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Nutritional Facts: Seviche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,360g)
fish fillets
1/2 cup (122g)
fresh lemon juice
6 (660g)
red onions
1 teaspoon (2g)
ground pepper
1 dash (0g)
Worcestershire sauce
1/2 cup (108g)
olive oil
4 tablespoons (64g)
tomato paste
2 tablespoons (34g)
chili sauce
1 to taste (0g)
salt
1 to taste (0g)
fresh cilantro leaves
1 to taste (0g)
Tabasco sauce
1 to taste (0g)
boiled potatoes
1 to taste (0g)
chopped tomatoes
Total 1 serving
Alanine (g) 18.8 n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 19 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Arginine (g) 18.6 n/a 0.7 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 19 2
Ash (g) 20.3 0.3 2.3 0.1 0.0 0.0 1.8 3.2 n/a n/a n/a n/a n/a 28 2
Aspartic acid (g) 31.8 n/a 0.6 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 33 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 190.4 7.3 151.8 10.2 0.3 1.1 23.1 6.8 n/a n/a n/a n/a n/a 391 33
Calories 1,428.0 26.8 264.0 5.8 0.2 954.7 52.7 35.5 n/a n/a n/a n/a n/a 2,768 231
Calories (kj) 5,984.0 111.0 1,095.6 24.2 0.9 3,994.9 220.3 148.5 n/a n/a n/a n/a n/a 11,579 965
Carbohydrates (g) 0.0 8.4 61.6 1.5 0.1 0.0 12.1 6.8 n/a n/a n/a n/a n/a 90 8
Cholesterol (mg) 748.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 748 62
Copper (mg) 0.5 0.0 0.3 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 1 0
Cystine (g) 3.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
Dietary Fiber (g) 0.0 0.4 11.2 0.6 0.0 0.0 2.6 2.0 n/a n/a n/a n/a n/a 17 1
Folate (mcg) 108.8 24.4 125.4 0.4 0.0 0.0 7.7 3.1 n/a n/a n/a n/a n/a 270 22
Folate, DFE (mcg) 108.8 24.4 125.4 0.4 0.0 0.0 7.7 3.1 n/a n/a n/a n/a n/a 270 22
Folate, food (mcg) 108.8 24.4 125.4 0.4 0.0 0.0 7.7 3.1 n/a n/a n/a n/a n/a 270 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Fructose n/a 1.3 8.5 0.0 n/a n/a 3.8 n/a n/a n/a n/a n/a n/a 14 1
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.2 13.0 0.0 n/a n/a 3.7 n/a n/a n/a n/a n/a n/a 18 1
Glutamic acid (g) 46.3 n/a 1.7 0.0 n/a 0.0 1.4 n/a n/a n/a n/a n/a n/a 49 4
Glycine (g) 14.9 n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 15 1
Histidine (g) 9.1 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 9 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.7 0.1 1.4 0.2 0.0 0.6 1.9 0.3 n/a n/a n/a n/a n/a 11 1
Isoleucine (g) 14.3 n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 14 1
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 25.2 n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 26 2
Lysine (g) 28.5 n/a 0.3 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 29 2
Magnesium (mg) 571.2 7.3 66.0 3.9 0.0 0.0 27.0 4.1 n/a n/a n/a n/a n/a 680 57
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.9 0.3 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 2 0
Methionine (g) 9.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 9 1
Monounsaturated Fat (g) 1.7 0.0 0.1 0.0 0.0 78.8 0.0 0.0 n/a n/a n/a n/a n/a 81 7
Niacin (mg) 34.2 0.1 0.8 0.0 0.0 0.0 2.0 0.5 n/a n/a n/a n/a n/a 38 3
Pantothenic acid (mg) 2.4 0.2 0.8 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 4 0
Phenylalanine (g) 12.1 n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 12 1
Phosphorus (mg) 1,876.8 9.8 191.4 3.6 0.2 0.0 53.3 17.7 n/a n/a n/a n/a n/a 2,153 179
Phytosterols n/a n/a 99.0 2.1 n/a 238.7 n/a n/a n/a n/a n/a n/a n/a 340 28
Polyunsaturated Fat (g) 4.0 0.0 0.1 0.0 0.0 11.4 0.1 0.1 n/a n/a n/a n/a n/a 16 1
Potassium (mg) 3,318.4 125.7 963.6 30.6 2.2 1.1 651.1 126.3 n/a n/a n/a n/a n/a 5,219 435
Proline (g) 11.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 11 1
Protein (g) 310.5 0.4 7.3 0.2 0.0 0.0 2.8 0.9 n/a n/a n/a n/a n/a 322 27
Retinol (mcg) 190.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 190 16
Riboflavin (mg) 1.1 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a 1 0
Saturated Fat (g) 2.3 0.0 0.3 0.0 0.0 14.9 0.1 0.0 n/a n/a n/a n/a n/a 18 1
Selenium (mcg) 511.4 0.1 3.3 0.1 0.0 0.0 3.4 0.4 n/a n/a n/a n/a n/a 519 43
Serine (g) 12.7 n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 13 1
Sodium (mg) 1,060.8 1.2 26.4 0.5 2.7 2.2 507.3 456.7 n/a n/a n/a n/a n/a 2,058 171
Starch n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.5 6.5 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 7 1
Sugar (g) 0.0 3.1 28.0 0.0 0.0 0.0 7.8 3.6 n/a n/a n/a n/a n/a 43 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 1.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Threonine (g) 13.6 n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 14 1
Tocopherol, alpha (mg) 11.0 0.2 0.1 0.0 0.0 15.5 2.8 0.7 n/a n/a n/a n/a n/a 30 3
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 n/a 0.9 0.3 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 11.7 0.3 0.7 0.1 0.0 108.0 0.3 0.1 n/a n/a n/a n/a n/a 121 10
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 3.5 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 4 0
Tyrosine (g) 10.5 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 11 1
Valine (g) 16.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 16 1
Vitamin A, IU (IU) 639.2 7.3 13.2 12.6 0.2 0.0 979.3 232.1 n/a n/a n/a n/a n/a 1,884 157
Vitamin A, RAE (mcg) 190.4 0.0 0.0 0.6 0.0 0.0 48.8 11.6 n/a n/a n/a n/a n/a 251 21
Vitamin B-12 (mcg) 14.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 14 1
Vitamin B-6 (mg) 3.8 0.1 0.8 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a n/a n/a 5 0
Vitamin C (mg) 13.6 47.2 48.8 0.0 0.0 0.0 14.1 5.5 n/a n/a n/a n/a n/a 129 11
Vitamin D (IU) 625.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 626 52
Water (g) 1,032.5 112.6 588.1 0.3 0.2 0.0 47.2 23.2 n/a n/a n/a n/a n/a 1,804 150
Zinc (mg) 7.9 0.1 1.1 0.0 0.0 0.0 0.4 0.1 n/a n/a n/a n/a n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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