0.0 202.5 1,381 230
Phytosterols n/a n/a 0.5 0.2 0.0 n/a 1 0
Polyunsaturated Fat (g) 2.1 1.7 0.0 0.0 0.0 0.8 5 1
Potassium (mg) 222.7 13.6 6.6 4.5 0.1 200.6 448 75
Proline (g) 6.4 0.0 0.0 n/a 0.0 2.2 9 1
Protein (g) 56.6 0.5 0.0 0.0 0.0 19.4 76 13
Retinol (mcg) 586.2 380.8 0.0 0.0 0.0 0.0 967 161
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 47.9 29.2 0.0 0.0 0.0 0.3 77 13
Selenium (mcg) 31.6 0.6 0.0 0.0 0.0 63.6 96 16
Serine (g) 3.3 0.0 0.0 n/a 0.0 1.0 4 1
Sodium (mg) 1,410.9 405.2 0.2 0.1 290.7 3.8 2,111 352
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 1.2 0.0 0.0 0.0 0.0 0.5 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0 0
Threonine (g) 2.0 0.0 0.0 n/a 0.0 0.5 3 0
Tocopherol, alpha (mg) 0.7 1.3 0.1 0.1 0.0 0.1 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 75.3 46.0 0.0 0.0 0.0 1.8 123 21
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.2 1 0
Tyrosine (g) 2.7 0.0 0.0 n/a 0.0 0.6 3 1
Valine (g) 3.8 0.0 0.0 n/a 0.0 0.8 5 1
Vitamin A, IU (IU) 2,276.5 1,418.2 141.6 93.6 0.0 0.0 3,930 655
Vitamin A, RAE (mcg) 602.1 388.2 7.1 4.7 0.0 0.0 1,002 167
Vitamin B-12 (mcg) 1.9 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin D (IU) 54.5 34.1 0.0 0.0 0.0 0.0 89 15
Water (g) 83.5 9.0 0.0 0.0 0.0 22.4 115 19
Zinc (mg) 7.1 0.1 0.0 0.0 0.0 1.3 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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