Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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10 ounces (283g) fresh button mushrooms |
6 ounces (170g) cremini mushrooms |
1/4 cup (57g) butter |
1/3 cup (42g) all-purpose flour |
4 cups (976g) chicken broth |
3 cups (711g) water |
3 tablespoons (46g) chicken soup base |
1/2 teaspoon (0g) dried thyme leaves |
1 large (0g) bay leaves |
1/4 cup (25g) scallions |
2 large (34g) egg yolks |
1/2 cup (119g) whipping cream |
1/2 teaspoon (1g) white pepper |
4 tablespoons (15g) fresh parsley |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 1 | 0 |
| Ash (g) | 2.4 | 1.7 | 1.2 | 0.2 | 10.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.2 | 0.6 | 0.5 | 0.0 | 0.3 | 18 | 2 |
| Aspartic acid (g) | 0.6 | 0.4 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol (mg) | 0.0 | 0.0 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 8.5 | 30.6 | 13.6 | 6.2 | 39.0 | 21.3 | 1.8 | 1.6 | 0.5 | 18.0 | 43.9 | 77.4 | 3.2 | 21.0 | 287 | 36 |
| Calories | 62.4 | 37.4 | 406.9 | 151.5 | 156.2 | 0.0 | 7.3 | 0.4 | 0.2 | 8.0 | 109.5 | 410.6 | 3.6 | 5.5 | 1,359 | 170 |
| Calories (kj) | 263.7 | 159.9 | 1,701.9 | 633.9 | 653.9 | 0.0 | 30.7 | 1.7 | 0.8 | 33.8 | 457.6 | 1,717.2 | 14.9 | 23.0 | 5,693 | 712 |
| Campesterol (mg) | 5.7 | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Carbohydrates (g) | 9.2 | 7.3 | 0.0 | 31.8 | 3.7 | 0.0 | 0.2 | 0.1 | 0.0 | 1.8 | 1.2 | 3.3 | 0.8 | 1.0 | 61 | 8 |
| Cholesterol (mg) | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 368.9 | 163.0 | 0.0 | 0.0 | 654 | 82 |
| Copper (mg) | 0.9 | 0.9 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 2.8 | 1.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.5 | 7 | 1 |
| Folate (mcg) | 48.2 | 42.5 | 1.7 | 10.8 | 19.5 | 0.0 | 0.9 | 0.2 | 0.1 | 16.0 | 49.6 | 4.8 | 0.1 | 23.1 | 218 | 27 |
| Folate, DFE (mcg) | 48.2 | 42.5 | 1.7 | 10.8 | 19.5 | 0.0 | 0.9 | 0.2 | 0.1 | 16.0 | 49.6 | 4.8 | 0.1 | 23.1 | 218 | 27 |
| Folate, food (mcg) | 48.2 | 42.5 | 1.7 | 10.8 | 19.5 | 0.0 | 0.9 | 0.2 | 0.1 | 16.0 | 49.6 | 4.8 | 0.1 | 23.1 | 218 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 1.0 | 0.7 | 0.1 | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.7 | 0.5 | n/a | 0.0 | 5 | 1 |
| Glycine (g) | 0.3 | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 1.4 | 0.7 | 0.0 | 0.5 | 2.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.9 | 0.0 | 0.2 | 0.9 | 7 | 1 |
| Isoleucine (g) | 0.2 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.3 | 0.3 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 2 | 0 |
| Lysine (g) | 0.3 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 25.5 | 15.3 | 1.1 | 9.2 | 9.8 | 7.1 | 0.5 | 0.6 | 0.1 | 5.0 | 1.7 | 8.3 | 1.1 | 7.6 | 93 | 12 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.2 | 0.0 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Methionine (g) | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 11.9 | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.0 | 12.7 | 0.0 | 0.0 | 31 | 4 |
| Niacin (mg) | 10.2 | 6.5 | 0.0 | 0.5 | 13.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 32 | 4 |
| Pantothenic acid (mg) | 4.2 | 2.6 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.3 | n/a | 0.1 | 9 | 1 |
| Phenylalanine (g) | 0.2 | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 1 | 0 |
| Phosphorus (mg) | 243.8 | 204.1 | 13.6 | 45.0 | 292.8 | 0.0 | 13.7 | 0.4 | 0.1 | 9.3 | 132.6 | 73.8 | 2.1 | 8.8 | 1,040 | 130 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.8 | 1 | 0 |
| Polyunsaturated Fat (g) | 0.5 | 0.1 | 1.7 | 0.2 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 1.6 | 0.0 | 0.0 | 7 | 1 |
| Potassium (mg) | 901.5 | 762.0 | 13.6 | 44.5 | 839.4 | 7.1 | 39.3 | 2.4 | 0.3 | 69.0 | 37.1 | 89.3 | 0.9 | 84.2 | 2,891 | 361 |
| Proline (g) | 0.2 | 0.3 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 2 | 0 |
| Protein (g) | 8.8 | 4.3 | 0.5 | 4.3 | 19.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.5 | 5.4 | 2.4 | 0.1 | 0.5 | 47 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.1 | 482.0 | 0.0 | 0.0 | 989 | 124 |
| Riboflavin (mg) | 1.1 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 29.2 | 0.1 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.2 | 27.4 | 0.0 | 0.0 | 62 | 8 |
| Selenium (mcg) | 26.4 | 44.2 | 0.6 | 14.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 19.0 | 0.6 | 0.0 | 0.0 | 105 | 13 |
| Serine (g) | 0.3 | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 1 | 0 |
| Sodium (mg) | 14.2 | 10.2 | 405.2 | 0.8 | 2,986.6 | 21.3 | 140.0 | 0.0 | 0.0 | 4.0 | 16.3 | 45.2 | 0.1 | 8.5 | 3,652 | 457 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 5.6 | 2.9 | 0.0 | 0.1 | 2.8 | 0.0 | 0.1 | n/a | n/a | 0.6 | 0.2 | 0.1 | n/a | 0.1 | 13 | 2 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.9 | 1.3 | n/a | 0.1 | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 1.0 | 0.2 | 46.0 | 0.4 | 5.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 9.0 | 44.0 | 0.0 | 0.1 | 107 | 13 |
| Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.7 | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 0.0 | 19.0 | 3.7 | 249.3 | 490.3 | 1,749.3 | 0.0 | 1,280.4 | 5,210 | 651 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 12.5 | 129.5 | 489.1 | 0.0 | 64.0 | 1,084 | 136 |
| Vitamin B-12 (mcg) | 0.1 | 0.2 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 4.7 | 0.0 | 0.7 | 0.3 | 20.2 | 33 | 4 |
| Vitamin D (IU) | 19.8 | 5.1 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.1 | 32.1 | 0.0 | 0.0 | 165 | 21 |
| Water (g) | 262.1 | 156.7 | 9.0 | 5.0 | 936.5 | 710.3 | 43.9 | 0.3 | 0.0 | 22.5 | 17.8 | 68.7 | 0.1 | 13.3 | 2,246 | 281 |
| Zinc (mg) | 1.5 | 1.9 | 0.1 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.3 | 0.0 | 0.2 | 6 | 1 |
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