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Nutritional Facts: Thai Panang Curry (Gourmet Style )

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  13 1/2 ounces (383g)
coconut milk
2 1/2 tablespoons (0g)
red curry paste
2 tablespoons (28g)
brown sugar
2 tablespoons (32g)
crunchy peanut butter
1 pinch (0g)
red pepper flakes
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 lb (454g)
rump steak
1/2 tablespoon (7g)
sesame oil
1/2 tablespoon (7g)
canola oil
1 tablespoon (0g)
Chinese five spice powder
4 quarts (3,792g)
water
2 pinches (3g)
sea salt
2 1/2 ounces (71g)
water chestnuts
2 1/2 ounces (71g)
bamboo shoots
1/2 (60g)
red bell peppers
1/2 (60g)
green bell peppers
3 ounces (85g)
broccoli
3 ounces (86g)
sugar snap peas
1/2 large (36g)
carrots
1/2 (55g)
white onions
3 1/2 ounces (99g)
baby corn
4 ounces (113g)
mushrooms
1 (14g)
fresh jalapenos
1 ounce (28g)
fresh mint
1 ounce (28g)
Thai basil
1 (3g)
garlic cloves
1/2 tablespoon (7g)
canola oil
1/2 tablespoon (7g)
peanut oil
1 (9g)
lime wedges
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.3 n/a n/a n/a 5.7 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.3 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 7 1
Alcohol n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a n/a 0.9 n/a n/a n/a 6.1 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.2 0.1 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 9 1
Ash (g) 3.7 n/a 0.1 1.0 0.0 n/a n/a 4.6 0.0 0.0 n/a 3.8 3.0 0.8 0.6 0.3 0.3 0.7 0.6 0.3 0.2 0.7 1.0 0.1 0.6 0.4 0.0 0.0 0.0 0.0 23 4
Aspartic acid (g) 0.8 n/a n/a 1.0 n/a n/a n/a 8.6 0.0 n/a n/a n/a 0.0 n/a 0.3 0.2 0.1 0.3 0.2 0.1 0.1 0.3 0.2 n/a 0.1 0.1 0.0 n/a 0.0 n/a 12 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 28.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 28.9 n/a n/a 58 10
Caffeine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.9 n/a 22.9 14.2 0.7 n/a n/a 72.6 0.0 0.0 n/a 113.8 0.7 7.8 9.2 4.2 6.0 40.0 37.7 11.9 12.7 3.0 3.4 1.7 56.4 50.2 5.4 0.0 0.0 2.9 546 91
Calories 754.0 n/a 104.9 186.2 1.4 n/a n/a 898.1 60.1 61.9 n/a 0.0 0.0 68.8 19.1 18.4 11.9 28.9 30.0 14.8 22.0 95.3 24.9 4.1 12.5 6.5 4.5 61.9 59.7 2.6 2,552 425
Calories (kj) 3,153.6 n/a 438.8 779.1 6.0 n/a n/a 3,760.3 251.5 258.9 n/a 0.0 0.0 287.8 81.5 76.8 50.0 119.9 126.0 62.3 91.3 397.9 105.5 16.7 52.2 26.7 18.7 258.9 249.7 11.0 10,681 1,780
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 16.9 n/a n/a 36 6
Carbohydrates (g) 10.8 n/a 27.1 6.8 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 17.0 3.7 3.6 2.8 5.6 6.8 3.4 5.1 20.8 3.7 0.9 2.4 0.8 1.0 0.0 0.0 0.9 123 21
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 340.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 340 57
Copper (mg) 0.9 n/a 0.0 0.2 0.0 n/a n/a 0.4 0.0 0.0 n/a 0.3 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.2 n/a n/a 0.1 n/a n/a n/a 1.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Dietary Fiber n/a n/a 0.0 2.5 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 2.1 1.6 1.2 1.0 2.2 2.7 1.0 0.9 2.4 1.1 0.4 1.9 0.5 0.1 0.0 0.0 0.2 22 4
Folate (mcg) 53.6 n/a 0.3 29.1 0.5 n/a n/a 49.9 0.0 0.0 n/a 0.0 0.0 11.3 5.0 27.4 6.0 53.6 28.3 6.8 10.5 22.8 19.3 3.8 29.8 19.3 0.1 0.0 0.0 0.7 378 63
Folate, DFE (mcg) 53.6 n/a 0.3 29.1 0.5 n/a n/a 49.9 0.0 0.0 n/a 0.0 0.0 11.3 5.0 27.4 6.0 53.6 28.3 6.8 10.5 22.8 19.3 3.8 29.8 19.3 0.1 0.0 0.0 0.7 378 63
Folate, food (mcg) 53.6 n/a 0.3 29.1 0.5 n/a n/a 49.9 0.0 0.0 n/a 0.0 0.0 11.3 5.0 27.4 6.0 53.6 28.3 6.8 10.5 22.8 19.3 3.8 29.8 19.3 0.1 0.0 0.0 0.7 378 63
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 0.7 0.6 n/a 0.2 0.7 0.8 0.2 0.4 n/a 0.0 n/a n/a n/a n/a 5 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 0.7 0.4 n/a 0.2 1.1 0.8 1.7 0.2 n/a 0.0 n/a n/a n/a n/a 8 1
Glutamic acid (g) 1.8 n/a n/a 1.6 n/a n/a n/a 14.1 0.0 n/a n/a n/a 0.0 n/a 0.2 0.1 0.1 0.5 0.2 0.1 0.1 0.6 0.4 n/a 0.1 0.1 0.0 n/a 0.0 n/a 20 3
Glycine (g) 0.4 n/a n/a 0.4 n/a n/a n/a 5.7 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 7 1
Histidine (g) 0.2 n/a n/a 0.2 n/a n/a n/a 3.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 12.6 n/a 0.2 0.6 0.0 n/a n/a 8.3 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.3 0.2 0.6 0.6 0.1 0.1 0.4 0.6 0.0 3.4 0.9 0.1 0.0 0.0 0.1 29 5
Isoleucine (g) 0.3 n/a n/a 0.2 n/a n/a n/a 4.3 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.6 n/a n/a 0.5 n/a n/a n/a 7.5 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.4 0.1 n/a 0.1 0.1 0.0 n/a 0.0 n/a 10 2
Lysine (g) 0.3 n/a n/a 0.2 n/a n/a n/a 7.9 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 9 2
Magnesium (mg) 176.1 n/a 2.5 50.6 0.7 n/a n/a 99.8 0.0 0.0 n/a 37.9 0.0 15.6 2.1 7.1 6.0 17.9 15.4 4.3 5.5 25.8 10.2 2.1 17.9 18.1 0.8 0.0 0.0 0.5 517 86
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.9 n/a 0.0 0.6 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.2 0.2 0.1 0.1 0.2 0.2 0.1 0.1 0.2 0.1 0.0 0.3 0.3 0.1 0.0 n/a 0.0 6 1
Methionine (g) 0.1 n/a n/a 0.1 n/a n/a n/a 2.4 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 0
Monounsaturated Fat (g) 3.5 n/a 0.0 7.8 0.0 n/a n/a 23.8 2.7 4.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 4.4 3.1 0.0 50 8
Niacin (mg) 2.4 n/a 0.0 4.3 0.0 n/a n/a 28.5 0.0 0.0 n/a 0.0 0.0 0.7 0.4 0.6 0.3 0.5 0.5 0.4 0.1 1.7 4.1 0.2 0.3 0.3 0.0 0.0 0.0 0.0 45 8
Pantothenic acid (mg) 0.6 n/a 0.0 0.4 n/a n/a n/a 2.7 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.2 0.1 0.5 0.1 0.1 0.1 0.8 1.7 0.0 0.1 0.1 0.0 0.0 0.0 0.0 8 1
Phenylalanine (g) 0.4 n/a n/a 0.4 n/a n/a n/a 3.7 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.2 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Phosphorus (mg) 367.4 n/a 1.1 100.9 1.3 n/a n/a 893.6 0.0 0.0 n/a 0.0 0.0 44.7 41.8 15.5 11.9 56.1 24.9 12.6 16.0 76.4 97.5 3.6 17.0 15.9 4.6 0.0 0.0 1.6 1,804 301
Phytosterols n/a n/a n/a 32.3 0.4 n/a n/a n/a 58.8 n/a n/a n/a 0.0 n/a 13.5 n/a 5.4 n/a n/a n/a 8.3 n/a n/a n/a 2.8 n/a n/a n/a 14.0 n/a 135 23
Polyunsaturated Fat (g) 0.9 n/a 0.0 4.7 0.0 n/a n/a 2.1 2.8 2.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.2 0.0 0.1 0.1 0.0 2.0 2.2 0.0 18 3
Potassium (mg) 842.0 n/a 36.7 235.6 9.1 n/a n/a 1,447.0 0.0 0.0 n/a 37.9 0.2 413.9 377.8 125.5 104.1 268.8 125.1 115.2 80.3 216.3 360.6 34.7 129.9 83.6 12.0 0.0 0.0 8.9 5,065 844
Proline (g) 0.3 n/a n/a 0.4 n/a n/a n/a 4.5 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 6 1
Protein (g) 7.7 n/a 0.0 7.6 0.1 n/a n/a 93.9 0.0 0.0 n/a 0.0 0.0 1.0 1.8 0.6 0.5 2.4 1.6 0.3 0.6 3.4 3.5 0.1 0.9 0.9 0.2 0.0 0.0 0.1 127 21
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.6 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 72.4 n/a 0.0 2.6 0.0 n/a n/a 21.7 1.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.5 1.1 0.0 100 17
Selenium n/a n/a 0.3 2.6 0.0 n/a n/a 113.4 0.0 0.0 n/a 0.0 0.0 0.5 0.6 0.1 0.0 2.1 0.2 0.0 0.3 0.2 10.5 0.1 n/a 0.1 0.4 0.0 0.0 0.0 131 22
Serine (g) 0.4 n/a n/a 0.5 n/a n/a n/a 3.7 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Sodium (mg) 49.8 n/a 7.7 153.7 0.1 n/a n/a 240.4 0.0 0.0 n/a 113.8 1,162.7 9.9 2.8 2.4 1.8 28.1 0.9 24.8 2.2 1.0 5.7 0.4 8.5 1.1 0.5 0.0 0.0 0.2 1,818 303
Starch n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.5 0.0 7.1 0.0 n/a n/a n/a n/a n/a n/a n/a 9 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Sucrose n/a n/a 26.1 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.1 n/a 1.3 0.5 2.7 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 32 5
Sugar n/a n/a 26.8 2.7 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.4 2.1 2.5 1.4 1.4 1.3 1.7 2.3 4.5 2.2 0.6 n/a 0.1 0.0 0.0 0.0 0.1 53 9
Theobromine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.4 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a n/a 0.2 n/a n/a n/a 3.8 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Tocopherol, alpha n/a n/a 0.0 2.0 0.1 n/a n/a 1.6 0.1 1.2 n/a 0.0 0.0 0.9 0.7 0.9 0.2 0.7 0.4 0.2 0.0 0.1 0.0 0.5 n/a 0.2 0.0 1.2 1.1 0.0 12 2
Tocopherol, beta n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a 2.5 n/a n/a n/a 0.0 n/a 1.9 n/a n/a n/a n/a n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a 1.9 1.1 n/a 8 1
Total Fat (g) 81.6 n/a 0.0 15.8 0.1 n/a n/a 55.1 6.8 7.0 n/a 0.0 0.0 0.1 0.2 0.2 0.1 0.3 0.2 0.1 0.1 1.5 0.4 0.1 0.2 0.2 0.0 7.0 6.8 0.0 184 31
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.1 n/a n/a n/a 0.6 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.2 n/a n/a 0.3 n/a n/a n/a 3.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 4 1
Valine (g) 0.5 n/a n/a 0.2 n/a n/a n/a 4.7 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 6 1
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 187.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 14.2 1,862.9 220.2 529.9 600.0 6,014.2 1.1 261.0 0.0 150.9 1,149.4 1,495.6 0.3 0.0 0.0 4.4 12,491 2,082
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 9.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 93.4 10.7 26.4 30.0 300.6 0.0 12.9 0.0 7.6 57.6 74.8 0.0 0.0 0.0 0.2 624 104
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 8.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Vitamin B-6 (mg) 0.1 n/a 0.0 0.1 0.0 n/a n/a 2.8 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.2 0.1 0.1 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 3.8 n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 2.8 2.8 76.0 47.8 75.9 8.3 2.1 4.1 5.5 2.4 16.6 3.8 5.1 0.9 0.0 0.0 2.5 261 43
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Water (g) 278.9 n/a 0.4 0.4 0.0 n/a n/a 300.8 0.0 0.0 n/a 3,788.2 0.0 52.1 64.5 54.9 55.9 76.0 76.5 31.8 49.0 72.8 104.8 12.8 24.3 26.1 1.8 0.0 0.0 7.7 5,080 847
Zinc (mg) 2.1 n/a 0.0 0.9 0.0 n/a n/a 17.2 0.0 0.0 n/a 0.0 0.0 0.4 0.8 0.1 0.1 0.3 0.2 0.1 0.1 0.6 0.6 0.0 0.3 0.2 0.0 0.0 0.0 0.0 24 4

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