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Nutritional Facts: Sauerkraut Cake Without Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (267g)
granulated sugar
1/2 cup (114g)
butter
1/2 cup (103g)
Crisco shortening
1 1/2 teaspoons (6g)
vanilla
2 1/4 cups (281g)
flour
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
1/2 cup (43g)
cocoa powder
1 cup (237g)
water
2/3 cup (95g)
sauerkraut
1 to taste (0g)
Pam cooking spray
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.9 n/a n/a 0.0 0.4 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Arginine n/a 0.0 0.0 n/a 1.2 n/a n/a 0.0 0.5 n/a 0.1 n/a 2 0
Ash (g) 0.0 2.4 0.0 0.0 1.3 3.3 1.7 1.5 2.5 0.2 2.0 n/a 15 2
Aspartic acid n/a 0.1 0.0 n/a 1.2 n/a n/a 0.0 0.8 n/a 0.1 n/a 2 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 98.9 0.0 0.0 n/a 99 12
Calcium (mg) 2.7 27.2 0.0 0.7 42.2 338.7 0.0 0.4 55.0 7.1 28.4 n/a 502 63
Calories 1,031.7 813.8 906.1 18.1 1,023.8 2.3 0.0 0.0 98.0 0.0 18.0 n/a 3,912 489
Calories (kj) 4,313.6 3,403.9 3,791.5 75.9 4,283.4 9.8 0.0 0.0 409.4 0.0 73.9 n/a 16,361 2,045
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 266.5 0.1 0.0 0.8 214.6 1.1 0.0 0.0 24.9 0.0 4.1 n/a 512 64
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 244 31
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.6 0.0 0.1 n/a 2 0
Cystine n/a 0.0 0.0 n/a 0.6 n/a n/a 0.0 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.6 0.0 0.0 0.0 14.3 0.0 2.7 n/a 25 3
Folate (mcg) 0.0 3.4 0.0 0.0 514.7 0.0 0.0 0.0 13.8 0.0 22.7 n/a 555 69
Folate, DFE (mcg) 0.0 3.4 0.0 0.0 818.4 0.0 0.0 0.0 13.8 0.0 22.7 n/a 858 107
Folate, food (mcg) 0.0 3.4 0.0 0.0 81.6 0.0 0.0 0.0 13.8 0.0 22.7 n/a 121 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 433.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 433 54
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Glutamic acid n/a 0.2 0.0 n/a 9.8 n/a n/a 0.0 1.3 n/a 0.2 n/a 11 1
Glycine n/a 0.0 0.0 n/a 1.0 n/a n/a 0.0 0.4 n/a 0.0 n/a 1 0
Histidine n/a 0.0 0.0 n/a 0.6 n/a n/a 0.0 0.1 n/a 0.0 n/a 1 0
Iron (mg) 0.1 0.0 0.0 0.0 13.1 0.5 0.0 0.0 6.0 0.0 1.4 n/a 21 3
Isoleucine n/a 0.1 0.0 n/a 1.0 n/a n/a 0.0 0.3 n/a 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 0.0 n/a 2.0 n/a n/a 0.0 0.5 n/a 0.0 n/a 3 0
Lysine n/a 0.1 0.0 n/a 0.6 n/a n/a 0.0 0.4 n/a 0.0 n/a 1 0
Magnesium (mg) 0.0 2.3 0.0 0.8 61.9 1.8 0.0 0.0 214.6 2.4 12.3 n/a 296 37
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 1.6 0.0 0.1 n/a 4 0
Methionine n/a 0.0 0.0 n/a 0.5 n/a n/a 0.0 0.1 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 23.9 43.6 0.0 0.2 0.0 0.0 0.0 2.0 0.0 0.0 n/a 70 9
Niacin (mg) 0.0 0.0 0.0 0.0 16.6 0.0 0.0 0.0 0.9 0.0 0.1 n/a 18 2
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 1.2 0.0 0.0 0.0 0.1 0.0 0.1 n/a 2 0
Phenylalanine n/a 0.0 0.0 n/a 1.5 n/a n/a 0.0 0.4 n/a 0.0 n/a 2 0
Phosphorus (mg) 0.0 27.2 0.0 0.4 303.8 456.2 0.0 0.0 315.6 0.0 18.9 n/a 1,122 140
Phytosterols n/a n/a 151.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 152 19
Polyunsaturated Fat (g) 0.0 3.5 27.3 0.0 1.2 0.0 0.0 0.0 0.2 0.0 0.1 n/a 32 4
Potassium (mg) 5.3 27.2 0.0 9.3 300.9 0.2 0.0 0.1 655.3 2.4 161.0 n/a 1,162 145
Proline n/a 0.1 0.0 n/a 3.4 n/a n/a 0.0 0.4 n/a 0.0 n/a 4 0
Protein (g) 0.0 1.0 0.0 0.0 29.1 0.0 0.0 0.0 8.4 0.0 0.9 n/a 39 5
Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 762 95
Riboflavin (mg) 0.1 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.1 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.0 58.3 25.6 0.0 0.4 0.0 0.0 0.0 3.5 0.0 0.0 n/a 88 11
Selenium (mcg) 1.6 1.1 0.0 0.0 95.3 0.0 0.0 0.0 6.1 0.0 0.6 n/a 105 13
Serine n/a 0.1 0.0 n/a 1.5 n/a n/a 0.0 0.4 n/a 0.0 n/a 2 0
Sodium (mg) 2.7 810.4 0.0 0.6 5.6 363.1 1,258.6 581.4 9.0 7.1 626.1 n/a 3,664 458
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 266.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 266 33
Sugar (g) 266.1 0.1 n/a 0.8 0.8 0.0 0.0 0.0 0.8 0.0 1.7 n/a 270 34
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 884.5 0.0 0.0 n/a 885 111
Thiamin (mg) 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine n/a 0.0 0.0 n/a 0.8 n/a n/a 0.0 0.3 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 2.6 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3 0
Tocopherol, beta n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 92.1 102.5 0.0 2.8 0.0 0.0 0.0 5.9 0.0 0.1 n/a 203 25
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan n/a 0.0 0.0 n/a 0.4 n/a n/a 0.0 0.1 n/a 0.0 n/a 1 0
Tyrosine n/a 0.0 0.0 n/a 0.9 n/a n/a 0.0 0.3 n/a 0.0 n/a 1 0
Valine n/a 0.1 0.0 n/a 1.2 n/a n/a 0.0 0.5 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 2,836.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 n/a 2,853 357
Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 777 97
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.9 n/a 14 2
Vitamin D (IU) 0.0 68.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68 9
Water (g) 0.1 18.0 0.0 3.3 33.5 0.2 0.0 0.0 1.3 236.8 87.6 n/a 381 48
Zinc (mg) 0.0 0.1 0.0 0.0 2.0 0.0 0.0 0.0 2.9 0.0 0.2 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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