Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 ounces (57g) unsalted butter |
3 ounces (86g) all-purpose flour |
1/4 cup (27g) pecans |
2 tablespoons (25g) granulated sugar |
2 tablespoons (28g) light brown sugar |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (1g) baking powder |
1/4 teaspoon (2g) table salt |
1 cup (109g) pecans |
3 tablespoons (38g) granulated sugar |
3 tablespoons (41g) light brown sugar |
1 1/2 teaspoons (4g) cinnamon |
1 teaspoon (2g) cocoa powder |
3 cups (411g) cake flour |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (5g) baking soda |
3/4 teaspoon (5g) salt |
10 ounces (284g) unsalted butter |
11 1/2 ounces (326g) superfine sugar |
4 large (200g) eggs |
2 teaspoons (8g) pure vanilla extract |
16 ounces (478g) sour cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.5 | n/a | 0.5 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 3 | 0 |
| Arginine (g) | 0.0 | 0.4 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | 0.5 | 5 | 0 |
| Ash (g) | 0.0 | 0.4 | 0.4 | 0.0 | 0.1 | 0.0 | 0.8 | 1.5 | 1.6 | 0.0 | 0.2 | 0.1 | 0.1 | 1.6 | 5.0 | 1.7 | 4.5 | 0.1 | 0.0 | 2.1 | 0.0 | 4.1 | 24 | 2 |
| Aspartic acid (g) | 0.0 | 0.4 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.2 | n/a | 2.7 | n/a | 1.1 | 7 | 0 |
| Beta-sitosterol (mg) | 2.3 | n/a | 24.3 | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.3 | n/a | n/a | n/a | n/a | 135 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Calcium (mg) | 13.6 | 12.9 | 19.1 | 0.3 | 22.9 | 13.1 | 84.7 | 0.4 | 76.3 | 0.4 | 34.4 | 39.3 | 2.3 | 57.5 | 508.1 | 0.0 | 1.1 | 68.0 | 3.3 | 112.0 | 0.9 | 526.2 | 1,597 | 100 |
| Calories | 406.6 | 312.0 | 188.3 | 97.5 | 104.9 | 3.2 | 0.6 | 0.0 | 753.2 | 146.3 | 157.3 | 9.7 | 4.1 | 1,487.8 | 3.5 | 0.0 | 0.0 | 2,032.8 | 1,261.7 | 286.0 | 24.2 | 923.3 | 8,203 | 513 |
| Calories (kj) | 1,700.6 | 1,305.4 | 787.3 | 407.7 | 438.8 | 13.5 | 2.4 | 0.0 | 3,149.0 | 611.6 | 658.3 | 40.6 | 17.0 | 6,226.7 | 14.7 | 0.0 | 0.0 | 8,502.8 | 5,275.0 | 1,198.0 | 101.2 | 3,870.3 | 34,321 | 2,145 |
| Campesterol (mg) | 0.0 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
| Carbohydrates (g) | 0.0 | 65.4 | 3.8 | 25.2 | 27.1 | 1.1 | 0.3 | 0.0 | 15.1 | 37.8 | 40.6 | 3.2 | 1.0 | 320.7 | 1.7 | 0.0 | 0.0 | 0.2 | 326.0 | 1.4 | 1.1 | 13.8 | 885 | 55 |
| Cholesterol (mg) | 121.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 609.6 | 0.0 | 744.0 | 0.0 | 248.8 | 1,724 | 108 |
| Copper (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
| Cystine (g) | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 2.3 | 2.6 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 2.1 | 0.6 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 2 |
| Folate (mcg) | 1.7 | 22.3 | 6.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 24.0 | 0.0 | 0.4 | 0.2 | 0.6 | 764.5 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 94.0 | 0.0 | 33.5 | 956 | 60 |
| Folate, DFE (mcg) | 1.7 | 22.3 | 6.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 24.0 | 0.0 | 0.4 | 0.2 | 0.6 | 1,159.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 94.0 | 0.0 | 33.5 | 1,351 | 84 |
| Folate, food (mcg) | 1.7 | 22.3 | 6.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 24.0 | 0.0 | 0.4 | 0.2 | 0.6 | 193.2 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 94.0 | 0.0 | 33.5 | 385 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 567.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 567 | 35 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 0.1 | 3.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 2.0 | n/a | n/a | 0.0 | 0.1 | 11.1 | n/a | n/a | 0.0 | 0.5 | n/a | 3.3 | n/a | 2.7 | 23 | 1 |
| Glycine (g) | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.3 | 3 | 0 |
| Histidine (g) | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.4 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.0 | 0.7 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 2.8 | 0.0 | 0.3 | 0.3 | 0.2 | 30.1 | 0.8 | 0.0 | 0.0 | 0.1 | 0.2 | 3.5 | 0.0 | 0.8 | 41 | 3 |
| Isoleucine (g) | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.7 | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 16.7 | 17 | 1 |
| Leucine (g) | 0.0 | 0.6 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 2.3 | n/a | n/a | 0.0 | 0.2 | n/a | 2.2 | n/a | 1.3 | 8 | 0 |
| Lysine (g) | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.2 | n/a | 1.8 | n/a | 1.1 | 5 | 0 |
| Magnesium (mg) | 1.1 | 18.9 | 33.0 | 0.0 | 2.5 | 0.8 | 0.4 | 0.0 | 131.9 | 0.0 | 3.7 | 2.4 | 8.9 | 65.8 | 2.7 | 0.0 | 0.0 | 5.7 | 0.0 | 24.0 | 1.0 | 47.8 | 351 | 22 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.6 | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.7 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 11 | 1 |
| Methionine (g) | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.3 | 2 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.1 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 59.6 | 0.0 | 7.3 | 0.0 | 24.2 | 159 | 10 |
| Niacin (mg) | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 27.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 32 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.1 | 0.0 | 1.6 | 9 | 1 |
| Phenylalanine (g) | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 1.6 | n/a | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | 0.6 | 5 | 0 |
| Phosphorus (mg) | 13.6 | 92.6 | 75.5 | 0.0 | 1.1 | 0.8 | 114.1 | 0.0 | 301.9 | 0.0 | 1.7 | 2.5 | 13.1 | 349.4 | 684.3 | 0.0 | 0.0 | 68.0 | 0.0 | 396.0 | 0.5 | 550.2 | 2,665 | 167 |
| Phytosterols | n/a | n/a | 27.8 | n/a | n/a | 0.3 | n/a | 0.0 | 111.2 | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 140 | 9 |
| Polyunsaturated Fat (g) | 1.7 | 0.4 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 8.6 | 0.0 | 3.8 | 0.0 | 4.0 | 50 | 3 |
| Potassium (mg) | 13.6 | 91.7 | 111.7 | 0.5 | 36.7 | 5.6 | 0.1 | 0.1 | 446.9 | 0.8 | 55.1 | 16.9 | 27.2 | 431.6 | 0.3 | 0.0 | 0.4 | 68.0 | 6.5 | 276.0 | 12.4 | 674.5 | 2,277 | 142 |
| Proline (g) | 0.0 | 1.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 3.8 | n/a | n/a | 0.0 | 0.2 | n/a | 1.0 | n/a | 1.3 | 8 | 0 |
| Protein (g) | 0.5 | 8.9 | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 10.0 | 0.0 | 0.0 | 0.2 | 0.3 | 33.7 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 25.1 | 0.0 | 9.9 | 94 | 6 |
| Retinol (mcg) | 380.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,902.4 | 0.0 | 320.0 | 0.0 | 832.4 | 3,435 | 215 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.8 | 4 | 0 |
| Saturated Fat (g) | 29.1 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 145.6 | 0.0 | 6.3 | 0.0 | 55.0 | 245 | 15 |
| Selenium (mcg) | 0.6 | 29.1 | 1.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 4.1 | 0.2 | 0.5 | 0.1 | 0.3 | 20.1 | 0.0 | 0.0 | 0.0 | 2.8 | 2.0 | 61.4 | 0.0 | 12.4 | 135 | 8 |
| Serine (g) | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 1.8 | n/a | n/a | 0.0 | 0.1 | n/a | 1.9 | n/a | 0.8 | 6 | 0 |
| Sodium (mg) | 6.2 | 1.7 | 0.0 | 0.3 | 7.7 | 0.1 | 90.8 | 581.4 | 0.0 | 0.4 | 11.6 | 0.4 | 0.4 | 8.2 | 544.6 | 1,258.6 | 1,744.1 | 31.2 | 3.3 | 284.0 | 0.8 | 382.7 | 4,958 | 310 |
| Starch | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Sucrose | n/a | n/a | 1.1 | 25.1 | 26.1 | 0.0 | n/a | n/a | 4.3 | 37.7 | 39.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 325.4 | 0.0 | n/a | 0.0 | 459 | 29 |
| Sugar (g) | 0.0 | 0.2 | 1.1 | 25.1 | 26.8 | 0.0 | 0.0 | 0.0 | 4.3 | 37.7 | 40.2 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 325.4 | 0.7 | 1.1 | 16.7 | 481 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 2 |
| Thiamin (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 5 | 0 |
| Threonine (g) | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | 0.6 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 2.1 | 0.0 | 2.1 | 14 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 6.7 | n/a | n/a | 0.1 | n/a | n/a | 26.6 | n/a | n/a | 0.4 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.2 | 35 | 2 |
| Total Fat (g) | 46.0 | 0.8 | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.4 | 0.0 | 0.0 | 0.0 | 0.2 | 3.5 | 0.0 | 0.0 | 0.0 | 230.0 | 0.0 | 19.0 | 0.0 | 94.4 | 492 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.6 | 3 | 0 |
| Valine (g) | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 1.5 | n/a | n/a | 0.0 | 0.2 | n/a | 1.7 | n/a | 0.8 | 5 | 0 |
| Vitamin A, IU (IU) | 1,417.0 | 0.0 | 15.3 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 61.0 | 0.0 | 0.0 | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7,085.2 | 0.0 | 1,080.0 | 0.0 | 2,980.4 | 12,654 | 791 |
| Vitamin A, RAE (mcg) | 387.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,939.3 | 0.0 | 320.0 | 0.0 | 842.0 | 3,494 | 218 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.8 | 0.0 | 1.3 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 6 | 0 |
| Vitamin D (IU) | 34.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 170.1 | 0.0 | 164.0 | 0.0 | 67.0 | 435 | 27 |
| Water (g) | 10.2 | 10.2 | 1.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 3.8 | 0.0 | 0.6 | 0.4 | 0.1 | 51.4 | 0.3 | 0.0 | 0.0 | 50.9 | 0.1 | 152.3 | 4.4 | 356.2 | 642 | 40 |
| Zinc (mg) | 0.1 | 0.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.1 | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.6 | 0.0 | 1.8 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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