Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Delaware Farmers' Breakfast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 slices (48g)
    bacon
    3 large (449g)
    baking potatoes
    1 small (74g)
    green peppers
    2 tablespoons (20g)
    onions
    1/2 cup (57g)
    cheddar cheese
    6 (300g)
    eggs
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.4 0.3 0.0 0.0 0.4 2.2 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 0.4 0.0 0.0 0.5 2.5 n/a 4 1
    Ash (g) 1.2 4.1 0.3 0.1 2.2 3.2 n/a 11 2
    Aspartic acid (g) 0.5 2.1 0.2 0.0 0.9 4.0 n/a 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 2.9 22.4 7.4 4.6 407.4 168.0 n/a 613 102
    Calories 219.8 390.5 14.8 8.0 227.7 429.0 n/a 1,290 215
    Calories (kj) 920.6 1,638.1 62.2 33.2 951.5 1,797.0 n/a 5,403 900
    Carbohydrates (g) 0.3 90.3 3.4 1.9 0.7 2.2 n/a 99 16
    Cholesterol (mg) 32.6 0.0 0.0 0.0 59.3 1,116.0 n/a 1,208 201
    Copper (mg) 0.0 0.8 0.0 0.0 0.0 0.2 n/a 1 0
    Cystine (g) 0.1 0.1 0.0 0.0 0.1 0.8 n/a 1 0
    Dietary Fiber (g) 0.0 8.1 1.3 0.3 0.0 0.0 n/a 10 2
    Folate (mcg) 1.0 44.9 7.4 3.8 10.2 141.0 n/a 208 35
    Folate, DFE (mcg) 1.0 44.9 7.4 3.8 10.2 141.0 n/a 208 35
    Folate, food (mcg) 1.0 44.9 7.4 3.8 10.2 141.0 n/a 208 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.3 0.8 0.3 n/a 0.0 n/a 2 0
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.7 0.9 0.4 n/a 1.1 n/a 4 1
    Glutamic acid (g) 0.8 1.4 0.1 0.1 3.4 5.0 n/a 11 2
    Glycine (g) 0.4 0.3 0.0 0.0 0.2 1.3 n/a 2 0
    Histidine (g) 0.2 0.2 0.0 0.0 0.5 0.9 n/a 2 0
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 1.4 0.3 0.0 0.4 5.3 n/a 8 1
    Isoleucine (g) 0.3 0.3 0.0 0.0 0.9 2.0 n/a 4 1
    Lactose n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
    Leucine (g) 0.4 0.5 0.0 0.0 1.3 3.3 n/a 6 1
    Lysine (g) 0.5 0.5 0.0 0.0 1.2 2.7 n/a 5 1
    Magnesium (mg) 5.8 98.7 7.4 2.0 15.8 36.0 n/a 166 28
    Maltose n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
    Manganese (mg) 0.0 0.6 0.1 0.0 0.0 0.1 n/a 1 0
    Methionine (g) 0.1 0.1 0.0 0.0 0.4 1.1 n/a 2 0
    Monounsaturated Fat (g) 9.6 0.0 0.0 0.0 5.3 11.0 n/a 26 4
    Niacin (mg) 1.8 6.5 0.4 0.0 0.0 0.2 n/a 9 1
    Pantothenic acid (mg) 0.2 2.3 0.1 0.0 0.2 4.6 n/a 8 1
    Phenylalanine (g) 0.2 0.4 0.1 0.0 0.7 2.0 n/a 3 1
    Phosphorus (mg) 90.2 197.5 14.8 5.8 289.3 594.0 n/a 1,192 199
    Phytosterols n/a n/a 6.7 3.0 n/a n/a n/a 10 2
    Polyunsaturated Fat (g) 2.3 0.2 0.0 0.0 0.5 5.7 n/a 9 1
    Potassium (mg) 99.8 1,701.0 129.5 29.2 55.4 414.0 n/a 2,429 405
    Proline (g) 0.3 0.3 0.0 0.0 1.6 1.5 n/a 4 1
    Protein (g) 5.6 8.4 0.6 0.2 14.1 37.7 n/a 67 11
    Retinol (mcg) 5.3 0.0 0.0 0.0 145.8 480.0 n/a 631 105
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.2 1.4 n/a 2 0
    Saturated Fat (g) 7.2 0.1 0.0 0.0 11.9 9.4 n/a 29 5
    Selenium (mcg) 9.7 1.3 0.0 0.1 7.9 92.1 n/a 111 19
    Serine (g) 0.2 0.4 0.0 0.0 0.8 2.9 n/a 4 1
    Sodium (mg) 399.8 18.0 2.2 0.8 350.9 426.0 n/a 1,198 200
    Starch n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.9 0.1 0.2 0.1 0.0 n/a 1 0
    Sugar (g) 0.0 3.9 1.8 0.8 0.3 1.1 n/a 8 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.5 0.0 0.0 0.0 0.1 n/a 1 0
    Threonine (g) 0.2 0.3 0.0 0.0 0.5 1.7 n/a 3 0
    Tocopherol, alpha (mg) 0.1 0.0 0.3 0.0 0.2 3.2 n/a 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 1.5 n/a 2 0
    Total Fat (g) 21.6 0.4 0.1 0.0 18.7 28.5 n/a 69 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Tryptophan (g) 0.0 0.1 0.0 0.0 0.2 0.5 n/a 1 0
    Tyrosine (g) 0.2 0.3 0.0 0.0 0.7 1.5 n/a 3 0
    Valine (g) 0.3 0.5 0.0 0.0 0.9 2.6 n/a 4 1
    Vitamin A, IU (IU) 17.8 13.5 273.8 0.4 566.1 1,620.0 n/a 2,492 415
    Vitamin A, RAE (mcg) 5.3 0.0 13.3 0.0 149.7 480.0 n/a 648 108
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.5 2.7 n/a 3 1
    Vitamin B-6 (mg) 0.1 1.3 0.2 0.0 0.0 0.5 n/a 2 0
    Vitamin C (mg) 0.0 58.3 59.5 1.5 0.0 0.0 n/a 119 20
    Vitamin D (IU) 30.2 0.0 0.0 0.0 13.6 246.0 n/a 290 48
    Water (g) 19.3 345.5 69.5 17.8 20.8 228.5 n/a 701 117
    Zinc (mg) 0.6 1.3 0.1 0.0 1.8 3.9 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Delaware Farmers' Breakfast.


    Over 475,000 Recipes

    Food.com Network of Sites