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Nutritional Facts: Betty Crocker Chocolate Chip Cookies (1971-Men's Favorites #22)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (137g)
shortening
2/3 cup (151g)
butter
1 cup (200g)
granulated sugar
1 cup (220g)
brown sugar
2 (100g)
eggs
2 teaspoons (8g)
vanilla
3 cups (375g)
flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
1 cup (137g)
nuts
12 ounces (336g)
semisweet chocolate pieces
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.7 n/a 1.2 n/a 0.0 1.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 n/a 3 0
Arginine (g) 0.0 0.0 n/a n/a 0.8 n/a 1.6 n/a 0.0 3.1 n/a 6 0
Ash (g) 0.0 3.2 0.0 1.0 1.1 0.0 1.8 1.7 6.0 5.7 7.0 27 0
Aspartic acid (g) 0.0 0.1 n/a n/a 1.3 n/a 1.6 n/a 0.0 2.8 n/a 6 0
Beta-sitosterol n/a 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 36.3 2.0 182.6 56.0 0.9 56.3 0.0 1.4 95.9 114.2 546 6
Calories 1,208.7 1,085.6 774.0 836.0 143.0 24.2 1,365.0 0.0 0.0 813.8 1,737.1 7,987 95
Calories (kj) 5,057.8 4,540.8 3,236.0 3,498.0 599.0 101.2 5,711.3 0.0 0.0 3,404.5 7,267.7 33,416 398
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.1 200.0 215.8 0.7 1.1 286.2 0.0 0.0 34.7 221.6 960 11
Cholesterol (mg) 0.0 325.5 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 10.1 708 8
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.5 0.0 0.0 1.8 n/a 2 0
Cystine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.8 n/a 0.0 0.4 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 12.3 22.5 45 1
Folate (mcg) 0.0 4.5 0.0 2.2 47.0 0.0 686.3 0.0 0.0 68.5 n/a 808 10
Folate, DFE (mcg) 0.0 4.5 0.0 2.2 47.0 0.0 1,091.3 0.0 0.0 68.5 n/a 1,213 14
Folate, food (mcg) 0.0 4.5 0.0 2.2 47.0 0.0 108.8 0.0 0.0 68.5 n/a 231 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 n/a 578 7
Fructose n/a n/a 0.0 2.4 0.0 n/a n/a n/a n/a n/a n/a 2 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 3.0 0.4 n/a n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.0 0.3 n/a n/a 1.7 n/a 13.0 n/a 0.0 6.1 n/a 21 0
Glycine (g) 0.0 0.0 n/a n/a 0.4 n/a 1.4 n/a 0.0 1.5 n/a 3 0
Histidine (g) 0.0 0.0 n/a n/a 0.3 n/a 0.9 n/a 0.0 0.7 n/a 2 0
Iron (mg) 0.0 0.0 0.1 1.6 1.8 0.0 17.4 0.0 0.0 5.1 9.8 36 0
Isoleucine (g) 0.0 0.1 n/a n/a 0.7 n/a 1.3 n/a 0.0 1.0 n/a 3 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a n/a 1.1 n/a 2.7 n/a 0.0 1.9 n/a 6 0
Lysine (g) 0.0 0.1 n/a n/a 0.9 n/a 0.9 n/a 0.0 1.0 n/a 3 0
Magnesium (mg) 0.0 3.0 0.0 19.8 12.0 1.0 82.5 0.0 0.1 308.3 n/a 427 5
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.0 0.0 2.6 0.0 0.0 2.7 n/a 5 0
Methionine (g) 0.0 0.0 n/a n/a 0.4 n/a 0.7 n/a 0.0 0.3 n/a 1 0
Monounsaturated Fat (g) 60.8 31.8 0.0 0.0 3.7 0.0 0.3 0.0 0.0 43.0 n/a 140 2
Niacin (mg) 0.0 0.1 0.0 0.2 0.1 0.0 22.1 0.0 0.0 6.4 n/a 29 0
Pantothenic acid (mg) 0.0 0.2 0.0 0.3 1.5 0.0 1.6 0.0 0.0 1.7 n/a 5 0
Phenylalanine (g) 0.0 0.1 n/a n/a 0.7 n/a 2.0 n/a 0.0 1.3 n/a 4 0
Phosphorus (mg) 0.0 36.3 0.0 8.8 198.0 0.5 405.0 0.0 0.0 596.0 n/a 1,245 15
Phytosterols (mg) 273.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 273 3
Polyunsaturated Fat (g) 35.7 4.6 0.0 0.0 1.9 0.0 1.5 0.0 0.0 14.8 n/a 59 1
Potassium (mg) 0.0 36.3 4.0 292.6 138.0 12.4 401.3 0.0 0.5 817.9 n/a 1,703 20
Proline (g) 0.0 0.1 n/a n/a 0.5 n/a 4.5 n/a 0.0 1.2 n/a 6 0
Protein (g) 0.0 1.3 0.0 0.3 12.6 0.0 38.7 0.0 0.0 23.7 14.9 91 1
Retinol (mcg) 0.0 1,016.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 n/a 1,176 14
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.5 0.0 1.9 0.0 0.0 0.3 n/a 3 0
Saturated Fat (g) 34.2 77.8 0.0 0.0 3.1 0.0 0.6 0.0 0.0 9.5 52.5 178 2
Selenium (mcg) 0.0 1.5 1.2 2.6 30.7 0.0 127.1 0.0 0.0 10.3 n/a 173 2
Serine (g) 0.0 0.1 n/a n/a 1.0 n/a 1.9 n/a 0.0 1.3 n/a 4 0
Sodium (mg) 0.0 1,081.1 2.0 61.6 142.0 0.8 7.5 1,258.6 2,325.5 916.5 6.7 5,802 69
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 199.6 208.0 0.0 n/a n/a n/a n/a n/a n/a 408 5
Sugar (g) 0.0 0.1 199.6 213.4 0.4 1.1 1.0 0.0 0.0 6.4 178.3 600 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.3 n/a 3 0
Threonine (g) 0.0 0.1 n/a n/a 0.6 n/a 1.1 n/a 0.0 0.8 n/a 2 0
Tocopherol, alpha (mg) 8.4 3.5 0.0 0.0 1.1 0.0 0.2 0.0 0.0 15.0 n/a 28 0
Tocopherol, beta (mg) 0.6 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 21.0 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a 21 0
Tocopherol, gamma (mg) 44.2 0.0 n/a n/a 0.5 n/a 1.4 n/a n/a n/a n/a 46 1
Total Fat (g) 136.7 122.8 0.0 0.0 9.5 0.0 3.7 0.0 0.0 70.5 87.9 431 5
Trans-monoenoic Fat n/a 4.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a 5.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 5 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.2 n/a 0.5 n/a 0.0 0.4 n/a 1 0
Tyrosine (g) 0.0 0.1 n/a n/a 0.5 n/a 1.2 n/a 0.0 0.9 n/a 3 0
Valine (g) 0.0 0.1 n/a n/a 0.9 n/a 1.6 n/a 0.0 1.3 n/a 4 0
Vitamin A, IU (IU) 0.0 3,783.7 0.0 0.0 540.0 0.0 0.0 0.0 0.0 6.9 248.6 4,579 55
Vitamin A, RAE (mcg) 0.0 1,035.6 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 n/a 1,196 14
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0.0 0.4 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Vitamin D (IU) 0.0 90.8 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 n/a 173 2
Water (g) 0.0 24.0 0.0 2.9 76.2 4.4 44.7 0.0 0.0 2.4 4.3 159 2
Zinc (mg) 0.0 0.1 0.0 0.1 1.3 0.0 2.6 0.0 0.0 5.2 n/a 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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