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Nutritional Facts: Frank's Redhot Buffalo Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,135g)
chicken wings
1/2 cup (113g)
Frank's red hot sauce
1/3 cup (76g)
butter
3 (120g)
celery ribs
1/2 (151g)
cucumbers
1/2 cup (68g)
blue cheese
Total 1 serving
Alanine (g) 12.9 0.0 0.0 0.0 0.0 0.4 13 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 13.5 0.0 0.0 0.0 0.1 0.5 14 2
Ash (g) 7.8 8.3 1.6 0.9 0.6 3.4 23 4
Aspartic acid (g) 18.6 0.1 0.0 0.1 0.1 1.0 20 3
Beta-sitosterol n/a n/a 3.0 n/a n/a n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.2 9.0 18.1 48.0 24.1 356.4 592 99
Calories 2,519.7 12.4 542.0 19.2 22.6 238.3 3,354 559
Calories (kj) 10,544.2 51.9 2,267.0 80.4 97.8 997.0 14,038 2,340
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.0 0.0 3.6 5.5 1.6 13 2
Cholesterol (mg) 874.0 0.0 162.5 0.0 0.0 50.6 1,087 181
Copper (mg) 0.5 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 2.9 0.0 0.0 0.0 0.0 0.1 3 0
Dietary Fiber (g) 0.0 0.3 0.0 1.9 0.8 0.0 3 1
Folate (mcg) 45.4 6.8 2.3 43.2 10.5 24.3 132 22
Folate, DFE (mcg) 45.4 6.8 2.3 43.2 10.5 24.3 132 22
Folate, food (mcg) 45.4 6.8 2.3 43.2 10.5 24.3 132 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.6 1.3 n/a 2 0
Galactose n/a n/a n/a 0.8 0.0 n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.7 1.1 n/a 2 0
Glutamic acid (g) 29.6 0.1 0.1 0.1 0.3 3.5 34 6
Glycine (g) 16.7 0.0 0.0 0.0 0.0 0.3 17 3
Histidine (g) 5.8 0.0 0.0 0.0 0.0 0.5 6 1
Iron (mg) 10.8 0.5 0.0 0.2 0.4 0.2 12 2
Isoleucine (g) 9.8 0.0 0.0 0.0 0.0 0.8 11 2
Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 14.6 0.0 0.1 0.0 0.0 1.3 16 3
Lysine (g) 16.2 0.0 0.1 0.0 0.0 1.3 18 3
Magnesium (mg) 204.3 5.6 1.5 13.2 19.6 15.5 260 43
Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 0.1 0.0 0.1 0.1 0.0 1 0
Methionine (g) 5.3 0.0 0.0 0.0 0.0 0.4 6 1
Monounsaturated Fat (g) 72.1 0.0 15.9 0.0 0.0 5.3 93 16
Niacin (mg) 67.3 0.3 0.0 0.4 0.1 0.7 69 11
Pantothenic acid (mg) 8.7 0.1 0.1 0.3 0.4 1.2 11 2
Phenylalanine (g) 7.9 0.0 0.0 0.0 0.0 0.7 9 1
Phosphorus (mg) 1,498.2 12.4 18.1 28.8 36.1 261.2 1,855 309
Phytosterols n/a n/a n/a 7.2 21.1 n/a 28 5
Polyunsaturated Fat (g) 38.5 0.2 2.3 0.1 0.0 0.5 42 7
Potassium (mg) 1,770.6 162.4 18.1 312.0 221.2 172.8 2,657 443
Proline (g) 11.6 0.0 0.1 0.0 0.0 1.4 13 2
Protein (g) 208.0 0.6 0.6 0.8 1.0 14.4 226 38
Retinol (mcg) 499.4 0.0 507.2 0.0 0.0 129.6 1,136 189
Riboflavin (mg) 1.0 0.1 0.0 0.1 0.0 0.3 1 0
Saturated Fat (g) 50.8 0.1 38.8 0.1 0.1 12.6 102 17
Selenium (mcg) 175.9 0.0 0.8 0.5 0.5 9.8 187 31
Serine (g) 7.5 0.0 0.0 0.0 0.0 0.8 8 1
Sodium (mg) 828.6 2,981.3 539.7 96.0 3.0 941.6 5,390 898
Starch n/a n/a n/a 0.0 1.2 n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 0.0 n/a 0 0
Sugar (g) 0.0 1.4 0.0 2.2 2.5 0.3 7 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 8.4 0.0 0.0 0.0 0.0 0.5 9 2
Tocopherol, alpha (mg) 3.4 0.1 1.8 0.3 0.0 0.2 6 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 181.3 0.4 61.3 0.2 0.2 19.4 263 44
Trans-monoenoic Fat n/a n/a 2.3 n/a n/a n/a 2 0
TransFatty acids (g) 2.2 n/a 2.5 n/a n/a n/a 5 1
Tryptophan (g) 2.2 0.0 0.0 0.0 0.0 0.2 2 0
Tyrosine (g) 6.4 0.0 0.0 0.0 0.0 0.9 7 1
Valine (g) 9.9 0.0 0.0 0.0 0.0 1.1 11 2
Vitamin A, IU (IU) 1,668.5 182.7 1,889.0 538.8 158.0 515.0 4,952 825
Vitamin A, RAE (mcg) 499.4 9.0 517.0 26.4 7.5 133.7 1,193 199
Vitamin B-12 (mcg) 3.6 0.0 0.1 0.0 0.0 0.8 5 1
Vitamin B-6 (mg) 4.0 0.2 0.0 0.1 0.1 0.1 4 1
Vitamin C (mg) 7.9 84.4 0.0 3.7 4.2 0.0 100 17
Vitamin D (IU) 34.1 n/a 45.4 0.0 0.0 14.2 94 16
Water (g) 751.5 101.5 12.0 114.5 143.3 28.6 1,151 192
Zinc (mg) 15.1 0.1 0.1 0.2 0.3 1.8 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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