Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (94g) flour |
5 tablespoons (71g) butter |
1/4 teaspoon (2g) salt |
1/2 cup (110g) light brown sugar |
1/4 cup (50g) sugar |
40 ounces (1,134g) sliced apples |
1/2 cup (100g) sugar |
1/2 teaspoon (0g) apple pie spice |
1/4 cup (55g) brown sugar |
1/4 cup (31g) flour |
1/4 teaspoon (2g) salt |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Ash (g) | 0.4 | 1.5 | 1.5 | 0.5 | 0.0 | 2.2 | 0.0 | n/a | 0.2 | 0.1 | 1.5 | 8 | 2 |
Aspartic acid (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Beta-sitosterol | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 14.1 | 17.0 | 0.4 | 91.3 | 0.5 | 68.0 | 1.0 | n/a | 45.7 | 4.7 | 0.4 | 243 | 61 |
Calories | 341.3 | 509.1 | 0.0 | 418.0 | 193.5 | 589.7 | 387.0 | n/a | 209.0 | 113.8 | 0.0 | 2,761 | 690 |
Calories (kj) | 1,427.8 | 2,129.3 | 0.0 | 1,749.0 | 809.0 | 2,472.1 | 1,618.0 | n/a | 874.5 | 475.9 | 0.0 | 11,556 | 2,889 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 71.5 | 0.0 | 0.0 | 107.9 | 50.0 | 156.6 | 100.0 | n/a | 53.9 | 23.8 | 0.0 | 564 | 141 |
Cholesterol (mg) | 0.0 | 152.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 153 | 38 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 27.2 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 31 | 8 |
Folate (mcg) | 171.6 | 2.1 | 0.0 | 1.1 | 0.0 | 34.0 | 0.0 | n/a | 0.6 | 57.2 | 0.0 | 267 | 67 |
Folate, DFE (mcg) | 272.8 | 2.1 | 0.0 | 1.1 | 0.0 | 34.0 | 0.0 | n/a | 0.6 | 90.9 | 0.0 | 402 | 100 |
Folate, food (mcg) | 27.2 | 2.1 | 0.0 | 1.1 | 0.0 | 34.0 | 0.0 | n/a | 0.6 | 9.1 | 0.0 | 74 | 19 |
Folic acid (mcg) | 144.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 48.1 | 0.0 | 193 | 48 |
Fructose | n/a | n/a | n/a | 1.2 | 0.0 | 66.9 | 0.0 | n/a | 0.6 | n/a | n/a | 69 | 17 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 1.5 | 0.0 | 27.6 | 0.0 | n/a | 0.7 | n/a | n/a | 30 | 7 |
Glutamic acid (g) | 3.3 | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 1.1 | 0.0 | 5 | 1 |
Glycine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Histidine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
Iron (mg) | 4.4 | 0.0 | 0.0 | 0.8 | 0.0 | 1.4 | 0.1 | n/a | 0.4 | 1.5 | 0.0 | 8 | 2 |
Isoleucine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
Lysine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
Magnesium (mg) | 20.6 | 1.4 | 0.0 | 9.9 | 0.0 | 56.7 | 0.0 | n/a | 5.0 | 6.9 | 0.0 | 101 | 25 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.1 | 14.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 15 | 4 |
Niacin (mg) | 5.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | n/a | 0.1 | 1.8 | 0.0 | 9 | 2 |
Pantothenic acid (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 2 | 0 |
Phenylalanine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
Phosphorus (mg) | 101.3 | 17.0 | 0.0 | 4.4 | 0.0 | 124.7 | 0.0 | n/a | 2.2 | 33.8 | 0.0 | 283 | 71 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | 136.1 | n/a | n/a | n/a | n/a | 0.0 | 136 | 34 |
Polyunsaturated Fat (g) | 0.4 | 2.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 3 | 1 |
Potassium (mg) | 100.3 | 17.0 | 0.1 | 146.3 | 1.0 | 1,213.4 | 2.0 | n/a | 73.2 | 33.4 | 0.1 | 1,587 | 397 |
Proline (g) | 1.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.4 | 0.0 | 2 | 0 |
Protein (g) | 9.7 | 0.6 | 0.0 | 0.1 | 0.0 | 2.9 | 0.0 | n/a | 0.1 | 3.2 | 0.0 | 17 | 4 |
Retinol (mcg) | 0.0 | 476.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 476 | 119 |
Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.1 | 36.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 37 | 9 |
Selenium (mcg) | 31.8 | 0.7 | 0.0 | 1.3 | 0.3 | 0.0 | 0.6 | n/a | 0.7 | 10.6 | 0.0 | 46 | 11 |
Serine (g) | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
Sodium (mg) | 1.9 | 506.9 | 581.4 | 30.8 | 0.5 | 11.3 | 1.0 | n/a | 15.4 | 0.6 | 581.4 | 1,731 | 433 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 104.0 | 49.9 | 23.5 | 99.8 | n/a | 52.0 | n/a | n/a | 329 | 82 |
Sugar (g) | 0.3 | 0.0 | 0.0 | 106.7 | 49.9 | 117.8 | 99.8 | n/a | 53.4 | 0.1 | 0.0 | 428 | 107 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
Tocopherol, alpha (mg) | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Total Fat (g) | 0.9 | 57.6 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 61 | 15 |
Trans-monoenoic Fat | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
TransFatty acids | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
Valine (g) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 1,774.3 | 0.0 | 0.0 | 0.0 | 612.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2,387 | 597 |
Vitamin A, RAE (mcg) | 0.0 | 485.6 | 0.0 | 0.0 | 0.0 | 34.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 520 | 130 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 52 | 13 |
Vitamin D (IU) | 0.0 | 42.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 43 | 11 |
Water (g) | 11.2 | 11.3 | 0.0 | 1.5 | 0.0 | 970.3 | 0.0 | n/a | 0.7 | 3.7 | 0.0 | 999 | 250 |
Zinc (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.